
Facing Your Fears: A Short Guide
This week on MindVerse, I'm flying solo — and honestly, it feels a little scary (which is fitting, given what we're talking about). Over the next 2 episodes, it's just you and me, and I'm kicking things off with a topic that's deeply personal: facing your fears.
In this short but honest episode, I open up about my own fears — where they came from, what they felt like, and the small but meaningful steps I've taken to start working through them. Because here's the truth: fear doesn't just disappear on its own. But it also doesn't have to run your life.
I also talk about something we don't say…
The skinny
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