Transcript

I Am Living the Answer to a Prayer I Once Made: 10 Min Guided Spiritual Meditation · Meditations for Inner Peace

0:04
SPEAKER_00: Imagine the quality of light just before sunrise, still unhurried, expectant.
0:14
SPEAKER_00: That's the feeling we're moving toward.
0:18
SPEAKER_00: A kind of quiet recognition.
0:25
SPEAKER_00: Find a comfortable position.
0:28
SPEAKER_00: Let your hands rest somewhere soft.
0:34
SPEAKER_00: Let your breath move like a slow wave in and back out again like a wave in and all the way back.
1:01
SPEAKER_00: Settle into the breath for a moment.
1:38
SPEAKER_00: Notice what's present, not to fix it, just to acknowledge it.
2:00
SPEAKER_00: Now I want to invite you somewhere, not forward, backward, to a version of you from a few years ago, maybe longer, someone who was still hoping for things they couldn't see yet.
2:25
SPEAKER_00: That version of you had witches, quiet ones, said in private moments, maybe to God, maybe to the universe, maybe just to themselves in the dark.
2:47
SPEAKER_00: And some of those wishes, maybe most of them, you are living right now.
3:21
SPEAKER_00: The version of you who doesn't have to brace for what you used to brace for.
9:45
SPEAKER_00: You're already living it in.