Latest / Dr. Danielle Difference / Let’s Talk Binders & Charcoal: The Secret Weapon in Your Detox Toolbox

Transcript

Let’s Talk Binders & Charcoal: The Secret Weapon in Your Detox Toolbox · Dr. Danielle Difference

• 0:00
  Welcome
• 0:00
  to
• 0:00
  The
• 0:00
  Crying
• 0:01
  in
• 0:01
  My
• 0:01
  Cheesecake
• 0:01
  podcast,
• 0:02
  where
• 0:02
  we
• 0:02
  are
• 0:02
  in
• 0:02
  pursuit
• 0:03
  of
• 0:03
  living
• 0:03
  life
• 0:03
  abundantly
• 0:04
  not
• 0:04
  held
• 0:04
  back
• 0:04
  by
• 0:05
  our
• 0:05
  body
• 0:05
  size
• 0:05
  or
• 0:06
  symptoms,
• 0:06
  nor
• 0:06
  are
• 0:06
  we
• 0:07
  held
• 0:07
  back
• 0:07
  by
• 0:07
  our
• 0:07
  hurts,
• 0:07
  habits,
• 0:08
  or
• 0:08
  other
• 0:08
  obstacles
• 0:09
  in
• 0:09
  life.
• 0:09
  Learn
• 0:09
  the
• 0:10
  secrets
• 0:10
  to
• 0:10
  crush
• 0:10
  it
• 0:10
  in
• 0:10
  your
• 0:10
  health,
• 0:11
  wellness,
• 0:11
  relationships,
• 0:12
  and
• 0:12
  spiritual
• 0:12
  life.
• 0:13
  I
• 0:13
  am
• 0:13
  Dr.
• 0:13
  Danielle,
• 0:14
  your
• 0:14
  host
• 0:14
  and
• 0:14
  practitioner.
• 0:16
  And
• 0:17
  today
• 0:17
  we're
• 0:17
  gonna
• 0:17
  talk
• 0:17
  about
• 0:17
  something
• 0:18
  foundational
• 0:19
  to
• 0:19
  any
• 0:19
  wellness
• 0:19
  journey
• 0:20
  that
• 0:20
  actually
• 0:20
  works
• 0:21
  in
• 0:21
  its
• 0:21
  binders.
• 0:21
  I
• 0:22
  don't
• 0:22
  know
• 0:22
  if
• 0:22
  you've
• 0:22
  been
• 0:22
  around
• 0:23
  the
• 0:23
  holistic
• 0:23
  health
• 0:23
  world
• 0:24
  or
• 0:24
  if
• 0:25
  you
• 0:25
  even
• 0:25
  know
• 0:25
  what
• 0:26
  binders
• 0:26
  are,
• 0:27
  because
• 0:27
  if
• 0:27
  you've
• 0:27
  never
• 0:28
  heard
• 0:28
  of
• 0:28
  binders
• 0:28
  or
• 0:28
  if
• 0:29
  you're
• 0:29
  confused
• 0:29
  about
• 0:29
  what
• 0:30
  they
• 0:30
  do,
• 0:30
  how
• 0:31
  they
• 0:31
  work,
• 0:31
  or
• 0:32
  why
• 0:32
  your
• 0:32
  charcoal
• 0:33
  isn't
• 0:33
  cutting
• 0:34
  it,
• 0:34
  this
• 0:35
  episode
• 0:35
  is
• 0:35
  for
• 0:35
  you.
• 0:37
  Why?
• 0:39
  You
• 0:39
  have
• 0:39
  probably
• 0:40
  tried
• 0:40
  detoxes.
• 0:41
  You
• 0:41
  have
• 0:41
  tr
• 0:42
  probably
• 0:42
  been
• 0:42
  like,
• 0:43
  well,
• 0:43
  why
• 0:43
  did
• 0:43
  this
• 0:43
  not
• 0:43
  work
• 0:44
  for
• 0:44
  me?
• 0:44
  That
• 0:44
  kind
• 0:45
  of
• 0:45
  thing.
• 0:45
  So
• 0:45
  let's
• 0:45
  start
• 0:46
  with
• 0:46
  this.
• 0:46
  Let's,
• 0:46
  let's
• 0:46
  actually
• 0:47
  start
• 0:47
  at
• 0:47
  the
• 0:47
  very
• 0:48
  basic
• 0:48
  here.
• 0:49
  Detox
• 0:50
  is
• 0:50
  not
• 0:50
  just
• 0:51
  drinking
• 0:51
  celery
• 0:51
  juice
• 0:52
  and
• 0:52
  taking
• 0:52
  milk
• 0:53
  thistle
• 0:54
  and
• 0:54
  I
• 0:54
  mean
• 0:55
  that.
• 0:55
  'cause
• 0:55
  if
• 0:55
  you
• 0:55
  don't
• 0:55
  know
• 0:55
  what
• 0:55
  milk
• 0:56
  thistle
• 0:56
  is,
• 0:56
  milk
• 0:56
  thistle
• 0:57
  is
• 0:57
  important.
• 0:57
  I
• 0:58
  love
• 0:58
  it.
• 0:58
  Um,
• 0:59
  celery
• 0:59
  juice
• 0:59
  I
• 0:59
  don't
• 1:00
  love.
• 1:00
  Um,
• 1:01
  but.
• 1:02
  Detox
• 1:02
  is
• 1:03
  not
• 1:03
  a
• 1:03
  one
• 1:04
  day
• 1:04
  thing
• 1:04
  or
• 1:05
  a
• 1:05
  one
• 1:05
  item
• 1:06
  thing.
• 1:06
  It's
• 1:06
  not
• 1:06
  a
• 1:07
  one
• 1:07
  day
• 1:07
  tea
• 1:07
  cleanse
• 1:08
  or
• 1:09
  it's
• 1:09
  not
• 1:09
  a
• 1:09
  three
• 1:09
  day
• 1:09
  juice
• 1:10
  fast
• 1:10
  or
• 1:10
  anything
• 1:11
  like
• 1:11
  that.
• 1:11
  Detox
• 1:12
  is
• 1:12
  a
• 1:12
  biological
• 1:13
  cellular
• 1:14
  process,
• 1:16
  and
• 1:16
  one
• 1:16
  of
• 1:16
  the
• 1:16
  biggest
• 1:16
  mistakes
• 1:17
  I
• 1:17
  see
• 1:17
  women
• 1:17
  making
• 1:18
  in
• 1:18
  their
• 1:18
  wellness
• 1:19
  journey
• 1:19
  is
• 1:20
  not
• 1:20
  using
• 1:20
  binders
• 1:22
  or
• 1:23
  they're
• 1:23
  using
• 1:23
  the
• 1:23
  wrong
• 1:23
  kind.
• 1:25
  You
• 1:25
  can
• 1:25
  open
• 1:26
  all
• 1:26
  the
• 1:26
  drainage
• 1:26
  pathways
• 1:27
  you
• 1:27
  want.
• 1:28
  You
• 1:28
  can
• 1:28
  stir
• 1:28
  up
• 1:29
  toxins
• 1:29
  with
• 1:29
  a
• 1:29
  sauna,
• 1:30
  a
• 1:30
  foot
• 1:30
  bath,
• 1:31
  infrared
• 1:31
  light,
• 1:32
  uh,
• 1:32
  dry
• 1:32
  brushing,
• 1:33
  lymphatic
• 1:34
  massage.
• 1:35
  But
• 1:35
  if
• 1:35
  you're
• 1:36
  not
• 1:36
  binding,
• 1:37
  what
• 1:37
  gets
• 1:37
  released?
• 1:38
  Those
• 1:39
  toxins,
• 1:39
  recirculate,
• 1:41
  that's
• 1:41
  not
• 1:41
  detox.
• 1:42
  That
• 1:42
  is
• 1:42
  actually
• 1:43
  re-exposure.
• 1:44
  Think
• 1:45
  of
• 1:45
  it
• 1:45
  like
• 1:45
  sweeping
• 1:46
  up
• 1:46
  dust
• 1:46
  without
• 1:46
  a
• 1:46
  dust
• 1:47
  pan.
• 1:47
  You're
• 1:47
  literally
• 1:48
  just
• 1:48
  moving
• 1:48
  the
• 1:48
  mess
• 1:48
  around.
• 1:50
  So
• 1:51
  what
• 1:51
  are
• 1:51
  binders?
• 1:52
  Binders
• 1:53
  are
• 1:53
  a
• 1:53
  compound
• 1:54
  or
• 1:54
  compounds,
• 1:55
  excuse
• 1:55
  me,
• 1:55
  that
• 1:56
  they
• 1:56
  attach
• 1:57
  to
• 1:57
  toxins,
• 1:58
  mold,
• 1:58
  metals,
• 1:59
  chemicals,
• 2:00
  byproducts,
• 2:00
  and
• 2:01
  they
• 2:01
  help
• 2:01
  your
• 2:01
  body
• 2:01
  eliminate
• 2:02
  them
• 2:02
  safely
• 2:02
  through
• 2:02
  your
• 2:03
  stool
• 2:03
  or
• 2:03
  your
• 2:03
  urine.
• 2:04
  But
• 2:05
  here's
• 2:05
  the
• 2:05
  kicker.
• 2:06
  Not
• 2:06
  all
• 2:06
  binders
• 2:07
  are
• 2:07
  created
• 2:07
  equal.
• 2:08
  You've
• 2:08
  probably
• 2:09
  heard
• 2:09
  of
• 2:09
  activated
• 2:09
  charcoal.
• 2:10
  They
• 2:10
  sell
• 2:10
  it
• 2:11
  at
• 2:11
  Walmart
• 2:11
  for
• 2:11
  crying
• 2:12
  out
• 2:12
  loud.
• 2:12
  Maybe
• 2:13
  you've
• 2:13
  even
• 2:13
  taken
• 2:14
  it
• 2:14
  after
• 2:14
  food
• 2:14
  poisoning
• 2:15
  or
• 2:15
  a
• 2:15
  bad
• 2:15
  meal.
• 2:16
  Maybe
• 2:16
  you've
• 2:16
  been
• 2:16
  told.
• 2:17
  To
• 2:17
  take
• 2:18
  it
• 2:18
  as
• 2:18
  part
• 2:18
  of
• 2:18
  your
• 2:18
  flu
• 2:19
  or
• 2:20
  a
• 2:20
  gastrointestinal,
• 2:20
  flu
• 2:21
  kind
• 2:21
  of
• 2:21
  thing.
