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#032: Shawn Wells #5 | MCT Oil (Medium Chain Triglycerides)
MCT Oil, short for Medium Chain Triglycerides, are incredibly potent saturated fatty acids with a whole slew of benefits from appetite suppression to cognitive enhancement via ketone creation. In March 2020, we welcome back the "Ingredientologist" and Chief Science Officer of NNB Nutrition, Shawn Wells, to do the deep dive on MCT Oil during an Instagram Live. The full blog post with citations and videos is available at https://blog.priceplow.com/supplement-research/mct-oil
The skinny
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