Ep 68: Q & A - How Do I Manage My Anger?

The Jim Fortin Podcast · Nov 11, 2019 · 39m

Start Your Transformation Now

This is a powerful question I got this week and one I’m sure a majority of people are working through.

Anger is so destructive and it destroys so many lives and relationships and yet it runs through so many lives.

Anger is poison. (I know because it also used to be very prevalent in my life.)

In this episode I talk about:

[2:19] What anger is

[3:00] Stress and anger

[4:17] Why people get into anger

[5:08] Anger triggers

[15:24] How to defuse anger in others

[22:55] How you learned anger

[31:32] How to eliminate anger

And, some practical applications to alleviate…