Latest / Clydesdale Media Podcast / Lunch with the Clydesdale With Cory Leonard | Shoot the Sh&% Wednesday
Transcript
- 0:32what's going on everybody
- 0:33welcome to lunch with the
- 0:36cladsdale not eating alone
- 0:37today I get to sit at the
- 0:39cool kids table with cory
- 0:41leonard if you sit at the
- 0:43cool kids table you are not
- 0:44sitting with me I can
- 0:45promise you that much I owe
- 0:49a couple yo's to kenneth
- 0:51jeffrey jody what's going
- 0:53on guys yo yo yo yo yo yo so many yo's
- 0:58so many yo's so it's been a
- 1:02light day in like news just
- 1:04in general so I thought why
- 1:07not just have I have to
- 1:09wait like about another
- 1:11minute before I call the
- 1:12show what it really is but
- 1:13a shoot the breeze day with
- 1:16my friend cory um
- 1:20I didn't know we had a time limit on that.
- 1:22That's insane.
- 1:23You can't cuss within the first,
- 1:26I don't know, minute, four minutes.
- 1:29I've heard like all over the map.
- 1:31Right.
- 1:31You get demonetized.
- 1:34Taylor Self probably knows
- 1:35down to the second, if we had to guess.
- 1:36Yeah, I don't know.
- 1:39So, yeah.
- 1:41So I can't call the show
- 1:44what we really like to call it.
- 1:45And then on the thumbnail,
- 1:46I had to use the, uh,
- 1:48like the Amber sand and the
- 1:49percent sign to get it in,
- 1:52or I get demonetized the,
- 1:54the goofy it's okay.
- 1:56After that time to curse as
- 1:58much as you want,
- 1:58you don't get demonetized,
- 2:00but in the first couple of minutes,
- 2:01you cannot, you gotta,
- 2:02you gotta start off on the right path.
- 2:04And then after a while you
- 2:05can do whatever the hell you want.
- 2:05That's all right.
- 2:06I like that.
- 2:08It's like parenting, right?
- 2:10As long as we get them to like, you know,
- 2:12sixteen, seventeen, eighteen,
- 2:14then it's not our problem anymore.
- 2:15That's it.
- 2:17You're fine.
- 2:17You can move on.
- 2:19You can navigate all this stuff.
- 2:23Oh.
- 2:23So we got a little Barry McOchner here.
- 2:25We got some Holly.
- 2:27There we go.
- 2:28Getting them in here.
- 2:30Oh yeah,
- 2:30Barry McOchner says Jack Farlow's out.
- 2:32That's what I was actually
- 2:33staring at when you thought
- 2:34my screen was frozen before we went on.
- 2:39In his statement,
- 2:40he said that he's doing
- 2:42this to concentrate on the
- 2:43WFP because of his college
- 2:44schedule and the pressures
- 2:47of all of that.
- 2:49Come on.
- 2:51Now we're getting past like.
- 2:53That's a reach.
- 2:53I mean, come on, dude.
- 2:55Like I was giving Emma the
- 2:56benefit of the doubt on the
- 2:58back injury and needs to
- 3:00heal up and the WFP starts later,
- 3:03even though it was a little sus.
- 3:05Right.
- 3:06I was giving her the benefit of the doubt.
- 3:07Now her beau goes in,
- 3:10says he can't do it because
- 3:11of the stress of the college.
- 3:13And if I like he was due to
- 3:15graduate a year ago because
- 3:17I've had him on the show a
- 3:18couple of times.
- 3:19Yeah.
- 3:21And and what makes this even
- 3:24more interesting is he's
- 3:26not even assigned athlete.
- 3:30So he's focusing on the WFP
- 3:33as a challenger.
- 3:34As a yeah, as I got to qualify for it.
- 3:38So that means he has to do two qualifiers,
- 3:41two tour events,
- 3:44and hopefully make the finals.
