The Guilt Divide: Women, Men and the Emotions We're Taught to Feel
Hello, and welcome to A Mind of Her Own. I’m Jennifer Reid, MD, a psychiatrist and author. This is the second episode of my series, Guilt Free, For Real.
Today, I wanted to talk to you about something that I’m asked about a lot on podcasts and interviews, “Is guilt always bad?” After all, the name of my book is Guilt Free, which suggests that we’re trying to eliminate any and all guilt.
Interestingly, when I was researching guilt, what I learned is that guilt actually can be adaptive. In fact, guilt may be one of the reasons that we’ve been able to become larger and larger communities, to…
The skinny
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