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Why You're Still Carrying Everything (And How to Hand It Back)
If you've ever felt the weight of the mental load and wondered why you keep doing everything yourself, even when you're exhausted, this episode is for you.
You're not tired from the tasks on your plate. You're tired from the parts of the job nobody can see: the noticing before and the checking after. In this episode, I share the research behind that invisible work, a few of my own stories (including moments where I got it wrong), and a simple way to hand over the whole job, not just one more task.
In this episode, you'll learn:
Why the heaviest part of your load is the part nobody can see
The…
The skinny
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