Latest / The Best Experience / Shaw Classic 2023 Line Up Looking Great
Transcript
- 0:19You're listening as the best experience with the Nick Best. All right, this
- 0:38is the best experience with your host, Nick Best and the Angry Dad.
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- 1:06real people get real, long term results. All the links in the notes,
- 1:11please go check them out. It really helps us. We appreciate it.
- 1:15And with that said, Nick um Man, there's been some big man,
- 1:19big announcements, big announcements for The Shock like a it's like a nice
- 1:23steady stream of like who's confirmed to be there? I know it's gonna I'm
- 1:29excited about The Shock Classic. I mean, not only is this gonna be
- 1:32Brian's last drama and show ever, it's gonna have a heck of the lineup
- 1:36as well. And then you know he's gonna have the expo outside, so
- 1:41that's gonna be pretty cool. So there's gonna be a big expo with it,
- 1:44and then the contest and we're gonna be doing guest lecturing. I know,
- 1:49I'm gonna be speaking at the thing and doing a Q and A and
- 1:53talking and stuff like that. So it's it's it's gonna be. It's gonna
- 1:57be a lot of fun just all the way around. But I just can't
- 1:59wait to see the guys look the stuff. Yeah, well, you know,
- 2:01it's gonna be. It's gonna be fun because there's gonna be a lot
- 2:05of new things happening. A lot of things happen that are new, Like
- 2:07I said, they were just I just saw Brian put a post out talking
- 2:10about that they're changing all the seats for the show, so like everyone's gonna
- 2:15be having new cushion seats at the show and um and then so this is
- 2:20the first time to have in an expos. So you know, there's a
- 2:22lot of expectations for expos and stuff like that, but I can't wait,
- 2:25like the interaction to fan interaction, or if they're gonna actually have some strong
- 2:29men that are in the competition walking through or even doing appearances after you know,
- 2:34it's there's a lot of little things that I know won't happen, but
- 2:37you know, stuff that we would almost think that as a fan, we
- 2:39would like to happen where like you know, or at least if there's gonna
- 2:44be some people there, you know, just kind of walking around sign which
- 2:46you know you're gonna be walking around, So there's gonna be a lot of
- 2:49people you know, getting pictures and uh, signing stuff. Oh yeah,
- 2:53yeah, there's gonna be there's I mean, the guys are gonna be around,
- 2:58they're gonna walk through the stuff, they're they're gonna be out there.
- 3:00Most prominent are very approachable unlesson's game day. Yeah, but then soon as
- 3:05game days over, like after that aftery're fine as long as they eat.
- 3:07So you know, there'll be got there'll be plenty of that. There'll be
- 3:13plenty of fan interaction. Oh yeah, that's definitely. And uh we we
- 3:16have a total of sixteen competitors actually gonna be at this show that this Uh
- 3:21is that about the same number that they have last year? Yeah, Brian
- 3:25does sixteen competitors, so uh yeah, it looks like he's got one left
- 3:30to announce because there's fifteen that are officially in yeah, so um, yeah,
- 3:37I'll read through the list. We have Tom Stoltman, Kevin Ferris,
- 3:42Avars, Evan Singleton, Bobby Thompson, Luke Stoltman, h m Alexi Novikoff,
- 3:53Trede, Mitchell pavlo Um. I can't remember how to stay it,
- 3:57but it starts with an end, Thomas Evans, Pablo and I'm gonna probably
- 4:01butcher to hell A this uh club Corvette, I can't remember. I'm just
- 4:09not gonna dry, but it's it's Pavloka. He was actually World Strongest Man,
- 4:13yeah, something like that. And man, he was very impressive at
- 4:16Worlds because like, you know, a completely different type of body type,
- 4:19you know, and you know, it was just he was very impressive at
- 4:23the World's Strongest Man. And then thirty pounds exactly. And then we have
- 4:30two thousand and three World Strongest Man Champion Mitchell Hooper, and then we have
- 4:35three two thousand and twenty three, oh, two thousand and three, and
- 4:42we have Adam Bishop and then uh, we have the return of Maxine and
- 4:46uh, you know he recently broke his leg right before last year, so
- 4:50or what it was the beginning of the Year and so um, you know
- 4:54this I would have I'm thinking it's his first show back. I'm not one
- 4:57hundred percent true. Our understanding is yeah, yeah, it's his first show
- 5:00back. And then yeah, because he missed the Arnold and then he missed
- 5:05you know, World's Strongest Man. So you know it's it's it sucks,
- 5:10but maxims a h from a competitor, and he'll be prepared, He'll be
- 5:13ready to go. Oh yeah. And I've been keeping up on him on
- 5:16on Instagram, so he's definitely been posting a lot of good lists, a
- 5:18lot of good pushes. He does look a little downsize still, but you
- 5:23know, he's still got a lot of time to put some more size back
- 5:25on. At least that's just for my view, you know what I'm saying.
