Episode 298: 3 ADHD Struggles with Change (& How to Overcome Them)

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Apr 14, 2025 · 1m

In Episode 298, 3 ADHD Struggles with Change (& How to Overcome Them) You Will Discover:

Why your brain resists change—even when you want it

Key elements keeping the body in familiar patterns

Simple strategies to gently rewire your habits and make lasting change

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