Latest / Motherhood Alliance Podcast
What Happens to Your Brain (and Nervous System) After Birth w/ Dr. Kate Williams
In this episode, we sit down with Dr. Kate Williams, owner of Well Within Chiropractic, to unpack why so many moms feel emotionally, mentally, and physically different after having a baby. Dr. Kate shares a mix of science and practical, real-life strategies to help you understand what’s happening in your brain and nervous system and, just as importantly, what you can actually do to support yourself through it.
In this episode, we discuss:
The role of the pre-frontal cortex vs limbic system
How a chiropractic adjustment impacts the brain
The impact of short-term vs long-term stressors…
The skinny
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