- 5:27I was like, because I know, you know, with that kind
- 5:29of accident breaking your leg, you can't really do much, you know what
- 5:32I'm saying to like, because you've got to make that choice of like continuing
- 5:36to eat and keep size or just kind of just let your body relax,
- 5:41let your body recover and then just don't worry about, you know, trying
- 5:45to maintain his you know, as much size as you need as a strongman,
- 5:48right, I think Maxim's got a pretty good amount of time to go,
- 5:53so I think he'll be fine and bringing over the county gets Harry,
- 5:55Yeah, and then Brian's looking in shape. Oh yeah, he's definitely looking
- 5:59in shape. That that bench press video he just put up looked pretty good.
- 6:02And with this, like I don't know how many times the bench press
- 6:06in any strong man competitions because I've never really seen it, is that like
- 6:11a you know, you're you're in your opinion, Nick, is that something
- 6:15that's gonna it is a static strength. You need to be large to put
- 6:18the numbers up. But the thing is is like what would be your approaching,
- 6:24your thought process of trying to like really doubt because it is not a
- 6:27this is not a powerlifting meat. This is a going for reps, right,
- 6:31but it's it's increasing way each time, so you're gonna have to go
- 6:35for reps. I mean, the best thing you could do is probably get
- 6:40to the max way and do that as many reps as you can. So
- 6:43you're gonna want to train, you know, somewhere between three fifty you know,
- 6:50on one week for as many reps as you can and then go up
- 6:54to five hundred and get as many reps as you can and just keep bouncing
- 6:58back and forth. So when you finally get to the last way, which
- 7:02the rumor is it's five hundred pounds and you go to do that for reps,
- 7:06it's you're gonna need to get as many as you can. So by
- 7:11the time they get to that, I think it'll be the fifth there's sixth
- 7:15barrel, maybe even seventh or eight. I haven't got to talk to Brian
- 7:17too much to find out how many barrels are going to drop in. I'm
- 7:23sure he's gonna release all that as well, but you're gonna have to You're
- 7:30gonna have to be up in the eight to twelve rep range like total by
- 7:32the time you get there. So yeah, it's it's cool. I personally
- 7:38would love to see this event more because I was always a pretty good bench
- 7:42presser when I was younger, and we never had it in a starming contest
- 7:46ever. So it's it's kind of neat and I like it as much,
- 7:50if not more than the overhead pressing. So at a matter of fact,
- 7:54I like it more than the overhead pressing. Well, here's my question,
- 8:00Uh, that I'm gonna ask you because, like I said, you're a
- 8:01powerlifting champion. As you set records, you've done an awful lot of things.
- 8:07And so in the aspect of a powerlifting meat style, and like you
- 8:11already told what you should trade it is, what do you think the like?
- 8:16Because like even when you when you're powerlifting and you're in a comp,
- 8:18there is a pause, There has to be a certain amount of control,
- 8:20There has to be a certain amount of lift. Is you do you feel
- 8:24like we're just gonna get them come in and just bang it out or is
- 8:26there because there's no he's gonna he's gonna make them stop. Yeah, you
- 8:30have to stop when they leave the barrel. Yeah, so you're gonna have
- 8:35to sit there and wait, and then you're gonna you're gonna get a press
- 8:37command each time. And then when you get to the last one, I'm
- 8:41fairly sure you're gonna get a press command each time. So I would stop
- 8:46for like as the weights are going up. Probably I do almost do between
- 8:54the two and three second posts because it's gonna take a second for those barrels
- 8:58to drop in. Yeah. Um, and then once you get to the
- 9:01last one, it will probably be like a one second pause because there's nothing
- 9:05else to drop in. It's just yeah, bring it down, stop at
- 9:07press it off, bring it down, stop and press it off. There
- 9:09you go. You're gonna you're gonna want to stay tight the whole time.
