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Meandering with Ingrid Yang

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In this episode, Dawn Baker talks with Ingrid Yang. Ingrid Yang MD, JD is a board-certified internal medicine physician, longevity specialist, and yoga teacher who integrates evidence-based medicine with lifestyle and mindfulness practices to optimize healthspan. Ingrid is also the author of multiple books on yoga and meditation, and she leads wellness and longevity retreats worldwide.

Ingrid shares her wildly meandering journey through life and self-discovery. During our conversation, we talk about how she changed careers from law to medicine, how she started her own yoga…

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