Latest / Meditations for Inner Peace / I Forgive Myself for Getting It Wrong: 5 Min Self-Forgiveness Affirmations

Transcript

I Forgive Myself for Getting It Wrong: 5 Min Self-Forgiveness Affirmations · Meditations for Inner Peace

• 0:04
  SPEAKER_00: Hello, welcome back to yourself.
• 0:12
  SPEAKER_00: Breathe in slowly and let it go.
• 0:27
  SPEAKER_00: This is a practice about forgiveness of the kind that pretends nothing happened, the kind that looks clearly at what went wrong and chooses compassion anyway.
• 0:42
  SPEAKER_00: You got things wrong.
• 0:45
  SPEAKER_00: That's real.
• 0:47
  SPEAKER_00: And you are still someone worth forgiving.
• 0:54
  SPEAKER_00: I remember when you held on to that mistake for months.
• 1:00
  SPEAKER_00: Let it land.
• 1:01
  SPEAKER_00: I forgive myself for getting it wrong.
• 1:40
  SPEAKER_00: I forgive myself and I keep going.