• 2:22
  But
• 2:22
  charcoal
• 2:23
  is
• 2:23
  one
• 2:24
  kind
• 2:24
  of
• 2:24
  binder.
• 2:25
  But
• 2:25
  it's
• 2:25
  outdated,
• 2:26
  it's
• 2:27
  basic,
• 2:27
  and
• 2:27
  it
• 2:27
  comes
• 2:28
  with
• 2:28
  major
• 2:28
  limitations.
• 2:30
  The
• 2:30
  binders
• 2:31
  that
• 2:31
  I
• 2:31
  use
• 2:31
  in
• 2:31
  my
• 2:31
  practice
• 2:32
  are
• 2:32
  made
• 2:32
  with
• 2:32
  carbon
• 2:33
  technology,
• 2:33
  and
• 2:33
  they're
• 2:33
  specifically
• 2:34
  from
• 2:34
  cell
• 2:34
  core
• 2:35
  biosciences.
• 2:35
  So
• 2:36
  let
• 2:36
  me
• 2:36
  break
• 2:36
  down
• 2:37
  why
• 2:37
  that
• 2:37
  actually
• 2:38
  matters,
• 2:39
  because
• 2:39
  there
• 2:40
  is
• 2:40
  a
• 2:40
  thing
• 2:40
  of,
• 2:40
  of
• 2:41
  like
• 2:41
  carbon
• 2:41
  technology
• 2:42
  versus
• 2:42
  charcoal,
• 2:43
  and
• 2:43
  you
• 2:44
  need
• 2:44
  to
• 2:44
  know
• 2:44
  the
• 2:44
  difference.
• 2:45
  So
• 2:45
  we're
• 2:45
  gonna
• 2:45
  do
• 2:46
  a
• 2:46
  side
• 2:46
  by
• 2:46
  side
• 2:46
  breakdown.
• 2:48
  Activated
• 2:48
  charcoal
• 2:50
  is
• 2:50
  low
• 2:51
  energy
• 2:51
  availability.
• 2:52
  It's
• 2:52
  a
• 2:52
  spent
• 2:53
  carbon
• 2:54
  activated
• 2:54
  charcoal
• 2:55
  is
• 2:55
  what
• 2:55
  you
• 2:55
  can
• 2:55
  find
• 2:56
  over
• 2:56
  the
• 2:56
  counter
• 2:57
  anywhere
• 2:57
  at
• 2:58
  most
• 2:58
  any
• 2:58
  stores,
• 2:59
  Amazon,
• 3:00
  what
• 3:00
  have
• 3:00
  you.
• 3:01
  There
• 3:01
  are
• 3:01
  low
• 3:02
  energy
• 3:02
  availability.
• 3:03
  It's
• 3:03
  spent
• 3:04
  carbon.
• 3:05
  It
• 3:05
  binds
• 3:05
  everything
• 3:07
  good
• 3:08
  and
• 3:08
  bad.
• 3:09
  That
• 3:09
  means
• 3:10
  it
• 3:10
  steals
• 3:10
  your
• 3:10
  nutrients
• 3:11
  too.
• 3:12
  It
• 3:12
  doesn't
• 3:12
  go
• 3:12
  systemic.
• 3:13
  It
• 3:13
  only
• 3:13
  works
• 3:14
  in
• 3:14
  the
• 3:14
  gut
• 3:14
  and
• 3:15
  it's
• 3:15
  not
• 3:15
  effective
• 3:15
  with
• 3:16
  food.
• 3:16
  It
• 3:16
  doesn't
• 3:17
  support
• 3:17
  cellular
• 3:18
  repair
• 3:18
  or
• 3:18
  metabolic
• 3:19
  processes,
• 3:20
  and
• 3:20
  it's
• 3:20
  just
• 3:21
  flat
• 3:21
  out.
• 3:22
  It's
• 3:22
  a
• 3:22
  blunt
• 3:23
  tool.
• 3:23
  Okay.
• 3:24
  It's
• 3:24
  just
• 3:24
  a
• 3:24
  blunt
• 3:25
  tool,
• 3:26
  whereas
• 3:26
  carbon
• 3:26
  technology
• 3:27
  has
• 3:27
  high
• 3:28
  energy,
• 3:28
  unspent
• 3:29
  carbon
• 3:29
  with
• 3:30
  alive
• 3:31
  with
• 3:31
  function.
• 3:31
  Okay?
• 3:32
  It's
• 3:32
  alive,
• 3:33
  selective
• 3:34
  binding,
• 3:34
  meaning
• 3:35
  it
• 3:35
  binds
• 3:35
  toxins,
• 3:36
  not
• 3:36
  your
• 3:36
  vitamins
• 3:37
  and
• 3:37
  minerals
• 3:37
  inside
• 3:37
  your
• 3:37
  cells.
• 3:38
  I'm
• 3:38
  gonna
• 3:38
  give
• 3:38
  you
• 3:38
  a
• 3:39
  visual
• 3:39
  here
• 3:39
  in
• 3:39
  just
• 3:39
  a
• 3:39
  minute.
• 3:40
  It's
• 3:40
  systemic,
• 3:41
  meaning
• 3:41
  it
• 3:41
  can
• 3:42
  go
• 3:42
  beyond
• 3:43
  the
• 3:43
  gut
• 3:43
  and
• 3:44
  it
• 3:44
  can
• 3:44
  actually
• 3:44
  bind
• 3:45
  to
• 3:45
  toxins
• 3:45
  at
• 3:45
  the
• 3:45
  cellular
• 3:46
  level
• 3:47
  instead
• 3:47
  of
• 3:47
  just
• 3:47
  the
• 3:47
  toxins
• 3:48
  in
• 3:48
  your
• 3:48
  gut.
• 3:49
  It
• 3:49
  supports
• 3:50
  and
• 3:50
  repairs
• 3:50
  tissues,
• 3:51
  enhances
• 3:52
  nutrient
• 3:52
  absorption,
• 3:53
  modulates
• 3:53
  gene
• 3:54
  expression
• 3:54
  balances,
• 3:55
  minerals,
• 3:55
  increases
• 3:56
  your
• 3:56
  or
• 3:56
  iron
• 3:57
  absorption.
• 3:58
  It's
• 3:58
  intelligent,
• 3:58
  safe,
• 3:59
  and
• 3:59
  strategic.
• 4:00
  So
• 4:00
  let
• 4:01
  me
• 4:01
  give
• 4:01
  you
• 4:01
  an
• 4:01
  example.
• 4:02
  So
• 4:02
  let's
• 4:02
  just
• 4:02
  pretend
• 4:03
  I'm,
• 4:03
  so,
• 4:03
  I'm,
• 4:03
  I'm
• 4:04
  sitting,
• 4:04
  I'm
• 4:04
  sitting
• 4:04
  here
• 4:05
  with
• 4:05
  my
• 4:05
  hand
• 4:05
  up
• 4:05
  in
• 4:06
  a
• 4:06
  circle
• 4:06
  and
• 4:07
  let's
• 4:07
  pretend
• 4:07
  that
• 4:08
  I'm
• 4:08
  holding
• 4:08
  your
• 4:08
  cell
• 4:09
  and
• 4:10
  when
• 4:10
  I
• 4:11
  am
• 4:11
  using
• 4:11
  activated
• 4:12
  charcoal,
• 4:12
  the
• 4:12
  charcoal
• 4:13
  that
• 4:13
  comes
• 4:13
  over
• 4:14
  the
• 4:14
  counter,
• 4:14
  all
• 4:14
  of
• 4:14
  that
• 4:15
  that
• 4:15
  you
• 4:15
  see
• 4:15
  everywhere
• 4:15
  else.
• 4:16
  That
• 4:17
  charcoal
• 4:17
  goes
• 4:18
  in
• 4:18
  and
• 4:18
  literally
• 4:18
  like
• 4:19
  swiffers
• 4:19
  out
• 4:20
  everything.
• 4:21
  Okay?
• 4:21
  It's
• 4:21
  like
• 4:21
  a
• 4:21
  Swiffer
• 4:22
  that
• 4:22
  takes
• 4:22
  everything
• 4:23
  and
• 4:24
  it
• 4:24
  just
• 4:24
  kinda
• 4:24
  leaves
• 4:24
  that
• 4:25
  cell
• 4:25
  flat.
• 4:26
  There's
• 4:26
  no
• 4:26
  energy
• 4:27
  in
• 4:27
  it.
• 4:27
  There's
• 4:27
  no
• 4:28
  nutrients,
• 4:29
  there's
• 4:29
  no,
• 4:29
  it's,
• 4:29
  it,
• 4:30
  it
• 4:30
  no
• 4:30
  longer
• 4:30
  that
• 4:31
  cell
• 4:31
  no
• 4:31
  longer
• 4:32
  has
• 4:32
  life
• 4:33
  activated.
• 4:33
  Charcoal
• 4:34
  is
• 4:34
  spent,
• 4:34
  carbon,
• 4:35
  it
• 4:35
  has
• 4:35
  no
• 4:35
  energy,
• 4:37
  and
• 4:37
  it
• 4:37
  takes
• 4:37
  energy
• 4:38
  from
• 4:38
  your
• 4:39
  cells.
• 4:40
  Whereas
• 4:40
  carbon
• 4:41
  technology,
• 4:41
  depending
• 4:42
  on
• 4:42
  the
• 4:42
  type
• 4:43
  of
• 4:43
  binder
• 4:43
  I
• 4:43
  give
• 4:44
  you,
• 4:45
  goes
• 4:45
  in
• 4:45
  like
• 4:45
  a
• 4:46
  ghost
• 4:46
  through
• 4:46
  the
• 4:46
  cell
• 4:46
  wall,
• 4:48
  takes
• 4:48
  what
• 4:48
  it
• 4:48
  was
• 4:48
  supposed
• 4:49
  to
• 4:49
  select
• 4:49
  out
• 4:50
  of
• 4:50
  that
• 4:50
  cell
• 4:51
  and
• 4:51
  pulls
• 4:51
  it
• 4:51
  out
• 4:52
  and
• 4:52
  leaves
• 4:52
  all
• 4:52
  the
• 4:52
  nutrients
• 4:53
  and
• 4:53
  nutrition
• 4:53
  behind.
