EP 98 - Home Ownership, The Big 21, Secret Service Test, and More

The Dan John Podcast · Jul 1, 2021 · 39m

0:00 - Intro

0:12 - "Put On Some Size"

6:13 - New Homeowner Advice

11:48 - When to Press Heavy

14:23 - Advice before Big 21

21:30 - Secret Service KB Test Prep

23:34 - Keeping Weight Off

30:05 - Leg Together Squats

32:30 - Shot Put Record

34:37 - Helpful Jiu Jitsu Exercises

36:44 - Making Dad Stronger

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Enjoy!

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