- 9:13You're not gonna want to like relax and take the pressure off the bar.
- 9:16So you're gonna it's gonna be a time and retension lift as well. Okay.
- 9:20See, And then like I said, you know, watching everyone on
- 9:22social media, watching because you know, people are posting there, they're they're
- 9:26strong man training for benching, they're and they're doing these things. But it's
- 9:30like, um, you know, it's not you gonna be your typical bench
- 9:33press. So I was like, I haven't seen anybody really practice or if
- 9:35they're not posting it, not practicing what you're talking about, like like that
- 9:39style of like give it a pause, hold it, have that tension,
- 9:43be ready, you know what I'm saying. So, like, you know,
- 9:46like, because there is a difference between bench pressing and then like trying
- 9:48to press for this power that's actually gonna be there, there's a massive difference
- 9:52between the two. Actually, I mean, guys, can you know you'll
- 9:56see guys you know that are able to bounce five or off their chest for
- 10:01tons of reps, but they're getting the power with you meet and they might
- 10:03get five hundred for one if they're lucky. Because it's a whole different ballgame,
- 10:09and you've got to stop it at your chest. You know, there's
- 10:11no motion, there's there's nothing us stop and go. So I think that's
- 10:16like the guys that aren't doing that are going to pay for it. Yeah.
- 10:20Now here's my other question. With all the other events happening, which
- 10:24is the most the most what's the event that you're really looking to heat to
- 10:28see Besides the bench, I'm looking to see the apparatus for the finger fingers
- 10:33because from one I'm to understand it's going to ratch it up so it won't
- 10:39drop back down on the guys. So if they're actually a decently heavy set
- 10:43of fingers and a guy kind of like gives out, he can stop,
- 10:48you know, get reset underneath it and keep pushing it up. I'm sure
- 10:52if Brian will come up with a way to where you have to press it
- 10:56only with your hands or something. Yeah, that way you just can't pop
- 11:01it up completely with your shoulder all the way through, because if guys are
- 11:05not the greatest at that shoulder, you know it, walking it with their
- 11:11hands, which is me, I would immediately just put it on my shoulder
- 11:15and just keep cranking it up with my shoulders. So I'm sure he'll probably
- 11:18write something into the rules saying you've got to be at arm you know,
- 11:22at arm's length that type of stuff as you're going over. But you can
- 11:26still reset and get a leverage point, so yeah, that would be kind
- 11:30of cool. And then you go into a power stair, so I mean
- 11:31the events of time. It's for speed, so yeah, it might take
- 11:37you a long time to get them up, but it's a speed event.
- 11:39And then you get to the power stairs and that's going to be interesting as
- 11:43well because Brian's Brian's implements are pretty serious. Yeah, oh yeah, yeah,
- 11:50he's he's got a heavy equipment there. Well, I've seen them,
- 11:54so they're they're they're pretty serious. It'll be a challenging set of powers there.
- 12:00So it's gonna be fun to watch all right. Now, I'm not
- 12:03asking for a top five, but who is to be on the watch?
- 12:07You know what I'm saying, Because like I said, after seeing worlds,
- 12:11and then there's a whole bunch of events that just happening on. Who's the
- 12:13person to keep an eye that that that like, because we have a good
- 12:16idea of who's going to be in the top, But who's somebody that you're
- 12:18interested in watching them perform in this in this, in this shot classic someone
- 12:22that's like maybe under the radar. Yeah, I mean, Pablo will be
- 12:28interesting and fun to watch. I mean, Hooper is always fun to watch.
- 12:33Trey Trades won the contest twice. Yeah, so you know that'll there's
- 12:39the three times I'm losing twice, so um I'm losing track out man he's
- 12:45done. Uh no, uh so that would be good. And of course
- 12:50Brian's always I always love watching Brian Brian compete in training and because yeah,
- 12:58I mean, in my opinion, he's he's one of the greatest. That's
- 13:01not the greatest I've ever seen do it so, which which is a fair
- 13:05statement because me, Terry, now Brian, you know, just talking with
- 13:07everyone that we've talked to and then interviews that we've done, people you know,
- 13:11like a lot of trauma community owes a lot, not owes a lot,
- 13:15but like should you know understand that Brian's done a lot to expand this
- 13:18sport, to make it like what it is for everyone. Now. Oh
- 13:22yeah, well there's Brian, Eddie, Derek Poundstones during this Uh, those
- 13:30are all guys that have had a massive impact long term on the sport.
