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Weightless by Rocio Salas-Whalen - Book Summary
“Why Your Body Fights Your Diet”
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Title: Weightless
Author: Rocio Salas-Whalen
Category: Health, Food & Nutrition, Career Growth, Motivation & Self-Improvement, Personal Growth
Sam asks Sophie if she's ever felt lied to by every diet book she's picked up, and that shared frustration cracks open Weightless, Rocio Salas-Whalen's endocrinologist-approved case for why your body fights your diet.
Salas-Whalen flips the calories-in, calories-out…
The skinny
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