Practicing Imperfection: Art Therapy in the Birth World
The ambiguities and the “gray space” of birth and parenthood can often make it difficult for people to process and articulate emotions. But while you would think to enroll your toddler into art class and not yourself, it might be worth it to consider the power of art therapy.
Our guest, Sharon Itkoff Nacache ATR-BC LCAT PMH-C, is a Perinatal Mental Health Certified Art Psychotherapist. Sharon chats with us today on what creative resilience means and how art therapy can address reproductive mental health. She touches on how powerful the brain-body connection is and how one might underestimate…
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