skinny.

Latest / Bulls Rise: The UB ENS Podcast

The Future of Dietetics and Why Small Changes Beat Perfect Diets Every Single Time ft. Tiffany Rutecki

She's been asked to write a meal plan thousands of times. Here's why she almost always says no.

This week on Bulls Rise, Coach P sits down with Tiffany Rutecki — registered dietitian, certified nutritionist, and clinical director of UB's Clinical Nutrition Master's Program. With more than a decade as a clinical dietitian and years of training future RDs, Tiffany brings one of the most grounded, no-nonsense perspectives on nutrition the show has ever featured.

Her central message: it doesn't have to be that hard. Tiffany dismantles the meal plan myth, explains why small changes beat perfect…

The skinny

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