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Episode #137 Dr. Mike Israetel DEBUNKS: Extreme Dieting, Steroid Abuse & Overhyped Supplements
Wanting to look better isn’t the problem. Destroying your health trying to get there is.
Dr. Mike Israetel challenges the idea that vanity is inherently shallow and explains why wanting to improve your appearance can be a powerful motivator, while also exposing what happens when the pursuit of the perfect body turns into extreme dieting, overtraining, drug abuse and endless comparison.
Dr. Mike Israetel holds a PhD in Sport Physiology and is the co-founder and Chief Content Officer of RP Strength. He previously taught exercise science at Lehman College, Temple University and the University of…
The skinny
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