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#228 - 9 Habits to Unf*ck Yourself
In this solo episode, I discuss nine habits that can make significant improvements in one's life. These habits are: saying no by default, getting addicted to learning, prioritizing nature, having a morning routine, embracing loneliness, choosing writing over complaining, paying it forward, maintaining relationships, and focusing on one's health. I emphasize the importance of having a strong foundation and understanding personal values and goals to implement these habits effectively. - Sponsors: AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order -…
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