- 3:46That's a much more rigorous
- 3:47schedule than a game.
- 3:50You got to,
- 3:50instead of doing a workout a
- 3:52week for three weeks and
- 3:54then seeing where you fall
- 3:55out after that.
- 3:56And he is a, I mean, he's a high level.
- 3:58Like there's a very good possibility.
- 4:00Yeah.
- 4:00Yeah.
- 4:04Jeffrey Bertrod.
- 4:05Yes.
- 4:06Emma, Emma is signed.
- 4:08Also, isn't he,
- 4:13the other people that are
- 4:14out that are already listed at like,
- 4:16or go and play, go and compete at Mayhem.
- 4:23And now they say, well,
- 4:25I'm just focusing on WFP.
- 4:26I'm not actually doing the Open.
- 4:27Well, in that case,
- 4:28you should get uninvited to Mayhem.
- 4:31Because you're taking up
- 4:32space that somebody else
- 4:33could be using to actually
- 4:35try to qualify for the games.
- 4:39It's an independent event.
- 4:41I'm going to disagree with you on this.
- 4:43It's an independent event
- 4:44because CrossFit is not
- 4:46putting their hands in
- 4:47these cookie jars of all these events.
- 4:49They're just qualifying
- 4:50events for their games.
- 4:54Exactly.
- 4:55Who doesn't go?
- 4:56Mayhem can invite whoever they want.
- 4:58you're not you're not wrong
- 5:00you're not wrong I'm just
- 5:01saying that if that's what
- 5:03I'm not talking about
- 5:03mayhem on inviting him he
- 5:04made me like whoever the
- 5:05hell they want but if if if
- 5:09me if I'm jack farlow and
- 5:12I'm saying well I'm not I'm
- 5:13not competing in the open
- 5:15I'm not trying to make the
- 5:16games well then you
- 5:17shouldn't be you should
- 5:19remove yourself from the
- 5:21the competition where the
- 5:22people that actually are
- 5:23going is because if you're
- 5:24focusing on WFP,
- 5:26then you don't need to be doing mayhem.
- 5:28You need to be focusing on a
- 5:29WFP and get ready for that
- 5:30and trying to graduate school.
- 5:33I'm very, very fired up about that.
- 5:35And it has no effect on me whatsoever.
- 5:38So these in-person semifinal
- 5:39events are so confusing to
- 5:40me because truly they are
- 5:42their own entities.
- 5:44It is almost like an off-season event.
- 5:46Yeah.
- 5:47Other than now,
- 5:49top two get to go to the games.
- 5:50Right.
- 5:51Right.
- 5:52So if he wants to go do it, go do it.
- 5:55But it just makes it more
- 5:56confusing as a fan to now
- 5:59try to figure out
- 6:01Yes.
- 6:01Yes.
- 6:20So we know the people
- 6:22competing at syndicate are
- 6:24all competing for a spot at the games.
- 6:26I am.
- 6:27I am way that that's awesome.
- 6:29Good on Wilson for that.
- 6:30Like, Hey bro,
- 6:31we only want people here
- 6:32who's actually trying to
- 6:33make the games and their
- 6:35list of invitees comes from
- 6:36the open and the online
- 6:40affiliate semifinal.
- 6:42So, you know,
- 6:44that they're in on the season
- 6:47from the list they're grabbing.
- 6:48Yeah.
- 6:51So that makes sense to me.
- 6:52Mayhem is going to be a
- 6:54cluster and they're just
- 6:55going to put on an event
- 6:57and people are going to win.
- 6:58And maybe they get us there.
- 7:01It reminds me of the game
- 7:03spot at that point,
- 7:05but now it's going to be
- 7:05who's in and who's out.
- 7:07Yes.
- 7:08It reminds me of the first
- 7:10year with sanctionals.