- 13:35Yeah, you know, and I mean even you know Robert and Robert and
- 13:41myself yea through the TV show kind of an impact on it and then through
- 13:45competing and stuff like that. But um yeah, Brian's definitely had a massive
- 13:50impact on the sport. I mean you got to understand they took events out
- 13:56of certain things because Brian could do it. Yeah, and the guy that
- 14:03there he was going ahead the head ahead against couldn't do it and score enough
- 14:07points to win anymore. So um yeah, he won, whether they were
- 14:13setting it up or not. So that that was fun to watch. Oh
- 14:18yeah, no, it's definitely fun to watch it. Like I said,
- 14:20I'm looking forward for the shot classes to come up, you know, and
- 14:24like I said, there's just so many crazy things that are getting ready to
- 14:26happen because we got shot shot classes coming up, and then you have the
- 14:31the this is uh the Giants Live UK versus the United States. Yeah,
- 14:37that's getting to come up the teams. I don't know if he'd announced a
- 14:41lot of the people on the teams yet. I think they did a little
- 14:43bit of that, but I haven't paid as much attention as I should have.
- 14:48Well, don't worry, we're going We're going to. Yeah, we're
- 14:50going to you know what I'm saying, like, and we'll give as much
- 14:54of an update as we can for a lot of people that bet are out
- 14:56there that you know, we're going to do what we can when when these
- 14:58events happen, because I guess what, we want to get out the right
- 15:01information because everybody loves to know what's going on and loves to see what's going
- 15:05on, and you know, and then you just being an ambassador of the
- 15:09sport is just something that everyone always appreciates. So it's like, you know,
- 15:13we want to make sure we do what we can for everybody. And
- 15:15that's one of the reasons we like talking about this because it's a passion that
- 15:18Nick has and loves and definitely drawing me a lot deeper into the sport where
- 15:22I'm really paying attention to the points of scores and the and a lot of
- 15:26this up and coming new new younger generation because like I said, it's,
- 15:30uh, I'm used to power bellies and I'm used to like you know,
- 15:33you know that's when I grew up. A lot of the new guys coming
- 15:37in, Yeah they don't. They're they're they're coming in shredded and thick.
- 15:41So it's like, yeah, the game is definitely evolving, and it's fun
- 15:46to watch it because like I said, it's just uh, you you have
- 15:48two different types of stroma event. Show does that happened? Yeah? I
- 15:52think it's getting away from the utter limit static strength condensed um and going more
- 16:00back towards still super heavy, but more athletic as well, you know,
- 16:04and that that's always fun to watch. Um, you know, and it's
- 16:10gonna go through its cycles. I mean it went through a massive cycle when
- 16:14I first came in and Brian came in and sojournaists, and it took a
- 16:19whole It moved so far forwards. I mean, back when I first came
- 16:25in, an eight hundred pounds yoke was heavy and now it's a light amateur
- 16:29yoke. So you know, it's the sports evolved a lot, and so
- 16:34now but now you're not you're seeing you know, thousand pound eleven hundred and
- 16:38you're not seeing the crazy yokes at thirteen to fifteen hundred pounds anymore, people
- 16:45breaking under that stuff. So it's it's I like it. I like kind
- 16:52of the direction it's going. So it's gonna be fun to watch. We
- 16:53get to see strength athletics, not just static strength. There's already sports static
- 16:59strength. It's called you know, you want to strength alete as well,
- 17:04so really statically strong, but also able to move and do the things exactly.
- 17:11It's a big time. You know. Like one of the events that
- 17:12I'm looking for for next year for Worlds is when they do the poll that
- 17:18they bring in something decently heavy and just like ridiculous to pull, you know
- 17:22what I'm saying. Like I said, I know this year it was a
- 17:25lot faster and uh you know we'll see then milliseconds between competitors. But I
- 17:30definitely yeah for the bus pool, you know, yeah, the truck pool.
