183 - Why Discipline Feels Impossible (And It's Not a Willpower Problem)
You haven't lost your discipline. You've lost your energy. And those are two completely different problems that require two completely different solutions.
In this episode, I'm getting honest about where I am right now — mentally drained from work, fighting to hold on to the habits that used to come easy — and what I'm learning about why discipline actually breaks down. Not the surface-level stuff. The real reason. The one most people in the self-improvement space won't say out loud.
What you'll walk away with:
Why willpower failure is usually a depletion problem, not a character problem
Why…
The skinny
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