• 4:54
  This
• 4:55
  is
• 4:55
  why
• 4:55
  I
• 4:55
  call
• 4:55
  cell
• 4:56
  course
• 4:56
  car,
• 4:57
  cell
• 4:57
  course
• 4:57
  carbon
• 4:57
  technology,
• 4:58
  the
• 4:58
  next
• 4:58
  generation
• 4:59
  binder.
• 4:59
  It
• 4:59
  really
• 5:00
  is.
• 5:00
  We
• 5:00
  don't
• 5:01
  need
• 5:01
  caveman
• 5:02
  medicine
• 5:02
  in
• 5:02
  this
• 5:02
  modern,
• 5:03
  toxic
• 5:03
  world.
• 5:04
  We
• 5:04
  need
• 5:05
  something
• 5:05
  that
• 5:05
  we
• 5:05
  can
• 5:05
  come
• 5:06
  up
• 5:06
  with.
• 5:07
  That
• 5:07
  we
• 5:07
  actually
• 5:08
  like
• 5:08
  with
• 5:09
  things
• 5:09
  or
• 5:09
  come
• 5:09
  out
• 5:10
  like
• 5:10
  it,
• 5:10
  I'm
• 5:10
  sorry.
• 5:11
  We
• 5:11
  need
• 5:12
  a
• 5:12
  binder
• 5:13
  that
• 5:13
  can
• 5:13
  keep
• 5:13
  up
• 5:14
  with
• 5:14
  what
• 5:14
  we're
• 5:15
  actually
• 5:15
  being
• 5:15
  exposed
• 5:16
  to
• 5:16
  or
• 5:17
  being
• 5:17
  exposed
• 5:17
  to
• 5:17
  mold
• 5:18
  or
• 5:18
  being
• 5:19
  exposed
• 5:19
  to
• 5:20
  like
• 5:20
  high
• 5:20
  levels
• 5:21
  of
• 5:21
  pollen
• 5:21
  and,
• 5:22
  um,
• 5:22
  all
• 5:23
  different
• 5:23
  kinds
• 5:23
  of
• 5:23
  histamine
• 5:24
  things.
• 5:24
  We're
• 5:25
  being
• 5:25
  exposed
• 5:25
  to
• 5:25
  glyphosate,
• 5:26
  Araz.
• 5:27
  And
• 5:28
  I
• 5:28
  forget
• 5:28
  what
• 5:28
  the
• 5:28
  new
• 5:28
  one
• 5:28
  is.
• 5:28
  I
• 5:29
  literally
• 5:29
  just
• 5:29
  saw
• 5:29
  it
• 5:29
  on
• 5:29
  Instagram
• 5:30
  today.
• 5:30
  It's
• 5:31
  new
• 5:31
  to
• 5:31
  me,
• 5:31
  the
• 5:32
  name
• 5:32
  of
• 5:32
  it.
• 5:32
  Um,
• 5:33
  but
• 5:33
  we're
• 5:33
  being
• 5:33
  exposed
• 5:34
  to
• 5:34
  that.
• 5:34
  We're
• 5:34
  being
• 5:34
  exposed
• 5:35
  to
• 5:35
  heavy
• 5:35
  metals.
• 5:36
  We
• 5:36
  have
• 5:36
  arsenic
• 5:36
  in
• 5:37
  our,
• 5:37
  in
• 5:37
  our,
• 5:37
  uh,
• 5:38
  grains.
• 5:38
  We
• 5:38
  have
• 5:38
  uranium
• 5:39
  in
• 5:39
  our,
• 5:40
  um,
• 5:40
  in
• 5:40
  our
• 5:41
  water.
• 5:41
  We
• 5:41
  have,
• 5:42
  uh,
• 5:42
  lead
• 5:43
  everywhere.
• 5:45
  We
• 5:45
  have
• 5:46
  mercury
• 5:46
  and
• 5:47
  aluminum.
• 5:47
  In
• 5:47
  our,
• 5:48
  uh,
• 5:49
  in
• 5:49
  our
• 5:49
  vaccines.
• 5:51
  We
• 5:51
  have
• 5:51
  pharmaceutical
• 5:52
  residue.
• 5:53
  There
• 5:53
  are
• 5:54
  lots
• 5:54
  of
• 5:55
  pharmaceutical
• 5:56
  res.
• 5:56
  I
• 5:56
  had
• 5:56
  no
• 5:56
  idea.
• 5:57
  Well,
• 5:57
  there's
• 5:57
  plastics.
• 5:58
  Plastics
• 5:58
  in
• 5:59
  everything.
• 5:59
  They're
• 5:59
  even
• 5:59
  saying
• 6:00
  that
• 6:00
  plastic
• 6:00
  is
• 6:00
  in
• 6:00
  our
• 6:00
  DNA.
• 6:01
  Now
• 6:02
  there's
• 6:02
  EMF
• 6:02
  byproducts,
• 6:03
  spike
• 6:04
  proteins.
• 6:05
  This
• 6:05
  is
• 6:05
  why
• 6:06
  all
• 6:06
  of
• 6:06
  my
• 6:06
  clients
• 6:07
  see
• 6:07
  result
• 6:07
  when
• 6:08
  we
• 6:08
  use
• 6:08
  these
• 6:08
  results,
• 6:09
  when
• 6:09
  we
• 6:09
  use
• 6:09
  smart
• 6:09
  tools.
• 6:11
  But
• 6:12
  I've
• 6:12
  heard
• 6:12
  people
• 6:13
  say,
• 6:13
  well,
• 6:13
  I'm
• 6:13
  just
• 6:13
  gonna
• 6:13
  go
• 6:14
  sweat
• 6:14
  it
• 6:14
  out.
• 6:14
  I'm
• 6:14
  gonna
• 6:14
  go
• 6:14
  work
• 6:15
  out.
• 6:15
  I'm
• 6:15
  gonna
• 6:15
  go
• 6:15
  sit
• 6:15
  in
• 6:15
  the
• 6:15
  sauna.
• 6:16
  All
• 6:16
  of
• 6:16
  that.
• 6:16
  That
• 6:17
  is
• 6:17
  not
• 6:17
  enough.
• 6:18
  And
• 6:18
  I'm
• 6:18
  all
• 6:19
  about
• 6:19
  sweating.
• 6:19
  I
• 6:19
  really
• 6:20
  am
• 6:20
  infrared
• 6:21
  saunas,
• 6:21
  movement,
• 6:21
  breath
• 6:22
  work.
• 6:22
  It's
• 6:22
  all
• 6:22
  great,
• 6:23
  but
• 6:23
  if
• 6:23
  you're
• 6:23
  stirring
• 6:24
  things
• 6:24
  up,
• 6:25
  you
• 6:25
  better
• 6:25
  have
• 6:25
  binders
• 6:26
  in
• 6:26
  place
• 6:26
  to
• 6:26
  catch
• 6:27
  what
• 6:27
  you're
• 6:27
  releasing.
• 6:28
  Otherwise,
• 6:29
  those
• 6:29
  toxins
• 6:29
  move
• 6:30
  from
• 6:30
  the
• 6:30
  fat
• 6:30
  tissue.
• 6:31
  And
• 6:31
  end
• 6:32
  up
• 6:32
  in
• 6:32
  your
• 6:32
  brain
• 6:33
  or
• 6:33
  your
• 6:33
  joints
• 6:33
  or
• 6:33
  your
• 6:34
  organs,
• 6:34
  and
• 6:34
  I
• 6:34
  see
• 6:34
  it
• 6:35
  all
• 6:35
  the
• 6:35
  time,
• 6:35
  especially
• 6:36
  like
• 6:36
  women
• 6:37
  who
• 6:37
  start
• 6:37
  to
• 6:37
  feel
• 6:37
  worse
• 6:38
  after
• 6:38
  starting
• 6:38
  a
• 6:38
  detox
• 6:39
  protocol
• 6:39
  that
• 6:40
  isn't
• 6:40
  with
• 6:40
  me.
• 6:41
  They
• 6:41
  get
• 6:41
  fatigue
• 6:42
  and
• 6:42
  headaches
• 6:42
  and
• 6:43
  rashes
• 6:43
  and
• 6:43
  brain
• 6:43
  fog.
• 6:44
  That
• 6:44
  is
• 6:45
  reabsorption.
• 6:47
  The
• 6:47
  body
• 6:47
  is
• 6:48
  reabsorbing
• 6:48
  those
• 6:49
  toxics
• 6:50
  or
• 6:50
  toxins
• 6:50
  and
• 6:51
  binders,
• 6:52
  like
• 6:52
  very
• 6:52
  specific
• 6:53
  binders
• 6:53
  prevent
• 6:54
  all
• 6:54
  of
• 6:54
  that.
• 6:55
  They're
• 6:55
  your
• 6:55
  net,
• 6:56
  that
• 6:56
  filter,
• 6:57
  it's
• 6:57
  the
• 6:57
  dust
• 6:57
  pan.
• 6:58
  And
• 6:58
  if
• 6:59
  you're
• 6:59
  serious
• 6:59
  about
• 6:59
  detox,
• 7:00
  especially
• 7:00
  if,
• 7:00
  if
• 7:01
  you're
• 7:01
  gonna
• 7:01
  use
• 7:01
  cell
• 7:01
  cores,
• 7:02
  drainage
• 7:02
  or
• 7:02
  parasite
• 7:03
  protocols,
• 7:04
  if
• 7:04
  you
• 7:04
  want
• 7:04
  IV
• 7:05
  therapy
• 7:05
  or
• 7:05
  foot
• 7:06
  baths,
• 7:06
  you
• 7:06
  have
• 7:07
  to
• 7:07
  bind.
• 7:09
  So
• 7:09
  how
• 7:09
  do
• 7:09
  you
• 7:09
  actually
• 7:10
  take
• 7:10
  these
• 7:10
  things?
• 7:11
  Here's
• 7:11
  how
• 7:11
  I
• 7:11
  recommend
• 7:12
  the
• 7:12
  best
• 7:12
  practices.
• 7:13
  Um,
• 7:14
  I
• 7:14
  recommend
• 7:14
  doing
• 7:15
  it
• 7:15
  twice
• 7:15
  a
• 7:15
  day.
• 7:16
  And,
• 7:17
  um,
• 7:18
  it
• 7:18
  would
• 7:18
  be
• 7:18
  great
• 7:18
  to
• 7:18
  do
• 7:18
  an
• 7:19
  hour
• 7:19
  away
• 7:19
  from
• 7:19
  food
• 7:20
  or
• 7:20
  other
• 7:20
  supplements,
• 7:21
  uh,
• 7:21
  especially
• 7:22
  your
• 7:22
  medicines.
