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Latest / Wits & Weights | Strength & Fat Loss Over 40

My Experiment with Peptides (BPC-157) for Shoulder Recovery (Confounding Variables) | Ep 255

Follow Nutrition Science Daily, our new 5-minute weekday morning podcast delivering the latest in nutrition, fat loss, and health science... plus simple tips to help you optimize your diet, build muscle, and improve your health—all before your high-protein breakfast!

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If you've experimented with supplements or recovery protocols and struggled to determine what's actually working versus what's just wishful thinking...

Learn how the engineering concept of Confounding Variables reveals why most self-experiments fail to give clear answers – and how to design better ones.

Using my real experience…

The skinny

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