Southern Remedy Healthy and Fit | Exercise
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, talks to personal trainer Zavian Burns of Temple Reconstruction Fitness. They talk about the benefits of exercise and offer tips on how to set up a personal exercise program.
Hosted on Acast. See acast.com/privacy for more information.
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.