• 7:22
  If
• 7:22
  you're
• 7:22
  like
• 7:22
  me
• 7:23
  and
• 7:23
  have
• 7:23
  thyroid
• 7:23
  medicine,
• 7:24
  it
• 7:24
  needs
• 7:24
  to
• 7:24
  be
• 7:24
  an
• 7:24
  hour
• 7:24
  after
• 7:25
  you've
• 7:25
  taken
• 7:25
  your
• 7:25
  thyroid
• 7:26
  medicine.
• 7:27
  You
• 7:28
  can
• 7:28
  take
• 7:28
  binders,
• 7:29
  these,
• 7:29
  these
• 7:29
  specific
• 7:30
  binders
• 7:30
  with
• 7:31
  food
• 7:31
  unlike
• 7:32
  charcoal.
• 7:33
  Uh,
• 7:33
  that's
• 7:33
  huge
• 7:33
  because
• 7:34
  if
• 7:34
  you,
• 7:34
  you
• 7:35
  just
• 7:35
  can't,
• 7:35
  with
• 7:36
  regular
• 7:36
  charcoal,
• 7:37
  twice
• 7:37
  a
• 7:37
  day
• 7:37
  is
• 7:38
  common
• 7:38
  with
• 7:38
  morning
• 7:39
  and
• 7:39
  evening.
• 7:39
  And
• 7:39
  for
• 7:39
  intense
• 7:40
  protocols,
• 7:40
  you
• 7:40
  might
• 7:41
  actually
• 7:41
  increase
• 7:42
  and
• 7:42
  the
• 7:42
  dosing
• 7:43
  may
• 7:43
  increase.
• 7:44
  But
• 7:44
  don't
• 7:44
  forget
• 7:45
  that
• 7:45
  water
• 7:45
  intake
• 7:46
  matters
• 7:46
  as
• 7:46
  well.
• 7:46
  Binders
• 7:47
  work
• 7:47
  best
• 7:47
  when
• 7:48
  your
• 7:48
  drainage
• 7:48
  pathways
• 7:49
  are
• 7:49
  open.
• 7:49
  Open,
• 7:50
  which
• 7:50
  means
• 7:50
  that
• 7:50
  you're
• 7:50
  pooping,
• 7:51
  you're
• 7:51
  peeing,
• 7:51
  and
• 7:51
  you're
• 7:51
  sweating
• 7:52
  regularly.
• 7:52
  And
• 7:53
  we
• 7:53
  go
• 7:54
  through
• 7:54
  the
• 7:54
  drainage
• 7:54
  pathway,
• 7:55
  the
• 7:55
  roadmap
• 7:56
  to
• 7:56
  health,
• 7:56
  all
• 7:56
  of
• 7:56
  that
• 7:57
  inside
• 7:57
  the
• 7:57
  wilderness
• 7:57
  of
• 7:57
  wellness.
• 7:58
  So
• 7:58
  you
• 7:58
  don't
• 7:58
  even
• 7:58
  have
• 7:58
  to
• 7:58
  ask
• 7:59
  these
• 7:59
  questions.
• 7:59
  You
• 7:59
  don't
• 7:59
  even
• 7:59
  have
• 7:59
  to
• 8:00
  worry
• 8:00
  about
• 8:00
  like,
• 8:01
  oh
• 8:01
  my
• 8:01
  gosh,
• 8:01
  am
• 8:01
  I
• 8:01
  even
• 8:02
  draining?
• 8:02
  Well,
• 8:03
  am
• 8:03
  I
• 8:03
  taking
• 8:04
  the
• 8:04
  right
• 8:04
  binder
• 8:04
  or
• 8:04
  any
• 8:04
  of
• 8:04
  that.
• 8:05
  And
• 8:05
  the
• 8:05
  other
• 8:05
  thing
• 8:06
  too
• 8:06
  is
• 8:06
  that
• 8:06
  I'm
• 8:06
  like.
• 8:08
  We
• 8:08
  have
• 8:08
  to
• 8:08
  address
• 8:09
  these
• 8:09
  toxins
• 8:10
  and
• 8:10
  use
• 8:10
  binders
• 8:10
  in
• 8:10
  a
• 8:10
  very
• 8:11
  specific
• 8:11
  order.
• 8:12
  To
• 8:12
  begin
• 8:13
  with
• 8:13
  as
• 8:13
  a
• 8:13
  foundation,
• 8:13
  like
• 8:14
  as
• 8:14
  a
• 8:14
  foundational
• 8:15
  wellness
• 8:15
  thing,
• 8:15
  you've
• 8:15
  gotta
• 8:16
  use
• 8:16
  the
• 8:16
  binders
• 8:16
  in
• 8:16
  a
• 8:16
  specific
• 8:17
  order
• 8:18
  so
• 8:18
  that
• 8:18
  there
• 8:18
  is
• 8:19
  no
• 8:19
  blockages
• 8:19
  along
• 8:20
  the
• 8:20
  way.
• 8:20
  If
• 8:20
  you're
• 8:20
  gonna,
• 8:21
  if
• 8:21
  you
• 8:21
  wanna
• 8:22
  get
• 8:22
  rid
• 8:22
  of
• 8:22
  heavy
• 8:22
  metals
• 8:22
  in
• 8:23
  environmental
• 8:23
  toxins,
• 8:24
  you've
• 8:24
  gotta
• 8:24
  get
• 8:24
  rid
• 8:24
  of
• 8:24
  the
• 8:24
  bio,
• 8:25
  the
• 8:25
  bio.
• 8:26
  Um,
• 8:27
  biotoxins
• 8:27
  first,
• 8:28
  which
• 8:28
  is
• 8:28
  mold
• 8:28
  and
• 8:28
  ammonia
• 8:29
  and
• 8:29
  sulfur
• 8:30
  pathways
• 8:30
  and
• 8:31
  histamines
• 8:32
  and
• 8:32
  all
• 8:32
  of
• 8:32
  that.
• 8:33
  That's
• 8:33
  gotta
• 8:33
  go
• 8:33
  first.
• 8:34
  And
• 8:35
  then
• 8:35
  it's
• 8:35
  viruses,
• 8:36
  and
• 8:36
  then
• 8:36
  it's
• 8:36
  radiation,
• 8:37
  and
• 8:37
  then
• 8:37
  it's
• 8:37
  chemicals,
• 8:38
  and
• 8:38
  then
• 8:38
  it's
• 8:38
  heavy
• 8:39
  metals.
• 8:39
  We
• 8:39
  have
• 8:40
  to
• 8:40
  do
• 8:40
  these
• 8:40
  things
• 8:40
  in
• 8:41
  order.
• 8:42
  But
• 8:42
  the
• 8:42
  other
• 8:42
  thing
• 8:42
  too
• 8:42
  is
• 8:43
  like
• 8:43
  when
• 8:43
  you
• 8:43
  have
• 8:43
  help
• 8:44
  inside
• 8:45
  the
• 8:45
  wilderness
• 8:45
  of
• 8:45
  wellness,
• 8:45
  with
• 8:46
  this
• 8:46
  roadmap,
• 8:46
  you
• 8:46
  get
• 8:47
  support
• 8:48
  with
• 8:48
  like,
• 8:48
  am
• 8:49
  I
• 8:49
  constipated?
• 8:49
  Do
• 8:49
  you
• 8:50
  even
• 8:50
  know
• 8:50
  if
• 8:50
  you're
• 8:50
  constipated?
• 8:51
  'cause
• 8:51
  constipated
• 8:52
  means
• 8:52
  that
• 8:52
  you're
• 8:52
  pooping
• 8:53
  less
• 8:53
  than
• 8:53
  two
• 8:53
  times
• 8:54
  a
• 8:54
  day.
• 8:55
  Yeah,
• 8:55
  I
• 8:55
  said
• 8:56
  a
• 8:56
  day.
• 8:57
  So
• 8:57
  if
• 8:57
  you're
• 8:57
  backed
• 8:58
  up,
• 8:58
  we
• 8:58
  have
• 8:58
  to
• 8:58
  fix
• 8:59
  that.
• 8:59
  And
• 8:59
  we
• 8:59
  have
• 8:59
  to
• 9:00
  do
• 9:00
  that
• 9:00
  in
• 9:00
  the
• 9:00
  drainage
• 9:01
  protocol
• 9:01
  in
• 9:01
  my
• 9:01
  jumpstart
• 9:02
  protocol
• 9:02
  that's
• 9:02
  inside
• 9:03
  the
• 9:03
  wilderness
• 9:03
  of
• 9:03
  wellness.
• 9:04
  And
• 9:04
  so
• 9:05
  I
• 9:05
  will
• 9:05
  use
• 9:05
  cell
• 9:05
  core's,
• 9:06
  bowel
• 9:06
  mover
• 9:06
  if
• 9:06
  needed.
• 9:07
  I'm
• 9:08
  gonna
• 9:08
  link
• 9:08
  all
• 9:08
  of
• 9:08
  the
• 9:08
  information
• 9:09
  down
• 9:09
  below
• 9:09
  in
• 9:09
  the
• 9:09
  show
• 9:10
  notes
• 9:10
  for
• 9:10
  you.
• 9:10
  So
• 9:10
  if
• 9:10
  you
• 9:10
  have
• 9:11
  questions
• 9:11
  about
• 9:11
  that,
• 9:12
  but
• 9:12
  also
• 9:12
  I
• 9:12
  highly
• 9:13
  recommend
• 9:13
  popping
• 9:14
  into
• 9:14
  the
• 9:14
  wilderness
• 9:14
  of
• 9:14
  wellness
• 9:15
  and
• 9:15
  just
• 9:15
  letting
• 9:16
  us
• 9:16
  take
• 9:16
  care
• 9:16
  of
• 9:16
  you
• 9:17
  because
• 9:17
  you
• 9:17
  don't
• 9:17
  need
• 9:18
  to
• 9:18
  guess
• 9:18
  anymore.
