Latest / On Air with Ryan Seacrest / Tanya Has a New Goal: Learning How to Do the Splits
Transcript
- 0:00Speaker 1: Tanya, is a new goal. What's your new goal, Tanya.
- 0:02Speaker 2: So this girl on Love Island, USA, her name is Kenzie,
- 0:05Speaker 2: and she's always doing the splits and I can't even get,
- 0:08Speaker 2: not even halfway down, and so she inspired me to
- 0:13Speaker 2: do the splits.
- 0:14Speaker 1: What's the process.
- 0:15Speaker 2: So every night while I'm watching Love Island, I sit
- 0:17Speaker 2: on the sit on my floor and I put my
- 0:20Speaker 2: legs up whether I'm depending on where I'm watching, like
- 0:22Speaker 2: up on the wall or up on the dresser, and
- 0:24Speaker 2: kind of just like let gravity pull them down. So
- 0:27Speaker 2: I look like a big V basically up on the wall.
- 0:29Speaker 2: And my hope is to get them all the way
- 0:31Speaker 2: down on the ground with me.
- 0:33Speaker 1: They say stretching can be achieved by anybody. All we've
- 0:36Speaker 1: got to do is frequently stretch to rubber band ourselves out.
- 0:41Speaker 1: And it's a very healthy longevity idea and exercise as well.
- 0:44Speaker 1: I don't do enough of it. I need to do
- 0:46Speaker 1: more of it. Yeah, but I think if you're consistent,
- 0:48Speaker 1: I don't know, split technically, if everybody's body can get there,
- 0:53Speaker 1: you could.
- 0:54Speaker 3: Everyone's body can get there, it's just doing it every
- 0:57Speaker 3: single day.
- 0:57Speaker 2: Guys get there.
- 0:58Speaker 1: Yes, the dudes get there as easily sent.
- 1:01Speaker 3: I don't know.
- 1:02Speaker 1: Yeahs every day, Tubbs coming for a second. Tubbs is
- 1:06Speaker 1: a very flexible athletic engineer jiu jitsu. Uh do you
- 1:11Speaker 1: think you and I could like coach ourselves into a split?
- 1:17Speaker 2: I probably could get there with some practice, but.
- 1:20Speaker 3: Yeah, probably the closest out of everybody here.
- 1:23Speaker 1: I don't think you've seen me. I don't think you've
- 1:25Speaker 1: seen my range me too. Let's show me all to you.
- 1:28Speaker 1: I can't show you now, well, have to capture it later.
- 1:32Speaker 1: It's a bit complicated to get into it right now.
- 1:35Speaker 3: On air with Ryan Seacrest, explore what fascinates you on
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