- 7:11Whenever people were trying
- 7:13to figure out how they
- 7:16actually got to the games and
- 7:17because it was top whatever,
- 7:19and I won this Sanctuary,
- 7:21so I didn't have to worry
- 7:22about being top whatever,
- 7:23and I won the Open,
- 7:24and I also won this competition.
- 7:27It was convoluted,
- 7:29and I feel like that's kind
- 7:29of what it was.
- 7:30It was consistently convoluted.
- 7:34Now we've got Wadland
- 7:35inviting AD athletes.
- 7:37We've got,
- 7:40and they have to have like ten French,
- 7:42they have to have twenty European,
- 7:44and then the rest are open to the world.
- 7:47You got Africa that's only
- 7:48inviting people from Africa.
- 7:49And Sarah Segal's daughter.
- 7:53Or she lives in Dubai-ish.
- 7:55She's technically in the UAE,
- 7:57but the people who are
- 7:59going and supporting that
- 8:00competition and whatnot are,
- 8:03from the post I saw this morning anyway,
- 8:05are losing their
- 8:06ever-loving minds because
- 8:08she's being invited,
- 8:09even though she is in the UAE.
- 8:13They always are losing their
- 8:14mind because Michelle
- 8:15Baznet made everybody lose their mind.
- 8:18She has dual citizenship.
- 8:20She chose to compete in Africa.
- 8:24Hey, bro, if I had dual citizenship,
- 8:26I would compete in Africa.
- 8:29And it mattered.
- 8:31That was going to be the easiest route,
- 8:33the path of least resistance.
- 8:34Absolutely.
- 8:35Sign me up.
- 8:36But to your point,
- 8:39we don't know any of the
- 8:40rules of any... It's so convoluted.
- 8:43Every in-person semi is
- 8:45going to be different.
- 8:47Absolutely.
- 8:48Where at least in the sanctional season...
- 8:51all the rules were the same.
- 8:53It was just confusing,
- 8:55but it was the same confusion.
- 8:57Once you figured out the, the Rubik's cube,
- 9:00you could figure out what was going on.
- 9:01Yeah.
- 9:01I'll agree to that for sure.
- 9:06Absolutely.
- 9:07Sure.
- 9:08But not to bury the headline,
- 9:10Jack Farlow is out due to a
- 9:13busy schedule of college
- 9:16and he is focusing on his
- 9:18life as a challenger and
- 9:20In the WFB.
- 9:21WTF or whatever it's called.
- 9:23Yeah.
- 9:25Good luck to it.
- 9:27I'm just saying,
- 9:31just saying my girlfriend said, no,
- 9:32that's all you got to do, bro.
- 9:34I'm just throwing that out there.
- 9:39Look, Birch knows.
- 9:40Yep.
- 9:44oh and so and like what jay
- 9:47birch says here you have to
- 9:48do the open to qualify for
- 9:50most of these invitationals
- 9:52most but not all but not
- 9:54invitational yeah
- 9:57invitational being the key
- 9:58word there yeah so it is crazy
- 10:07PK wants to know what's for lunch.
- 10:10My wife is actually back to work,
- 10:14but she's on lunch right now cooking.
- 10:16We have some lean ground
- 10:17beef burgers being made.
- 10:20I don't know what she's making for a side,
- 10:22but excited to throw some
- 10:25of that in my chomper when
- 10:26I'm done with this.
- 10:27Chicken and rice.
- 10:30Same thing as for lunch
- 10:31pretty much every day of the week.
- 10:32Chicken and rice.
- 10:34Easy peasy.
- 10:36I can eat the same shit over
- 10:38and over and over again.
- 10:40It doesn't bother me at this point.
- 10:42Jody says, bye-bye, Farlow.
- 10:45I don't understand the big, long,
- 10:52drawn-out, I'm out, whatever,
- 10:56I'm doing this, I'm doing that post.
- 10:58I don't get it.
- 10:59It's beyond my level of comprehension.
- 11:02I just don't understand that.