• 9:19
  While
• 9:20
  I
• 9:20
  will
• 9:20
  walk
• 9:20
  you
• 9:20
  through,
• 9:21
  um,
• 9:22
  this
• 9:22
  now,
• 9:22
  like
• 9:23
  what
• 9:23
  binders
• 9:23
  you
• 9:23
  need
• 9:24
  and
• 9:24
  what
• 9:24
  order
• 9:25
  and
• 9:25
  all
• 9:25
  of
• 9:25
  this
• 9:25
  kind
• 9:26
  of
• 9:26
  stuff,
• 9:26
  I'm
• 9:26
  gonna
• 9:27
  walk
• 9:27
  you
• 9:27
  through
• 9:27
  that
• 9:27
  here
• 9:27
  in
• 9:27
  just
• 9:28
  a
• 9:28
  minute.
• 9:29
  But
• 9:29
  inside
• 9:30
  the
• 9:30
  wilderness
• 9:30
  of
• 9:30
  wellness,
• 9:31
  we
• 9:31
  use
• 9:31
  different
• 9:32
  binders
• 9:32
  for
• 9:32
  different
• 9:33
  purposes
• 9:34
  and
• 9:34
  we
• 9:34
  also
• 9:34
  use
• 9:34
  binders
• 9:35
  like
• 9:35
  once
• 9:35
  we've
• 9:35
  gone
• 9:36
  through
• 9:36
  all
• 9:36
  of
• 9:36
  the
• 9:36
  binders,
• 9:37
  then
• 9:37
  we
• 9:37
  know
• 9:38
  when
• 9:38
  we
• 9:38
  can
• 9:38
  spot
• 9:39
  shoot
• 9:39
  with
• 9:39
  different
• 9:39
  ones
• 9:40
  for
• 9:40
  what
• 9:41
  our
• 9:41
  needs
• 9:41
  are.
• 9:42
  And
• 9:42
  like
• 9:42
  I
• 9:42
  think
• 9:43
  that
• 9:43
  that
• 9:43
  is
• 9:44
  what
• 9:44
  the
• 9:44
  goal
• 9:45
  is
• 9:45
  here,
• 9:45
  is
• 9:45
  that
• 9:45
  you
• 9:46
  wanna
• 9:46
  be
• 9:46
  an
• 9:46
  independent
• 9:47
  woman.
• 9:47
  You
• 9:47
  want
• 9:47
  to
• 9:47
  be
• 9:47
  able
• 9:47
  to
• 9:48
  like
• 9:48
  just
• 9:48
  kind
• 9:48
  of
• 9:48
  open
• 9:49
  up
• 9:49
  your
• 9:49
  phone
• 9:49
  and
• 9:50
  just
• 9:50
  see
• 9:50
  like,
• 9:51
  oh,
• 9:51
  this
• 9:51
  is
• 9:52
  what
• 9:52
  I
• 9:52
  need
• 9:52
  to
• 9:52
  do
• 9:52
  now,
• 9:52
  and
• 9:53
  just
• 9:53
  not
• 9:53
  have
• 9:53
  to
• 9:53
  think
• 9:54
  about
• 9:54
  it.
• 9:55
  I
• 9:55
  think
• 9:55
  it's
• 9:55
  really
• 9:56
  hard
• 9:56
  when
• 9:56
  we
• 9:56
  think
• 9:57
  that
• 9:57
  we
• 9:57
  have
• 9:57
  to
• 9:57
  take
• 9:57
  care
• 9:57
  of
• 9:57
  everybody
• 9:58
  else.
• 9:58
  It
• 9:58
  sounds
• 9:59
  like
• 9:59
  it's
• 9:59
  even
• 9:59
  harder
• 9:59
  to
• 9:59
  take
• 10:00
  care
• 10:00
  of
• 10:00
  us,
• 10:01
  but
• 10:01
  you
• 10:01
  know,
• 10:01
  you're
• 10:01
  allowed
• 10:02
  to
• 10:02
  ask
• 10:02
  for
• 10:03
  permission
• 10:03
  to
• 10:03
  get
• 10:03
  help,
• 10:04
  like
• 10:04
  you're
• 10:04
  allowed
• 10:04
  to
• 10:04
  get
• 10:05
  help.
• 10:05
  You
• 10:05
  can
• 10:05
  have
• 10:06
  a
• 10:06
  team
• 10:06
  around
• 10:07
  you
• 10:07
  to
• 10:07
  support
• 10:07
  you,
• 10:08
  but
• 10:08
  inside
• 10:09
  the
• 10:09
  wilderness
• 10:09
  of
• 10:09
  wellness,
• 10:10
  inside
• 10:10
  my
• 10:10
  programs,
• 10:11
  we
• 10:11
  use
• 10:11
  these
• 10:11
  different
• 10:12
  binders
• 10:12
  for
• 10:12
  very
• 10:12
  different
• 10:13
  purposes.
• 10:14
  We
• 10:14
  actually
• 10:15
  have
• 10:15
  four
• 10:15
  different
• 10:16
  binders
• 10:16
  that
• 10:16
  I
• 10:16
  use.
• 10:17
  I
• 10:17
  think
• 10:17
  I
• 10:17
  have
• 10:17
  a
• 10:17
  fifth
• 10:18
  one,
• 10:18
  but.
• 10:19
  Four
• 10:20
  different
• 10:20
  binders
• 10:20
  that
• 10:20
  I
• 10:20
  use.
• 10:21
  Biotoxin
• 10:21
  is
• 10:22
  for
• 10:22
  the
• 10:22
  mold,
• 10:22
  ammonia,
• 10:23
  the
• 10:23
  bacterial
• 10:23
  toxins.
• 10:24
  Uh,
• 10:24
  it's
• 10:25
  great
• 10:25
  for
• 10:25
  general
• 10:25
  detox
• 10:26
  support
• 10:26
  and
• 10:26
  actually
• 10:27
  I
• 10:27
  use
• 10:27
  it
• 10:28
  when
• 10:28
  the,
• 10:29
  so
• 10:29
  I
• 10:29
  live
• 10:29
  in
• 10:29
  the
• 10:30
  Midwest
• 10:30
  and
• 10:30
  so
• 10:31
  when
• 10:31
  the
• 10:31
  farmers
• 10:32
  are
• 10:32
  planting
• 10:33
  and
• 10:33
  there's
• 10:33
  like
• 10:34
  mold
• 10:35
  in
• 10:35
  the
• 10:35
  summertime,
• 10:36
  right?
• 10:36
  Like
• 10:36
  there's
• 10:36
  mold,
• 10:36
  I
• 10:37
  guess
• 10:37
  springtime,
• 10:37
  I'm
• 10:37
  sorry,
• 10:38
  there's
• 10:38
  like
• 10:38
  mold
• 10:38
  from
• 10:39
  leftover
• 10:39
  snow
• 10:39
  drying
• 10:40
  up.
• 10:40
  And
• 10:41
  then
• 10:41
  there's
• 10:41
  also
• 10:41
  that
• 10:41
  pollen
• 10:42
  in
• 10:42
  the
• 10:42
  spring.
• 10:43
  Um,
• 10:43
  I
• 10:43
  use
• 10:43
  it
• 10:43
  for
• 10:44
  histamine
• 10:44
  support.
• 10:45
  I
• 10:46
  also
• 10:46
  use
• 10:46
  it
• 10:46
  in
• 10:46
  the
• 10:46
  fall
• 10:47
  when
• 10:47
  they're,
• 10:48
  when
• 10:48
  they're
• 10:48
  doing
• 10:48
  the
• 10:48
  harvest
• 10:49
  and
• 10:49
  all
• 10:49
  of
• 10:49
  that
• 10:50
  stuff
• 10:50
  is
• 10:50
  in
• 10:50
  the
• 10:51
  air
• 10:51
  and
• 10:51
  all
• 10:51
  of
• 10:51
  that
• 10:51
  stuff
• 10:52
  is
• 10:52
  just
• 10:52
  moving
• 10:52
  around.
• 10:53
  I
• 10:53
  really
• 10:54
  like
• 10:54
  biotoxin
• 10:54
  binder
• 10:55
  for
• 10:55
  that,
• 10:55
  and
• 10:55
  that's
• 10:55
  actually
• 10:56
  the
• 10:56
  first
• 10:56
  binder
• 10:56
  I
• 10:56
  would
• 10:56
  ever
• 10:57
  use.
• 10:57
  Um,
• 10:58
  but
• 10:58
  I
• 10:58
  would
• 10:58
  not
• 10:58
  do
• 10:59
  this
• 10:59
  alone.
• 10:59
  By
• 11:00
  the
• 11:00
  way.
• 11:00
  If
• 11:00
  you
• 11:00
  have
• 11:00
  not
• 11:00
  gone
• 11:01
  through
• 11:01
  my
• 11:01
  roadmap
• 11:02
  to
• 11:02
  health,
• 11:02
  then
• 11:03
  you
• 11:03
  do
• 11:03
  not
• 11:03
  get
• 11:04
  to
• 11:04
  just
• 11:04
  spot
• 11:04
  shoot
• 11:05
  with
• 11:05
  binders.
• 11:06
  Uh,
• 11:06
  the
• 11:06
  next
• 11:07
  one.
• 11:08
  Is
• 11:08
  rad
• 11:08
  chem
• 11:09
  binder.
• 11:09
  And
• 11:09
  this
• 11:09
  one
• 11:10
  also
• 11:10
  helps
• 11:10
  with
• 11:10
  spike
• 11:11
  protein
• 11:11
  detox.
• 11:12
  Um,
• 11:12
  it
• 11:13
  helps
• 11:13
  with
• 11:13
  radiation
• 11:14
  viral
• 11:14
  byproducts.
• 11:15
  If
• 11:15
  you
• 11:15
  have
• 11:15
  Epstein
• 11:15
  Barr,
• 11:16
  uh,
• 11:16
  herpes
• 11:17
  viruses
• 11:17
  of
• 11:17
  any
• 11:18
  sort,
• 11:18
  this
• 11:19
  is
• 11:19
  my
• 11:19
  favorite
• 11:19
  one
• 11:20
  to
• 11:20
  use
• 11:20
  for
• 11:20
  that.
• 11:20
  If
• 11:21
  I
• 11:21
  am
• 11:21
  going
• 11:21
  to
• 11:21
  go
• 11:21
  on
• 11:21
  an
• 11:21
  airplane
• 11:22
  and
• 11:22
  travel
• 11:23
  or
• 11:23
  if
• 11:23
  I'm
• 11:23
  just
• 11:23
  gonna
• 11:23
  travel,
• 11:23
  period.
• 11:24
  Rad
• 11:25
  Chem
• 11:25
  always
• 11:26
  comes
• 11:26
  with
• 11:26
  me.
