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The Cost of Not Being Yourself
Most of us are walking around every single day showing up as a version of ourselves that was designed to fit in, not to stand out. And the truth is, your nervous system knows it.
In episode two of The Life In Bold Show, Adrian gets into what it actually costs you to live inauthentically. Not just emotionally, but neurologically. The science behind why pretending to be someone else is quietly draining everything you have.
He shares the moments in his own life where he was forced to choose between who he was supposed to be and who he actually was. And what happened when he finally stopped…
The skinny
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