- 17:36You know what I'm saying, Like I want like like back and then
- 17:38like you guys pulled the plane. You know what I'm saying, Yeah,
- 17:41you know that's what I'm talking about. I'm talking about something that's exactly so
- 17:45I want to I want to talk about. I want to talk about something
- 17:48like that. You guys the munster truck pulled monster trucks, you guys pulled
- 17:51planes, pull you know, it pulled up you know. Like, like
- 17:53I said, that is something I looked for, like with the way everyone
- 17:56is now, because it takes mask to move mask. But then when you
- 18:00got pure strength, like some of these guys are coming in now without as
- 18:03much mask, it'd be it'd be fun to see that that that difference in
- 18:06the well, what it'll be fun to see is since they're talking about doing
- 18:10it inside of an arena, now, um, what type of vehicle they
- 18:14would use? The bus or attractor trailer somewhere in that neighborhood would be more
- 18:19logical because moving it back and forth is yeah, you know better. The
- 18:26monster trucks are put together little little kind of awkward. So I think like
- 18:33a bus but more air to the tires that type of thing, or just
- 18:37a big heavy, you know, a tractor trailer that type of stuff.
- 18:42You know, they should definitely sell tickets for the bus pool for people to
- 18:45be in the bus while it's being I definitely think because there was a lot
- 18:49of rumbling of that, like why don't you ever do that? I'm like,
- 18:52guess what people would pay or even too. You got VIP booth,
- 18:56you pay for the VIP guess what VIPs? If you like to be in
- 18:59the truck or the tray the bus while they pull, guess what. You
- 19:02know what I'm mean, throw us some extra waiting there exactly. The funny
- 19:06thing is is you can load that thing full of people and at the end
- 19:11of the day, it's not even gonna make that big of a difference.
- 19:15That's the crazy thing is because you get what thirty seats, you know,
- 19:21so you get an extra twenty thirty thousand pounds. Yeah yeah, oh yeah,
- 19:29it'll make a little bit of a difference. But it's just just tiny
- 19:32bit, you know what I'm saying. For the average person has a lot,
- 19:33but for a strong man, it's like I had a drop in the
- 19:36bucket. I can handle that A heavy vehicle pull. It won't be that
- 19:41bad. Oh yeah, oh well we'll see, we're not. We're not
- 19:45in charge of it, Nancy. You know, with everything going on to
- 19:49like I said, a lot of stuff going on a strong man, a
- 19:52lot of stuff coming up. But uh, Nick, I know you have
- 19:55a deadlift seminar. We talked about it a little bit. Um, you
- 19:59know, we we we we didn't talk about it as much as we should.
- 20:00But the thing is is he's gonna be something that are we're gonna be
- 20:03doing more often where people want to improve their deadlifts, people want to change
- 20:07your dead lists, and like with going into the dad Last seven for this
- 20:11weekend, which is going to be passed because by the time this podcast comes
- 20:15up, you know what I'm saying, we'll already be past the date.
- 20:18But um, what are the big key points that you want to drive when
- 20:22we're talking about this deadlift sevenar? Well, the key points I'm going to
- 20:26drive is might takene Brian's technique, Jerry's technique, everybody's technique. You gotta
- 20:33find it is different. There is no one perfect technique. The perfect technique
- 20:37is the one that fits you where you can lift the most weight without getting
- 20:41injured. Period. That is so k was uh one of the one of
- 20:45the best deadlifters of all time, and You've got pulled over nine hundred pounds
- 20:49with a super narrow technique, even more narrower than nine and I'm running back.
- 20:53So it's not the there is no perfect What there is is what's perfect
- 21:02for you that you don't get hurt from doing. And so we're going to
- 21:06look at going through that, explaining that to people, getting people set up
- 21:10on a bar, seeing where they're comfortable at the bottom, what they look
- 21:14like at the top, that type of thing, and fix their technique because
- 21:18no one technique. There's a basic premises to start from and then you just
- 21:22move out from there, and that's kind of how you achieve the perfect technique
- 21:27for each individual person, because I mean, people's shins are different lengths,
- 21:33people's thighs are different lengths, people's torsos are different lengths, their arms are
- 21:37different lengths, their hands are different sizes, so all that comes into effect
- 21:41on everything. So we're going to go through that each individual step and then
- 21:48go through those with people and then talk about some of my training philosophies on
- 21:52those on how to work certain areas of it and improve in those areas,
- 21:56and then kind of like do question to answer type of thing. So it's
- 22:00gonna be it's gonna be fun. We're gonna start small because this is gonna
- 22:03be like my first one where I just kind of do it by myself.
- 22:07Yeah, and then branch out from there. Each one's gonna be a learning
- 22:11experience and exactly kind of do that. And then I want to go to
- 22:17Norway at the end of June that I'll be in there with that Cohen.