• 11:27
  Another
• 11:27
  binder
• 11:27
  that
• 11:28
  I
• 11:28
  use
• 11:28
  is
• 11:28
  HMET
• 11:29
  Binder
• 11:29
  and
• 11:30
  this.
• 11:30
  Binder
• 11:30
  is
• 11:31
  great
• 11:31
  for
• 11:31
  heavy
• 11:31
  metals,
• 11:32
  glyphosate,
• 11:32
  atrazine,
• 11:33
  industrial
• 11:34
  chemicals,
• 11:35
  and
• 11:35
  many
• 11:36
  other.
• 11:36
  Uh,
• 11:37
  he
• 11:37
  like
• 11:37
  the
• 11:37
  arsenic
• 11:37
  in
• 11:38
  our
• 11:38
  water
• 11:38
  and
• 11:39
  the,
• 11:39
  all
• 11:39
  of
• 11:39
  that
• 11:40
  kind
• 11:40
  of
• 11:40
  stuff.
• 11:40
  It
• 11:40
  just
• 11:40
  helps.
• 11:40
  If
• 11:41
  you've
• 11:41
  done
• 11:41
  an
• 11:41
  HTMA
• 11:42
  test
• 11:42
  with
• 11:42
  me,
• 11:43
  you
• 11:43
  will
• 11:44
  probably
• 11:44
  have
• 11:45
  seen
• 11:45
  the
• 11:45
  amount
• 11:46
  of
• 11:46
  heavy
• 11:46
  metals
• 11:47
  in
• 11:47
  your
• 11:47
  body.
• 11:48
  And
• 11:48
  these
• 11:48
  heavy
• 11:49
  metals
• 11:49
  show
• 11:49
  us,
• 11:50
  um,
• 11:51
  what's
• 11:51
  coming
• 11:51
  out,
• 11:51
  what
• 11:51
  your
• 11:52
  body's
• 11:52
  trying
• 11:52
  to
• 11:52
  detox,
• 11:53
  all
• 11:53
  of
• 11:53
  that.
• 11:53
  But
• 11:54
  each
• 11:54
  binder
• 11:54
  is
• 11:54
  very
• 11:55
  specific
• 11:55
  and
• 11:55
  it's
• 11:55
  targeted,
• 11:56
  and
• 11:57
  it
• 11:57
  plays
• 11:57
  a
• 11:57
  role
• 11:57
  in
• 11:58
  the,
• 11:58
  in
• 11:58
  the
• 11:58
  broader
• 11:59
  protocol,
• 12:00
  the
• 12:00
  broader
• 12:00
  foundational
• 12:01
  wellness.
• 12:02
  You
• 12:02
  don't
• 12:03
  have
• 12:03
  to
• 12:03
  use
• 12:03
  them
• 12:03
  all
• 12:04
  at
• 12:04
  once,
• 12:04
  and
• 12:04
  actually
• 12:04
  you
• 12:05
  shouldn't,
• 12:06
  but
• 12:06
  you
• 12:06
  do
• 12:06
  need
• 12:06
  to
• 12:06
  use
• 12:06
  the
• 12:06
  right
• 12:07
  one
• 12:07
  at
• 12:07
  the
• 12:08
  right
• 12:08
  time,
• 12:08
  and
• 12:09
  that's
• 12:09
  why
• 12:09
  it's
• 12:09
  important
• 12:09
  to
• 12:10
  walk.
• 12:10
  And
• 12:10
  walk
• 12:11
  through
• 12:11
  this
• 12:11
  and
• 12:12
  work
• 12:12
  with
• 12:12
  someone
• 12:13
  trained
• 12:13
  in
• 12:13
  these
• 12:13
  systems.
• 12:14
  Someone
• 12:15
  like
• 12:15
  me
• 12:15
  and
• 12:15
  someone
• 12:16
  like
• 12:16
  my
• 12:16
  team,
• 12:17
  like
• 12:17
  we
• 12:18
  truly
• 12:18
  love
• 12:19
  what
• 12:19
  we
• 12:19
  get
• 12:19
  to
• 12:19
  do
• 12:20
  every
• 12:20
  single
• 12:20
  day
• 12:21
  to
• 12:21
  show
• 12:21
  up
• 12:21
  and
• 12:21
  support
• 12:22
  you
• 12:23
  because
• 12:23
  it
• 12:23
  is
• 12:24
  like
• 12:24
  this
• 12:24
  when
• 12:24
  it
• 12:24
  comes
• 12:25
  down
• 12:25
  to,
• 12:25
  I
• 12:25
  was
• 12:25
  just
• 12:26
  talking
• 12:26
  to
• 12:26
  a
• 12:26
  patient
• 12:26
  today
• 12:27
  and
• 12:27
  she's
• 12:27
  like,
• 12:28
  you
• 12:28
  know,
• 12:28
  a
• 12:28
  lot
• 12:28
  of
• 12:28
  doctors
• 12:29
  just
• 12:29
  forget
• 12:29
  the
• 12:29
  big
• 12:30
  picture.
• 12:30
  And
• 12:30
  she's
• 12:30
  like,
• 12:30
  it's
• 12:30
  like
• 12:31
  politics.
• 12:32
  People
• 12:32
  will.
• 12:33
  Get
• 12:33
  so
• 12:34
  distracted
• 12:34
  by
• 12:34
  all
• 12:35
  of
• 12:35
  the
• 12:35
  minutia
• 12:36
  and
• 12:36
  forget
• 12:37
  the
• 12:37
  bigger
• 12:37
  picture.
• 12:37
  And
• 12:37
  I
• 12:37
  said,
• 12:37
  exactly.
• 12:38
  I
• 12:38
  said,
• 12:38
  I
• 12:38
  can't
• 12:39
  stand
• 12:39
  it
• 12:39
  when
• 12:39
  either
• 12:40
  side
• 12:40
  is
• 12:40
  so.
• 12:41
  So
• 12:42
  like
• 12:42
  distracting
• 12:43
  of
• 12:43
  these
• 12:43
  small
• 12:44
  things.
• 12:44
  And
• 12:45
  I
• 12:45
  understand
• 12:45
  a
• 12:45
  bunch
• 12:45
  of
• 12:45
  small
• 12:45
  things
• 12:46
  make
• 12:46
  a
• 12:46
  big
• 12:46
  thing,
• 12:46
  right?
• 12:47
  But
• 12:47
  it's
• 12:47
  like
• 12:48
  what
• 12:48
  is
• 12:48
  going
• 12:48
  to
• 12:48
  steward
• 12:49
  the,
• 12:49
  the
• 12:49
  bigger
• 12:50
  picture?
• 12:50
  What
• 12:50
  is
• 12:50
  going
• 12:50
  to
• 12:50
  get
• 12:51
  us
• 12:51
  to
• 12:51
  the
• 12:51
  bigger
• 12:51
  picture
• 12:52
  and
• 12:52
  our
• 12:53
  bigger
• 12:53
  picture
• 12:53
  here
• 12:54
  inside?
• 12:55
  Anything
• 12:56
  that
• 12:56
  has
• 12:56
  to
• 12:56
  do
• 12:56
  with
• 12:56
  what
• 12:57
  I
• 12:57
  do
• 12:57
  when
• 12:57
  I
• 12:57
  work
• 12:57
  with
• 12:58
  my
• 12:58
  people
• 12:58
  in
• 12:58
  different
• 12:58
  containers,
• 12:59
  whether
• 12:59
  it's
• 12:59
  my
• 13:00
  concierge
• 13:00
  clinic
• 13:01
  or
• 13:01
  whether
• 13:02
  it
• 13:02
  is
• 13:02
  in
• 13:02
  the
• 13:02
  wilderness
• 13:03
  of
• 13:03
  wellness
• 13:03
  or
• 13:03
  any
• 13:04
  of
• 13:04
  my
• 13:04
  programs.
• 13:05
  We
• 13:06
  always
• 13:06
  think
• 13:06
  about
• 13:07
  faith,
• 13:07
  stewardship,
• 13:09
  faith
• 13:09
  and
• 13:10
  stewardship
• 13:10
  because
• 13:10
  when
• 13:10
  it's
• 13:11
  all
• 13:11
  said
• 13:11
  and
• 13:11
  done,
• 13:11
  we
• 13:11
  are
• 13:12
  leaving
• 13:12
  this,
• 13:12
  this
• 13:12
  space,
• 13:13
  we're
• 13:13
  leaving
• 13:13
  this,
• 13:14
  this.
• 13:15
  Place
• 13:15
  on
• 13:15
  this
• 13:16
  side
• 13:16
  of
• 13:16
  earth
• 13:16
  and
• 13:17
  we
• 13:17
  are
• 13:17
  leaving
• 13:18
  and
• 13:18
  we
• 13:19
  have
• 13:19
  to
• 13:19
  give
• 13:19
  it
• 13:19
  our
• 13:19
  best.
• 13:20
  We
• 13:20
  have
• 13:20
  to
• 13:21
  make
• 13:21
  sure
• 13:22
  that
• 13:22
  we
• 13:22
  are
• 13:22
  being
• 13:23
  faithful
• 13:23
  and
• 13:23
  stewarding
• 13:24
  our
• 13:24
  body
• 13:25
  well
• 13:25
  and
• 13:25
  stewarding
• 13:25
  what
• 13:26
  has
• 13:26
  been
• 13:26
  given
• 13:26
  to
• 13:26
  us.
• 13:27
  And
• 13:28
  with
• 13:28
  that,
• 13:29
  I
• 13:29
  wanna
• 13:29
  zoom
• 13:29
  out
• 13:30
  for
• 13:30
  a
• 13:30
  second
• 13:30
  because
• 13:31
  God
• 13:31
  created
• 13:31
  our
• 13:32
  bodies
• 13:32
  with
• 13:32
  incredible
• 13:33
  detoxification
• 13:34
  systems.
• 13:35
  It's
• 13:35
  built
• 13:35
  in
• 13:36
  our
• 13:36
  livers,
• 13:37
  our
• 13:37
  kidneys,
• 13:38
  our
• 13:38
  skin,
• 13:39
  our
• 13:39
  lungs,
• 13:39
  our.
