Latest / Conversation With Sarah Lee
Healing from Trauma: Finding Peace, Strength, and Self Worth with Donna Donahue.
In this episode of Conversation with Sarah Lee, Donna Donahue, a psychotherapist and trauma survivor, shares her powerful journey of healing, resilience, and personal transformation. Drawing from decades of personal healing and professional experience, Donna offers insights into understanding childhood trauma, overcoming emotional challenges, and moving beyond survival toward a more peaceful and fulfilling life.
We explore practical approaches to trauma recovery, including mindfulness, inner child work, emotional awareness, and self soothing. Donna also discusses her book, Witness Awakening…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.