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Gut Feelings: Healing Digestive Issues and Healing Your Nervous System with Lindsey Renteria
In this powerful episode of Holistic Health with Melissa, I sit down with nurse practitioner and women's gut health expert Lindsey Renteria, who shares her journey from decades of digestive issues to complete healing—and how addressing unresolved trauma and nervous system dysregulation was the turning point.
We dive into the deep mind-body connection, how chronic stress and buried emotions can wreak havoc on your gut, and why conventional medicine often fails women with chronic symptoms. Lindsey breaks down why asking "what was happening in your life when this started?" is the missing…
The skinny
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