Latest / Joe DeFranco's Industrial Strength Show
#494 Tactical Athlete Programming Masterclass, My Take on Jeff Nippard Getting Assaulted & More!
This week Joe expands on the "tactical athlete training template" that he shared on last week's show. He then explains how he would incorporate running into a tactical athlete's program. Finally, Joe shares his thoughts on Jeff Nippard getting assaulted by Mike Van Wyck! *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com.
Important Links
Built 2 Last (ebook)
"Science-Based Lifters Are Mediocre" (video)
BON CHARGE [code: JOED]
The skinny
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