• 13:39
  Colon,
• 13:40
  our
• 13:40
  lymphatic
• 13:41
  system,
• 13:41
  our
• 13:41
  glymphatic
• 13:41
  system,
• 13:42
  they're
• 13:42
  all
• 13:43
  designed
• 13:43
  to
• 13:43
  keep
• 13:43
  us
• 13:43
  clean
• 13:44
  and
• 13:44
  clear,
• 13:44
  but,
• 13:45
  but
• 13:45
  if
• 13:45
  we're
• 13:45
  living
• 13:46
  here
• 13:46
  in
• 13:46
  this
• 13:46
  fallen
• 13:47
  world,
• 13:48
  it's
• 13:49
  filled
• 13:49
  with
• 13:49
  manmade
• 13:50
  toxins,
• 13:51
  things
• 13:52
  that
• 13:52
  we
• 13:52
  were
• 13:52
  never
• 13:52
  meant
• 13:53
  to
• 13:53
  carry,
• 13:54
  and
• 13:55
  these
• 13:55
  manmade
• 13:55
  toxins.
• 13:57
  Or
• 13:58
  like,
• 13:58
  you
• 13:58
  know,
• 13:58
  the
• 13:58
  chemicals
• 13:59
  and
• 13:59
  stuff
• 13:59
  I
• 13:59
  was
• 13:59
  talking
• 13:59
  about.
• 13:59
  But
• 14:00
  think
• 14:00
  about
• 14:00
  all
• 14:00
  the
• 14:00
  other
• 14:00
  toxins
• 14:01
  we
• 14:01
  have.
• 14:01
  We
• 14:01
  have
• 14:01
  emotional
• 14:01
  toxins.
• 14:02
  We
• 14:03
  have
• 14:03
  toxic
• 14:04
  overload
• 14:04
  of
• 14:05
  estrogen
• 14:05
  dominance.
• 14:06
  If
• 14:06
  you
• 14:06
  have
• 14:06
  extra,
• 14:06
  um,
• 14:07
  extra
• 14:08
  fat
• 14:08
  on
• 14:08
  the
• 14:08
  back
• 14:09
  of
• 14:09
  your
• 14:09
  arms,
• 14:10
  if
• 14:10
  you
• 14:10
  have
• 14:11
  saddle
• 14:11
  bags
• 14:11
  on
• 14:12
  the
• 14:12
  sides
• 14:12
  of
• 14:12
  your
• 14:12
  hips
• 14:13
  or
• 14:13
  you
• 14:13
  have
• 14:13
  thicker
• 14:13
  hips,
• 14:14
  um,
• 14:14
  not
• 14:15
  thicker
• 14:15
  hips,
• 14:15
  but
• 14:15
  like,
• 14:16
  you
• 14:16
  know
• 14:16
  what
• 14:16
  I'm
• 14:16
  talking
• 14:16
  about,
• 14:16
  like
• 14:16
  that,
• 14:17
  like
• 14:17
  looser
• 14:17
  skin,
• 14:18
  like
• 14:18
  definitely
• 14:18
  like
• 14:19
  fatter
• 14:19
  skin
• 14:19
  with
• 14:20
  some,
• 14:21
  oh,
• 14:21
  um,
• 14:22
  oh,
• 14:23
  what
• 14:23
  is
• 14:23
  it
• 14:23
  called?
• 14:24
  Um.
• 14:26
  Oh
• 14:26
  my
• 14:27
  goodness.
• 14:27
  What
• 14:27
  is
• 14:27
  that
• 14:27
  stuff
• 14:28
  on
• 14:28
  our
• 14:28
  legs
• 14:28
  that
• 14:28
  like,
• 14:28
  looks
• 14:28
  like
• 14:29
  dimples.
• 14:30
  Cellulite,
• 14:31
  um,
• 14:31
  and
• 14:31
  cellulite,
• 14:32
  all
• 14:32
  of
• 14:32
  that,
• 14:33
  that
• 14:33
  is
• 14:33
  us
• 14:33
  holding
• 14:34
  our
• 14:34
  toxins.
• 14:35
  And
• 14:35
  if
• 14:35
  you
• 14:35
  have
• 14:36
  extra
• 14:37
  weight
• 14:37
  on
• 14:37
  the
• 14:37
  body,
• 14:38
  you
• 14:38
  have
• 14:38
  a
• 14:38
  toxic
• 14:39
  burden
• 14:39
  just
• 14:40
  like
• 14:40
  I
• 14:40
  do.
• 14:40
  If
• 14:40
  you
• 14:40
  have
• 14:41
  not
• 14:41
  seen
• 14:41
  me
• 14:41
  in
• 14:41
  person,
• 14:41
  I
• 14:41
  have
• 14:42
  extra
• 14:42
  weight
• 14:42
  on
• 14:42
  my
• 14:42
  body,
• 14:42
  I'll
• 14:43
  be
• 14:43
  the,
• 14:43
  you
• 14:43
  can't
• 14:44
  hide
• 14:44
  it.
• 14:45
  You
• 14:45
  can't
• 14:45
  hide
• 14:45
  it.
• 14:46
  And
• 14:46
  so
• 14:46
  in
• 14:47
  every
• 14:47
  single
• 14:47
  fat
• 14:48
  cell
• 14:48
  we
• 14:48
  have.
• 14:49
  Toxins
• 14:49
  being
• 14:49
  stored
• 14:50
  because
• 14:50
  our
• 14:50
  livers
• 14:50
  are
• 14:51
  overrun
• 14:52
  with
• 14:52
  burdens
• 14:52
  and
• 14:53
  running
• 14:53
  kids
• 14:54
  places,
• 14:54
  running
• 14:54
  to
• 14:54
  our
• 14:55
  adult
• 14:55
  kids
• 14:55
  places
• 14:56
  and
• 14:56
  worrying
• 14:56
  about
• 14:56
  them,
• 14:56
  taking
• 14:57
  care
• 14:57
  of
• 14:57
  our
• 14:57
  husbands,
• 14:57
  taking
• 14:57
  care
• 14:58
  of
• 14:58
  all
• 14:58
  these
• 14:58
  things.
• 14:59
  And
• 15:00
  so
• 15:00
  we
• 15:00
  are
• 15:00
  just
• 15:00
  backed
• 15:01
  up
• 15:01
  and
• 15:01
  stressed.
• 15:03
  So
• 15:03
  we
• 15:03
  are
• 15:04
  living
• 15:04
  in
• 15:04
  a
• 15:04
  fallen
• 15:04
  world,
• 15:05
  but
• 15:05
  sometimes
• 15:06
  we
• 15:06
  have
• 15:06
  to
• 15:06
  come
• 15:06
  back
• 15:07
  to
• 15:07
  a
• 15:07
  place
• 15:07
  of
• 15:07
  like,
• 15:08
  what
• 15:08
  is
• 15:08
  the
• 15:09
  bigger
• 15:09
  picture?
• 15:10
  What
• 15:11
  is
• 15:11
  the
• 15:11
  bigger
• 15:11
  picture?
• 15:11
  What
• 15:11
  is
• 15:12
  the
• 15:12
  purpose
• 15:12
  in
• 15:12
  all
• 15:12
  of
• 15:13
  this?
• 15:13
  And
• 15:14
  then
• 15:14
  all
• 15:14
  of
• 15:14
  a
• 15:14
  sudden
• 15:14
  our
• 15:14
  priorities
• 15:15
  start
• 15:15
  to
• 15:15
  change
• 15:15
  and
• 15:16
  we
• 15:16
  start
• 15:16
  to
• 15:16
  take
• 15:16
  care
• 15:16
  of
• 15:16
  ourselves.
• 15:18
  So
• 15:19
  I
• 15:19
  just
• 15:20
  want
• 15:20
  to
• 15:20
  tell
• 15:20
  you
• 15:21
  that
• 15:21
  using
• 15:21
  binders
• 15:22
  isn't
• 15:22
  just
• 15:23
  smart.
• 15:23
  It's
• 15:23
  not
• 15:24
  just
• 15:24
  functional
• 15:24
  medicine.
• 15:25
  It's
• 15:25
  an
• 15:25
  act
• 15:25
  of
• 15:26
  res
• 15:26
  radical
• 15:26
  responsibility
• 15:27
  of
• 15:28
  faithful
• 15:29
  stewardship.
• 15:30
  And
• 15:31
  if
• 15:31
  you're
• 15:31
  saying,
• 15:31
  I
• 15:31
  will
• 15:32
  no
• 15:32
  longer
• 15:32
  tolerate
• 15:33
  this
• 15:33
  burden,
• 15:33
  I
• 15:33
  will
• 15:33
  release
• 15:34
  what
• 15:34
  doesn't
• 15:34
  belong.
• 15:35
  That
• 15:36
  is
• 15:37
  healing.
• 15:39
  So
• 15:39
  if
• 15:39
  you've
• 15:39
  ever
• 15:39
  felt
• 15:39
  stuck,
• 15:40
  if
• 15:41
  you've
• 15:41
  done
• 15:41
  all
• 15:41
  the
• 15:42
  right
• 15:42
  things,
• 15:42
  you
• 15:42
  still
• 15:43
  feel
• 15:43
  inflamed,
• 15:44
  anxious,
• 15:44
  or
• 15:44
  exhausted.
• 15:46
  It
• 15:46
  might
• 15:46
  not
• 15:47
  be
• 15:47
  because
• 15:47
  you're
• 15:48
  lacking
• 15:48
  effort.
• 15:48
  Maybe
• 15:49
  it's
• 15:49
  not
• 15:49
  that.
• 15:49
  Maybe
• 15:49
  you
• 15:50
  are
• 15:50
  actually
• 15:50
  trying,
• 15:52
  it
• 15:52
  might
• 15:52
  be
• 15:52
  a
• 15:53
  lack
• 15:53
  of
• 15:53
  binding.
• 15:55
  Here's
• 15:55
  what
• 15:55
  I
• 15:55
  want
• 15:56
  you
• 15:56
  to
• 15:56
  do.
• 15:57
  I
• 15:57
  want
• 15:57
  you
• 15:57
  to
• 15:57
  evaluate
• 15:58
  yourself.
• 15:59
  Number
• 16:00
  one,
• 16:00
  are
• 16:00
  you
• 16:01
  sweating?
• 16:03
  Are
• 16:03
  you
• 16:03
  moving
• 16:03
  every
• 16:03
  day?
• 16:04
  Are
• 16:04
  you
• 16:04
  pooping
• 16:05
  every
• 16:05
  day?
• 16:06
  Two
• 16:07
  times
• 16:07
  a
• 16:07
  day
• 16:08
  are
• 16:08
  your
• 16:09
  lymph
• 16:09
  nodes
• 16:09
  swollen?
