20多年不見爸爸，如何踏出修和第一步｜假設一切都是最好的安排｜培訓導師 Trainer Gary Lo (上) ｜Reconnecting with long-lost father (1)

The Helping Dialogue 同行・對話 · Feb 24, 2026 · 27m

資深培訓導師 Gary Lo，經常走訪不同企業，教授溝通技巧。但原來，小時候的他不喜歡說話，亦從沒有人和他好好對話。父母離異，他4歲起再無見過爸爸。沒有太多相處的回憶，卻不知不覺被這缺口牽絆着。他怎樣由抗拒父親20多年，到鼓起勇氣重新連繫；由抗拒生命的種種經歷，到嘗試為自己和身邊的人，找出意義？Gary Lo is a seasoned corporate trainer who teaches communication across many organisations. Few would guess that as a child, he barely spoke, and hardly anyone ever had a real conversation with him.After his parents divorced, he stopped seeing his father at the age of four. With so little time together, that missing piece stayed with him quietly as he grew up.How did he move from twenty years of distance to finding the courage to reconnect? And…