- 11:03Well,
- 11:05I'm focusing on school this year and
- 11:06I'm going to do the WF.
- 11:08Okay, cool.
- 11:09You didn't have to say all that.
- 11:10You could have just did that
- 11:11later on and people would
- 11:12have figured it out all by themselves.
- 11:15I think they're so
- 11:19accustomed to people giving
- 11:23them attention for all
- 11:25intents and purposes.
- 11:25That's just another way for
- 11:27them to get attention.
- 11:29Does that make sense?
- 11:30That's what it seems like to me.
- 11:34Andrew says,
- 11:35CrossFit should make a rule
- 11:36you have to do the Open in
- 11:37order to qualify for the Games.
- 11:38You do.
- 11:40I thought you did.
- 11:41Yeah,
- 11:41I thought you had to sign up for the Open,
- 11:42right?
- 11:43You have to be in the Open
- 11:44to qualify for the Games,
- 11:45but you don't have to do
- 11:46the Open to go to these events.
- 11:49No.
- 11:50That's what we're talking about.
- 11:51You can go win money.
- 11:52Yeah, so in theory,
- 11:55Jack Forlow could go win
- 11:57the Mayhem Classic.
- 12:00I think he's going to, but,
- 12:02and then not go to the games.
- 12:03Like the second place person would get the,
- 12:05would get the invite.
- 12:07And that,
- 12:09that's why I like what Wilson is
- 12:11doing where no, you only come here.
- 12:13You can do a great cash grab.
- 12:15Yeah.
- 12:15A hundred percent, which, Hey,
- 12:18do you think,
- 12:19I just think it's kind of
- 12:20messed up if that's what,
- 12:22if that's in fact what you're doing.
- 12:25All the OG posts that have been coming up,
- 12:27like the Scott Pancheck and
- 12:30Rich and Ben Smith,
- 12:34like all those hype reels
- 12:35that they've been making,
- 12:36talking about I'm in for the Open.
- 12:38Like,
- 12:39I get fired up for that kind of stuff
- 12:41because those dudes know
- 12:43what it actually means,
- 12:45like for the community,
- 12:46for the competition aspect
- 12:48of it and whatnot.
- 12:50And then these younger cats,
- 12:51all they know is the sport.
- 12:54The people who have maybe
- 12:56haven't really ever been in
- 12:57an affiliate before.
- 12:58I don't, and they're just like,
- 13:01I'm just trying to win money.
- 13:02I think Matt Fraser was like that.
- 13:04I still do.
- 13:05Because once he figured out that you could,
- 13:07if you go listen to his story,
- 13:09once he figured out you
- 13:10could make money doing it,
- 13:11that's what he started doing.
- 13:15Yeah.
- 13:15And focused in on it.
- 13:16He happened to be the best
- 13:17in the world at it.
- 13:19I say happened to be.
- 13:20I mean, he worked his ass off for it,
- 13:21no question about it.
- 13:22But that's where he ended up being,
- 13:24was doing it because he
- 13:25wanted to get a payday.
- 13:29Sorry, Birch.
- 13:29Yes, also Bridges.
- 13:31Thanks, Dan.
- 13:35Yeah,
- 13:38I... So I'm not like a rah-rah guy
- 13:41that CrossFit owes this or
- 13:42you owe CrossFit that or
- 13:45anything like that.
- 13:46But like this whole...
- 13:50I'm really having a tough
- 13:51time with this season as a whole.
- 13:57And I'll put it as simply as I can.
- 13:59I'm a Christian man.
- 14:01Forgiveness is one thing
- 14:03that is one of the hardest
- 14:05things in the world to do,
- 14:07but it's something that I
- 14:09am supposed to do.
- 14:12Right.
- 14:13I have been hard on CrossFit
- 14:15in the way they structure their season,
- 14:16in the way they do things,
- 14:18in the way they communicate
- 14:19things for years.
- 14:22But every year I kept
- 14:23signing up for the Open.
