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E168: How to Find Your Motivation When You Just Don't Want to Do The Thing: Goal Setting with ADHD Part 2
When you have ADHD, you often know what you should do and why you should do it. And yet, you still don't do it. Ugh.
This week on the podcast, I'm sharing a mini-series on Goal Setting with ADHD. But I'm not talking about the usual advice about consistency and breaking it down into steps. You've heard all that before. We're talking about how to make Goal Setting an ADHD-friendly process.
Today is Part 2, finding your motivation. When you just don't want to do the thing, how can you tap into that elusive motivation?
If you haven't already listened, go back one episode and listen to Part 1…
The skinny
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