• 16:12
  Incorporate
• 16:13
  a
• 16:14
  binder,
• 16:14
  definitely
• 16:15
  start
• 16:15
  with
• 16:15
  biotoxin
• 16:16
  binder.
• 16:17
  But
• 16:17
  honestly,
• 16:18
  you
• 16:18
  need
• 16:18
  to
• 16:18
  get
• 16:18
  into
• 16:19
  the
• 16:19
  wilderness
• 16:19
  of
• 16:19
  wellness
• 16:20
  and
• 16:20
  do
• 16:20
  my
• 16:20
  jumpstart
• 16:20
  protocol,
• 16:21
  like
• 16:22
  you've
• 16:22
  gotta
• 16:22
  get
• 16:22
  started
• 16:23
  there.
• 16:23
  I'm
• 16:23
  gonna
• 16:23
  actually
• 16:23
  gonna
• 16:23
  link
• 16:24
  down
• 16:24
  below
• 16:24
  the
• 16:24
  jump
• 16:25
  or
• 16:25
  the,
• 16:25
  uh,
• 16:25
  wilderness
• 16:26
  of
• 16:26
  wellness,
• 16:27
  but
• 16:27
  I'm
• 16:27
  also
• 16:27
  gonna,
• 16:28
  um,
• 16:28
  link
• 16:29
  the
• 16:29
  jumpstart
• 16:30
  protocol.
• 16:31
  And
• 16:31
  the,
• 16:32
  uh,
• 16:33
  yes,
• 16:33
  the,
• 16:33
  the
• 16:33
  Jumpstart
• 16:34
  protocol
• 16:34
  so
• 16:34
  that
• 16:34
  you
• 16:35
  can
• 16:35
  actually
• 16:35
  get
• 16:35
  started.
• 16:36
  That
• 16:36
  is
• 16:37
  a
• 16:37
  great
• 16:37
  place
• 16:37
  to
• 16:37
  start.
• 16:38
  Support
• 16:39
  your
• 16:39
  system
• 16:39
  with
• 16:39
  water,
• 16:40
  pure
• 16:40
  water.
• 16:41
  If
• 16:41
  you
• 16:41
  haven't
• 16:41
  listened
• 16:41
  to
• 16:42
  the
• 16:42
  episode
• 16:42
  about
• 16:43
  the
• 16:43
  distilled
• 16:43
  water
• 16:44
  and
• 16:44
  the
• 16:44
  water
• 16:44
  that
• 16:44
  I
• 16:44
  choose,
• 16:45
  please
• 16:45
  listen
• 16:46
  to
• 16:46
  that.
• 16:47
  Support
• 16:47
  your
• 16:47
  system
• 16:48
  with
• 16:48
  water,
• 16:48
  minerals,
• 16:49
  and
• 16:49
  rest.
• 16:50
  Yes,
• 16:50
  rest
• 16:50
  is
• 16:51
  holy.
• 16:51
  Rest
• 16:51
  is,
• 16:52
  um,
• 16:54
  healing.
• 16:55
  Rest
• 16:56
  is
• 16:56
  the
• 16:56
  only
• 16:56
  time
• 16:57
  that
• 16:57
  our
• 16:57
  bodies
• 16:57
  even
• 16:58
  try
• 16:58
  to
• 16:58
  restore
• 16:58
  themselves.
• 17:00
  And
• 17:00
  the
• 17:00
  fourth
• 17:01
  thing
• 17:01
  I
• 17:01
  would
• 17:01
  say
• 17:02
  is
• 17:02
  to
• 17:02
  work
• 17:02
  with
• 17:03
  someone
• 17:03
  who
• 17:03
  knows
• 17:03
  how
• 17:03
  to
• 17:03
  lead
• 17:04
  you
• 17:04
  through
• 17:04
  deeper
• 17:04
  protocols.
• 17:06
  That's
• 17:06
  what
• 17:06
  I
• 17:06
  do
• 17:06
  in
• 17:06
  my
• 17:06
  clinic
• 17:07
  and
• 17:07
  in
• 17:07
  my
• 17:07
  online
• 17:08
  community
• 17:08
  called
• 17:09
  The
• 17:09
  Wilderness
• 17:09
  of
• 17:09
  Wellness.
• 17:11
  And
• 17:11
  above
• 17:11
  all,
• 17:12
  trust
• 17:12
  the
• 17:12
  process.
• 17:13
  Honor
• 17:14
  your
• 17:14
  body,
• 17:15
  partner
• 17:15
  with
• 17:16
  the
• 17:16
  Lord
• 17:16
  in
• 17:16
  the
• 17:16
  healing
• 17:17
  that
• 17:17
  He's
• 17:17
  already
• 17:18
  started.
• 17:19
  And
• 17:20
  I
• 17:20
  just
• 17:20
  wanna
• 17:20
  thank
• 17:20
  you
• 17:20
  for
• 17:21
  joining,
• 17:21
  joining
• 17:22
  me
• 17:22
  today.
• 17:23
  If
• 17:23
  this
• 17:23
  episode
• 17:24
  help
• 17:24
  you
• 17:24
  understand
• 17:25
  detox
• 17:25
  and
• 17:25
  binders
• 17:26
  more
• 17:26
  clearly,
• 17:26
  share
• 17:26
  it
• 17:26
  with
• 17:27
  a
• 17:27
  friend
• 17:28
  and
• 17:28
  leave
• 17:28
  me
• 17:28
  a
• 17:28
  five
• 17:29
  star
• 17:29
  review
• 17:29
  down
• 17:29
  below.
• 17:30
  And
• 17:30
  tell
• 17:31
  me
• 17:31
  what
• 17:31
  you
• 17:31
  learned
• 17:32
  because
• 17:32
  those
• 17:33
  five
• 17:33
  star
• 17:33
  reviews
• 17:34
  and
• 17:34
  then
• 17:34
  like
• 17:34
  you
• 17:34
  actually
• 17:34
  writing
• 17:35
  down
• 17:35
  what
• 17:35
  you've
• 17:35
  learned,
• 17:36
  that
• 17:37
  is
• 17:37
  actually
• 17:37
  helping
• 17:37
  others
• 17:38
  to
• 17:38
  find
• 17:38
  us
• 17:39
  others
• 17:40
  to
• 17:40
  find
• 17:40
  their
• 17:40
  tribe,
• 17:41
  their
• 17:41
  group
• 17:41
  of
• 17:42
  women
• 17:42
  that
• 17:42
  are
• 17:42
  going
• 17:42
  to
• 17:42
  hold
• 17:43
  space
• 17:43
  for
• 17:43
  them.
• 17:45
  Because
• 17:45
  someone
• 17:46
  in
• 17:46
  your
• 17:46
  life,
• 17:47
  someone
• 17:47
  in
• 17:47
  this
• 17:48
  sphere,
• 17:49
  needs
• 17:49
  this
• 17:49
  information.
• 17:51
  And
• 17:51
  if
• 17:51
  you're
• 17:51
  ready
• 17:51
  to
• 17:51
  go
• 17:52
  deeper,
• 17:52
  whether
• 17:52
  it's
• 17:52
  in
• 17:52
  person,
• 17:53
  virtually,
• 17:54
  whichever,
• 17:55
  or
• 17:56
  in
• 17:56
  the
• 17:56
  wilderness
• 17:57
  of
• 17:57
  wellness.
• 17:58
  You
• 17:58
  can
• 17:58
  get
• 17:58
  started
• 17:59
  and
• 17:59
  you
• 17:59
  know
• 17:59
  where
• 17:59
  to
• 17:59
  find
• 18:00
  me.
• 18:00
  Come
• 18:01
  find
• 18:01
  me
• 18:01
  on
• 18:01
  Instagram
• 18:02
  at
• 18:02
  Dr.
• 18:02
  Danielle
• 18:03
  Indy
• 18:04
  or
• 18:04
  just
• 18:05
  join
• 18:05
  me.
• 18:05
  Just
• 18:06
  say,
• 18:06
  yep,
• 18:07
  I'm
• 18:07
  gonna
• 18:07
  do
• 18:07
  it
• 18:07
  now.
• 18:07
  And
• 18:08
  all
• 18:08
  of
• 18:08
  that
• 18:08
  information
• 18:09
  is
• 18:09
  in
• 18:09
  the
• 18:09
  show
• 18:09
  notes.
• 18:10
  Until
• 18:10
  next
• 18:11
  time,
• 18:11
  keep
• 18:12
  showing
• 18:12
  up,
• 18:12
  keep
• 18:12
  healing,
• 18:13
  and
• 18:13
  let's
• 18:13
  walk
• 18:14
  this
• 18:14
  out
• 18:14
  together.
• 18:16
  Thanks
• 18:16
  for
• 18:16
  listening
• 18:17
  to
• 18:17
  The
• 18:17
  Crying
• 18:17
  in
• 18:17
  My
• 18:17
  Cheesecake
• 18:18
  podcast.
• 18:18
  I
• 18:18
  hope
• 18:18
  it
• 18:18
  encouraged
• 18:19
  you
• 18:19
  to
• 18:19
  make
• 18:19
  a
• 18:19
  next
• 18:19
  best
• 18:20
  step
• 18:20
  for
• 18:20
  your
• 18:20
  health.
• 18:21
  Take
• 18:21
  a
• 18:21
  look
• 18:21
  at
• 18:21
  the
• 18:21
  show
• 18:21
  notes
• 18:22
  for
• 18:22
  more
• 18:22
  information
• 18:22
  or
• 18:22
  other
• 18:23
  links
• 18:23
  I
• 18:23
  mentioned
• 18:23
  in
• 18:23
  the
• 18:23
  episode.
• 18:24
  And
• 18:24
  if
• 18:25
  you
• 18:25
  got
• 18:25
  to
• 18:25
  this
• 18:25
  point,
• 18:25
  come
• 18:26
  find
• 18:26
  me
• 18:26
  on
• 18:26
  Instagram
• 18:27
  and
• 18:27
  send
• 18:27
  me
• 18:27
  a
• 18:27
  dm.
• 18:28
  Tell
• 18:28
  me
• 18:28
  you
• 18:28
  listened
• 18:29
  to
• 18:29
  this
• 18:29
  episode
• 18:29
  and
• 18:29
  what
• 18:30
  you
• 18:30
  got
• 18:30
  out
• 18:30
  of
• 18:30
  it.
• 18:31
  I.