- 14:24And every year I joined my
- 14:26community to do these events.
- 14:31There was a tragic event.
- 14:32Things weren't handled
- 14:33exactly the way they should have been.
- 14:36People have admitted that.
- 14:40I gotta forgive and hope
- 14:42that change is made well
- 14:45here's the thing if you
- 14:46want change leaving is not
- 14:48going to do anything you
- 14:51know what I mean like you
- 14:54can complain about you can
- 14:55be at your house with a
- 14:56with a dish full or sink
- 14:58full of dishes and just sit
- 14:59there like oh these dishes
- 15:00are so dirty but if you leave the house
- 15:03They're still going to be
- 15:04sitting there just as dirty
- 15:05as they were before.
- 15:06Like, if you want change,
- 15:07you have to work towards change.
- 15:09That's a thing.
- 15:10You want something, you can't demand it.
- 15:13And then when you don't get it, just say,
- 15:14well, then I'm just leaving.
- 15:15Like,
- 15:15that's not how adult relationships work,
- 15:19much less how stuff like
- 15:20what we have works.
- 15:22I agree completely.
- 15:23There's been a whole gang of stuff.
- 15:26That since I'm in the,
- 15:28it'll be eight years in May
- 15:31that I've been doing
- 15:31CrossFit that I've seen.
- 15:33And I was like,
- 15:33that doesn't make any sense.
- 15:34I don't like, or whatever,
- 15:36but I didn't just go,
- 15:38I don't like that one thing,
- 15:40regardless of what it was, I'm done.
- 15:42That's insane.
- 15:44Like that's what crazy people do.
- 15:45Um, Jaybird says how many times though,
- 15:49there is a limit.
- 15:50It, the Bible says there is no limit.
- 15:55Um,
- 15:57And then he says change
- 15:58doesn't happen passively.
- 16:00I agree.
- 16:01But I think that there was
- 16:02an event that happened that
- 16:05impacted several lives.
- 16:08And yes,
- 16:09it impacted these athletes and
- 16:10they're communicating that
- 16:12it happened that way.
- 16:16Um, but we're not giving the Ben,
- 16:18we're not giving CrossFit
- 16:21the thought or the
- 16:22processing that that may
- 16:23have impacted them in, in a similar way.
- 16:30And so, like I said yesterday,
- 16:32and I've gotten a comment that
- 16:35said I was misinformed.
- 16:37The CrossFit Athlete Council
- 16:40is doing more in the first
- 16:42few months of existence
- 16:44than any other athlete
- 16:45council they've ever put together.
- 16:47And I know that CrossFit is
- 16:49at fault for some of that
- 16:51not working in the past.
- 16:53But something happened nine
- 16:55months ago that makes it
- 16:57that they need this to
- 16:58happen and work now.
- 17:02So I'm seeing change.
- 17:06And I'm cautiously optimistic.
- 17:09I am.
- 17:10I'm optimistic by nature, but that doesn't,
- 17:13it doesn't mean that I just
- 17:15am overly exuberant that
- 17:17they've changed and things
- 17:18are going to be different.
- 17:19No,
- 17:20I'm going into this with some caution
- 17:23and hoping hopeful that we
- 17:26get some change.
- 17:27Same.
- 17:30And they have a competitor
- 17:31for the first time.
- 17:34that's trying to do
- 17:35something similar to what they're doing.
- 17:37And maybe that pushes them to change.
- 17:41A hundred percent, dude.
- 17:42I don't, how I feel about, you know, what,
- 17:48what the WFU is going to
- 17:48look like a year from now,
- 17:49two years from now, whatever aside,
- 17:52it's good to have competition.
- 17:54Competition pushes you to be better.
- 17:57At what you do.
- 17:58It's like I sell insurance for a living.
- 18:00I am glad that other people
- 18:02also do it because
- 18:03otherwise I wouldn't have
- 18:04to work as hard.
