Death, Sex & Money - How Much Climate Anxiety Helps?
I take a walk with Britt Wray who studies the mental health effects of climate change, and we talk about how she overcame debilitating climate dread without turning away from the crisis.
Do you want to lessen your climate anxiety while also helping the planet? Britt says, "It's a crucial step to find community with others who can stand in the fire with you, who get it, who will mirror and validate the concerns and will never say you're overreacting." Here are some resources she suggests:
The Good Grief Network, modeled off of a 12-step program, hosts in-person meetings around climate anxiety…
The skinny
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