
a sense of security | ep. 175
emotional safety is the baseline of any type of connection or growth. we have to feel safe in our minds and bodies if we want to enter vulnerable situations, show up bravely and be authentically ourselves, and today, i break down my journey with emotional safety, anxiety, and how i've built my own safety net.
love,
nandini
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.