- 18:05Like if it was easy,
- 18:06everybody would do it.
- 18:07If there was no competition,
- 18:09then it just becomes a
- 18:11thing at that point.
- 18:14Same thing with competing on the floor.
- 18:15Same thing with even
- 18:16competing inside of a classroom.
- 18:18It's a good thing.
- 18:22Cautiously optimistic.
- 18:23Good term.
- 18:24Yep.
- 18:25Yeah, I would say so.
- 18:28The people that are out, whatever,
- 18:30they haven't done anything,
- 18:32refusing to look at what
- 18:33they actually have done.
- 18:36Like just turning a blind eye to it.
- 18:37Well, that's not enough.
- 18:38Just say you want Dave Fire.
- 18:43Dan Church, our dude,
- 18:45I'm looking forward to just
- 18:47seeing more fitness competitions.
- 18:49He ain't be seeing a whole
- 18:50lot out of one eye for the
- 18:51foreseeable future because
- 18:52he missed a box jump the other day.
- 18:54He sent me a picture a
- 18:55little while ago and his face is...
- 19:00It's like he was in Fight Club.
- 19:01Dan missed a box jump and hit his face?
- 19:05Yeah.
- 19:07Dang.
- 19:08Yeah.
- 19:09Yeah,
- 19:09I've missed box jumps and wrecked my
- 19:11legs.
- 19:12He messaged me when I put the...
- 19:17Thumbnail up message.
- 19:18He's like, what time?
- 19:18I think I can make it today.
- 19:19And I was told him and he said,
- 19:21y'all should talk about me
- 19:22missing my job.
- 19:22Cause I said, we have no plan.
- 19:25FYI,
- 19:26we're just going on there and just
- 19:27going to talk.
- 19:27And he said,
- 19:28y'all should talk about the
- 19:30box job that I missed.
- 19:31And he sent me a picture.
- 19:32Like I had an accident.
- 19:37I tipped a soft ply box and
- 19:39smashed my face.
- 19:40Yeah.
- 19:40Great.
- 19:42I never realized you had an accident.
- 19:45Love it.
- 19:47I think she means accent.
- 19:50Yeah, the Ragin' Cajun.
- 19:52One and only.
- 19:55One and only.
- 19:56Anyway.
- 20:00I will say this.
- 20:02I do want to reference this.
- 20:04I think people need to see changes happen,
- 20:05not just that they put all
- 20:06these things in place.
- 20:08They aren't blind.
- 20:09I completely agree.
- 20:11That is the cautious part of
- 20:13my cautious part of being optimistic.
- 20:14Yeah.
- 20:15I want to see what happens next.
- 20:19Yeah.
- 20:22But if you're not sticking
- 20:23around to do that, then what's the point?
- 20:25That's
- 20:31I wanted to talk about some fun stuff.
- 20:32I didn't want to just get
- 20:33into a negative dive today.
- 20:35That really wasn't what today's plan was.
- 20:38We had no plan.
- 20:39It's real easy to get me
- 20:42riled up and start ranting about...
- 20:45that so yeah let's we we are
- 20:46both signed up for the open
- 20:48well I'm going to sign up
- 20:49today we are both going to
- 20:50be signed up for the open
- 20:51by tomorrow yes the
- 20:53announcement is tomorrow
- 20:55and I wanted to like just
- 20:56give the listeners a treat
- 20:58I've said many times my
- 21:00first ever open workout was
- 21:01I misquoted what thirteen
- 21:04point one I told you I
- 21:05cannot remember the stupid names
- 21:10Or what the workouts were for the numbers.
- 21:12I can't get them correlated, but point one,
- 21:15I thought was the hundred
- 21:18fifty wall balls,
- 21:19ninety double unders into
- 21:21the fifteen muscle ups.
- 21:24I was wrong.
- 21:24That is thirteen point three.
- 21:26Oh.