- 22:22So you're in there with the goat. That's it. That's gonna be a
- 22:26lot of fun as well. I'm really looking forward to that. That's good.
- 22:29And then actually, because me and Nick are you know, Nick's on
- 22:33another podcast, a leg designed ed Cohen's episode is coming out Thursday, so
- 22:37it'd be this Thursday, after this podcast comes out, this episode will be
- 22:41dropping, So definitely going out for that, you know. But I'm kind
- 22:45of I'm gonna start kind of doing more lectures and talking about that and then
- 22:49kind of like technique adjustment type of things because I really don't have the time
- 22:55to sit down behind a computer and punch our programs that much. Yeah,
- 22:59so it's it's it's gonna be it's gonna be kind of cold, So going
- 23:03that route with it. And that's something that I've always seen by with you,
- 23:07because like it's always weird because like you know, I always want to
- 23:11say, like a rain Man experience, but you're not like that. But
- 23:14what it is is you can see something yeah and instantly, And I've seen
- 23:18you do it where you watch somebody do something, you see a situation,
- 23:22or you see what's happening during event, and you're be like, this is
- 23:25what they need to fix. This is what you need to fix. This
- 23:26is what you need to change. And then as soon as they do that
- 23:30change, it's like boom. They they've they've corrected what was wrong, and
- 23:33they're like, oh my god, like it's yeah, it's so It's so
- 23:37crazy how quickly you can identify the stuff like that. Yeah, it's it's
- 23:41not some mean. Colin Rhodes one of my friends. I kind of like
- 23:45watching him watching his definitely love technique, and I was like, to me,
- 23:49favor, that's what I. Move your hands out on each side,
- 23:53keep pulling in like that, but move your hands out of each side about
- 23:56an inch and a half. And I just noticed his arms getting bound up
- 24:00into his legs and it was messing everything up. And then bump his Deadloe
- 24:03comes up. Kristen Rhodes came over here, she's one of the greatest strong
- 24:07women of all time. Came over and pulled the sixty five pound pr on
- 24:12the tabloque, she put like five to sixty five. So it was it
- 24:18was kind of neat that we were able to fix fix her technique that day
- 24:21and she just pulls it right up. And it's just a matter of just
- 24:26adjusting a couple of little things. And sometimes you can look at somebody you're
- 24:30I can see anything, and they're like, well, you know what,
- 24:32You're just gonna have to keep working and grinding there out everything looks automically correct
- 24:37to the best leverages for your body. Now it's just put working and other
- 24:41things are a little adjustments here and there, and it makes it make theirfens.
- 24:45Oh yeah, no, And that's one of the biggest things. She
- 24:47was like that, you know, like a lot of times a lot of
- 24:49us get stuck in a rut where we're like this is how I do this,
- 24:52and then you know there and then all of a sudden they don't see
- 24:56an ability to change when you can adjust. Because I've had I've had a
- 24:59few things. I have aways played with my face, my feet wide,
- 25:00I played with my feet, then I played with my feet and you know,
- 25:03like shoulder with and then like even to like uh you know, um
- 25:08uh, you know uh an over underhook. When I deadlift, it is
- 25:12just just a regular overhand grab is best for me because when I do when
- 25:18I when I have my hand positioning in there, it's just it's never comfortable
- 25:21for me. You know what I'm saying. It's like almost put some my
- 25:22stress on my shoulders where I can't fully retract back to to lift. So
- 25:27like that's one of those things that you know, like you got to change.
- 25:30Like just watching you deadlift and talk and hearing you talk about a lot
- 25:33to a lot of people about deadlifting, it's definitely helped me, like try
- 25:37to just maike small adjustments to make my list better. Right. And I
- 25:41have one of the strangest deadlift techniques that you know. But it was when
- 25:45I found because I was a sumer pointer and power of thing, and when
- 25:48I went to start strong Man, They're like there's no sumer and I'm like,
- 25:52oh, I got to change this. And I put my feet.
- 25:56I tried bringing my feet in and moving my feet around, and all of
- 26:00a sudden, I put my feet really close together and I was like whoop.
- 26:03I'm like okay. And the craziest thing was I was like a low
- 26:07seven hundred pound puller. Yeah, sumo, and then I do that.
