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The Truth About Introverts, Extroverts, and Why Myers‑Briggs Gets It Wrong

In this episode of Carmen Talk, Carmen breaks down the real story behind the Myers-Briggs personality test and why it isn’t scientific. She shares her own experience being mislabeled as an introvert as a kid, explains how the test became a corporate marketing tool, and clarifies why most people are actually ambiverts. Carmen also talks about how old beliefs can stick with us and why it’s important to question what we were taught. This episode encourages listeners to rethink labels, trust their own experiences, and stay curious about what’s actually true.

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The skinny

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