Latest / Crushing Iron Triathlon Podcast
#499 – Real, Deep, Honest Race Reflection
Today Mike and Robbie talk about mistakes they made in Ohio and more importantly, what they learned. Even bad races can be success stories if you learn and use that to become better at racing. We talk about pre-race nerves, pacing, how the swim impacts your bike, what endurance means when it comes to discomfort. Also, how deep can you dig and are you willing to make changes to get better. You shouldn't always have to depend on adrenaline… today it's about getting faster and making races feel easier.
Topics:
Mike's coaching
Short Ironman Builds
What you want more than anything from a race
If…
The skinny
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