- 26:12I pulled eight hundred at the Stroma contest that it van happles me. I
- 26:18broke the I broke the amateur record, which was like some fifty five and
- 26:22I pulled eight eight hundred that day against trap Short Munner. Well, you
- 26:26know, and that's where the biggest questions you always get, no matter where
- 26:29we go, you could Yeah, I think you must have answered that,
- 26:33like like at least a thousand times since we've met. Yeah, it's just
- 26:37like it's guys, it's the position where I'm just the most comfortable. I
- 26:40know it looks awkward, but I feel good pulling from there, and I
- 26:44don't get hurt pulling from there. So it works. And at the at
- 26:48the end of the day, you know, you have the form Nazis that
- 26:52we'll just oh no, you're supposed to look take that, realize they're part
- 26:57of the Dunning Kirk Dunning Krueger effect and pushed that aside, and you go
- 27:03with the best techniques that's right, that fits your body exactly. Everybody's gonna
- 27:08be a little bit different, So that standard form start as a basis and
- 27:15then develop your form from there. Yep, and I can't agree with that.
- 27:18We just had a coach ken and he completely explained that with Brian because
- 27:22he's like Brian, you know, happened to adjust his dead Everything looks perfect,
- 27:26but then all of a sudden, you know, just because of the
- 27:29sheer size and mechanic that that they had to make just an awkward adjustment,
- 27:33but it worked. And so that's why that's why his dead Brian's deadlift looks
- 27:37different because you know, it had his deadlifts tattoo had to evolve because of
- 27:41it with his hands on the outside of the bar exactly exactly, you know
- 27:45what I mean, He's just thing I can He's just why I can explain
- 27:48it to people. Yeah, you know, I'm slaying And that's one of
- 27:51those things that that that's that's you know, it's just insane. Yeah,
- 27:55which the world hurts him on the car that lift. He doesn't hurt him
- 28:00the KEG left, but it hurts on the card I left because the card
- 28:02I left apparatus is really very narrow, Yeah, very narrow. So it
- 28:06brings him in actually a little more narrow that I think he's used to.
- 28:08Yeah, but everything else he just actually destroys it on. So that's it,
- 28:15you know, And with everything coming up and everything happening and strong Man,
- 28:19you know, I know, Nick, you retired, but you know,
- 28:22and there's always that call, there's always that like you know. But
- 28:26the thing is you've been pretty strict about like, no, I'm retired.
- 28:30I do powerlifting, this is what I do. But it's it's you're not
- 28:33retired from Strongman, You're just retired from competing. And because yeah, it's
- 28:38your heart, this is what you love. It is honestly it is.
- 28:42I mean, strange things happen, but you never know. You never know.
- 28:49Am I going to take Strongman completely out of my training now? So
- 28:55I will still be doing events. I like doing farmer's walks when I'm getting
- 28:57ready for par to me. I like doing yolks when I'm getting ready for
- 29:02a power of the Both of those actually have direct application to power with your
- 29:07walkouts. Your yolk is gonna help a turn with your walkouts, and the
- 29:11farmer's walk is going to help with stability on both the squat and the deadlift,
- 29:15and it's going to help the grip on the deadlift as well. So
- 29:19it makes it where you know you need to training grip, it's just gonna
- 29:22be well because no straps and powerlifting, but there's dunblocks, which kind of
- 29:30think needs to be fixed. Well, it's brutal. So I think the
- 29:41filmlocks should go away. I really it's it's too much for the guys that
- 29:47are blessed long enough to have hands that are long enough to get ahold of.
- 29:51It's it's an advantage, yeah, it's it's it's an advantage as much
- 29:55as us and straps um and then if you're a sumopoyer that you know,
- 30:00the bar just gives now anybody, and so the more narrow your hands are
- 30:06on a suma pole, the more advantage it gets you. It's just it's
- 30:10just it's gone too far. So probably you know, like everyone's listening,
- 30:15understand that we're willing to talk about it unless you want to deadlift on the
- 30:18squat bar. Yeah, you know what I'm saying. Then then we get
- 30:21talking to her story, you know, saying you know, hey, they
- 30:22should bring axle deadlifting to powerlifting. Nope, nope, but what they should
- 30:30bring back is squatting and deadlifting on the same bar. Hey, I think
- 30:36would just fantastic. It does keep it fair. Well, if you're watching
- 30:40Eddie Cohen's lifts back in the day when he's pulling sumo and his hands are
- 30:45still in there pretty good, Yeah, he get maybe an inch out of
- 30:48the bar. These guys getting five and six inches out of the bar or
- 30:52maybe okay, four to five inches, Yeah, coming out of a slat,
- 30:56coming to that bar before it comes off the ground. It's because that's
- 31:00something is intended to be. Yeah, and I've heard quite a bit of
- 31:03people saying that they've had to learn to pull out the slack before they can
- 31:07pull out the lift, you know what I'm saying. So like they're saying,
- 31:11and then there's something to it, right, No, for sure.
