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Bethany Shadburne - 2019 CrossFit Games 8th Fittest Woman in the World and The Biggest Smile in the Sport
We sit down with Bethany Shadburne The 2019 CrossFit Games 8th Fittest Woman in the World. Bethany talks to us about growing up as a highly competitive gymnast until a severe back injury ended all that, and doctors told her she will never be able to compete again and most likely would never run again. After a year off of competitive Sports Bethany went on to prove everyone wrong and competed at very high levels in Running, Triathalons, Body Building and eventually CrossFit. Bethany talks a lot about mindset and how sometimes that switch she has to push through the darkest moments of a workout…
The skinny
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