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The Voyage Cast | Top 3 Mental Health News
For decades, we’ve been told that psychology and self-improvement alone are enough. But what if resilience — real healing, real flourishing — requires something more?
In this episode of The Voyage Cast, Ed breaks down the top three stories in mental health and why they matter for your life:
🧠 The Neuroscience of Spirituality
Research from Lisa Miller (Columbia University) and Andrew Newberg (Thomas Jefferson University) shows that practices like prayer, meditation, awe, and worship don’t just make us feel better — they literally…
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