- 31:14I mean it is one very contributing factor why the guys number has jumped up
- 31:18the way it has so, and it really unfairly um benefits the sumo guys
- 31:26because no matter what you do, point conventional, you're not going to get
- 31:32that type of bamm out of the bar. You're not gonna get the same
- 31:34in damas out of it. Yeah. Yeah, pulling a lot of wider
- 31:38talking on this today. That's a lot of people angry. Oh yeah,
- 31:44but you know what though, like I said, we're always willing to have
- 31:45a conversation about it. You know what I'm saying, Well, if you're
- 31:48gonna break the guys records, then do it. I'm the same equipment exactly,
- 31:52do it the same style. You know what I'm saying. That really
- 31:55prove it different otherwise guess what, you you just set your own record,
- 31:57right. But I would like to see the fun lock go away, and
- 32:00I would like to see deadlifting and squatting on the same bar, right,
- 32:06So that's gonna change some of the squat bars because they're getting like super thick
- 32:10and super wide. Yeah, and then it's gonna change some of the deadloth
- 32:14bars, which I'm actually getting the same, they're getting super thin and super
- 32:17long. Yeah, and kind of reel that in a little bit to where
- 32:22you know, you gotta get back to the basics exactly. You're not gonna
- 32:28get four to five inches out of the bar before it comes off the ground.
- 32:32Oh yeah, that you have those? There is that? Yeah?
- 32:38Thanks for my kid. Um, so we got the Shaw classic. Um.
- 32:45I want to mention Chad's show. I had the information written down,
- 32:51and I freaking didn't don't know where I put my damn notebook because his strong
- 32:55Man show is coming up soon. Yeah, real soup. I'm trying to
- 33:00see if I can find the Yeah it is. It is this month.
- 33:05I'm trying to see if I can find it. So you know what I'm
- 33:09saying. And so I'm looking at it. I couldn't. Oh so Columbus,
- 33:16Columbus, Missouri. It's gonna be July eighth, so you know what
- 33:22I'm saying. So just letting you guys know that the show is getting ready
- 33:24to happen. Brian Shaw will be there. So if you want to meet
- 33:28Brian Shaw, guess what show up. And Brian even said that he was
- 33:30gonna donate his money to to a charity that was gonna be for that was
- 33:37gonna be there for them for the event. So I thought that was a
- 33:39pretty pretty big thing for him. So Chad, if you're listening, you
- 33:43know what I'm saying. We want to make sure that we put show up
- 33:45there too, because what we want to make sure that we're promoting strong Man
- 33:47out there. You know, we're gonna probably get get Chat on here to
- 33:52actually maybe on an episode coming up here to we can get him to talk
- 33:55about the actual his show coming up. Yeah, actually, yeah, they'll
- 34:00they'll definitely have to get it in next week so we can get them out
- 34:02because you know, like I said, we want to make sure that we're
- 34:05promoting this stuff. We want to make sure that we're promote the community and
- 34:07that they understand that. Guess what, go out there and compete, because
- 34:09that's what makes it, that's what makes this great. Oh, this just
- 34:13makes it fun. I mean, you do all the training, you put,
- 34:15all the work, the rewards, going to the contest and just sounding
- 34:19fun and it doesn't matter if you beat other people. It matters if you
- 34:23beat you, So just go and compete against yourself and if you keep getting
- 34:29better, that's all that matters. In the end. It just be the
- 34:31best you you can be, you know, and eventually, you know,
- 34:36you end up beating everybody else at the same time. You know what I'm
- 34:38saying pretty down close. Well, Nick, with that being said, let
- 34:45these people hear those words and it'll take us on out. Well, it's
- 34:49always likes her and subscribe, and it's always train harder, train smart,
- 34:53and be the best you can be. You're listening to the best experience,
- 35:17would Nick best