Transcript

Healthier New Year? Use These Food Condiments Instead! · On Air with Ryan Seacrest

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Speaker 1: Seacrest with you sistening, Tanya here, Thanks for being on
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Speaker 1: with us, Thanks for coming back. Maybe you've never listened before.
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Speaker 1: Oh this is your year now. If your newar's resolution
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Speaker 1: is to get in shape, you gotta avoid this condiment.
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Speaker 1: It's not good, not gonna help you know what it is.
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Speaker 1: It might be obvious.
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Speaker 2: Ketchup, No, Tanya, maple syrup as a condiments.
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Speaker 1: Mayonnaise okay, best trick replaced mayonnaise with mashed avocado.
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Speaker 2: It's healthier.
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Speaker 3: Replace mayo with mashed avocado.
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Speaker 2: That works with every recipe. Come on, guys, you know.
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Speaker 1: I don't sometimes quote leave room this year for the
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Speaker 1: things you can't yet imagine. On Air On Air
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Speaker 2: With Ryan Seacrest