skinny.

Latest / Confidence Matters

Living Life Outside Your Comfort Zone - with Patricia Redulla

Patricia Redulla is one of life's adventurers. She's lived in 10 different cities. She's taken a leap of faith by skydiving from 15,000 feet and authored a children's book, so she is always eager to take on new challenges. Recently she graduated from Purdue University and now works as a communications professional.

When she is not working she lifts weights and works on health and wellness content to help other people with their fitness.

Patricia joins me this week to talk about how pushing out of your comfort zone and trying new things can help us build our self-confidence.

Patricia can be…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.