- 21:28What I think it is,
- 21:29or what I know it is now,
- 21:30because I've looked it up,
- 21:32is it was the burpees and the snatches.
- 21:36Burpees to target.
- 21:38And I think it was fifty
- 21:39burpees to a target.
- 21:41Fifteen snatches.
- 21:43Forty burpees to a target.
- 21:45Fifteen snatches.
- 21:47Something like that.
- 21:48The numbers, I'm probably off,
- 21:49but I actually found the video.
- 21:53Oh!
- 21:54My first ever.
- 21:56Um...
- 21:58CrossFit open workout.
- 22:01And the neon is bright.
- 22:04So you may need some sunglasses,
- 22:07but I'm going to share my
- 22:10first ever open workout submission video.
- 22:12I am here for it.
- 22:16And just so you know,
- 22:17the nickname at my old gym was Thor.
- 22:20Everybody's called me Thor.
- 22:22Thus the shirt.
- 22:24But here we go.
- 22:27I will share my screen.
- 22:30And for your viewing entertainment,
- 22:34for your viewing entertainment.
- 22:35Look at that baby face.
- 22:37Oh, yeah.
- 22:39Here we go.
- 22:40Ready?
- 22:42One, go.
- 22:43My name is Scott Schweitzer.
- 22:45I'm in the region Central
- 22:46East doing workout WOD at
- 22:55Nike Freeze as my CrossFit shoe.
- 22:58Love it.
- 22:59So unstable.
- 23:02Good.
- 23:02Tape on the bar.
- 23:04Tall socks, neon green.
- 23:06Fifteens on the bar, forty-five pound bar.
- 23:10We shared a volleyball,
- 23:12a gym with a volleyball center.
- 23:14We had to bring in five years to lift on.
- 23:17Forty-five.
- 23:19Thirty-five.
- 23:21I don't even know why we
- 23:22were going to do this.
- 23:23I wasn't getting anywhere near that.
- 23:29You can see the piece of
- 23:30plywood we had to bring it
- 23:31from outside to set up on.
- 23:39Dude,
- 23:39I love the compression socks and the
- 23:41compression seat.
- 23:42Touch that button when you're ready to go.
- 23:49Here we go.
- 23:49Three, two, one, go.
- 24:01yes sir and this was very
- 24:04early on in my um my
- 24:06crossfit career you know I
- 24:08can tell you are smashing
- 24:11like just like you just
- 24:12threw a brick on the gas
- 24:13pedal and just let's go I'm
- 24:15doing burpees well and um
- 24:19burpees on that turf sucked
- 24:22Oh, I imagine.
- 24:23I will tell you that.
- 24:24My knees were so scratched
- 24:26by the end of this.
- 24:28But you have to remember,
- 24:29I started CrossFit over
- 24:30five hundred pounds.
- 24:31So at this point,
- 24:34I am just trying to survive.
- 24:36I can't believe my friends
- 24:37talked me into doing the open.
- 24:39And then when I did it,
- 24:39it was like the greatest experience ever.
- 24:42But.
- 24:44thought that would be fun to
- 24:45share um a little bit to a
- 24:48snatch because it was ugly
- 24:51my mobility was so bad at
- 24:52this point um here we go my
- 25:02my my shoulder mobility was
- 25:05pathetic look how far out
- 25:10in front that bar is I mean
- 25:14I've seen worse, Scott.
- 25:17I've seen where hell I've done worse.
- 25:20Thankfully it got a lot better.
- 25:23This is amazing.
- 25:28So, but I thought I'd, um,
- 25:31share that little, that little fun.
- 25:34I wish, I wish I had video of my,
- 25:36my first one.
- 25:37It was nineteen point one,
- 25:39which was the wall balls and rowing.
- 25:42like, nineteen calories,
- 25:43nineteen wall balls for
- 25:46however long it was.
- 25:47I don't know, it felt like three hours.
- 25:49And halfway through,
- 25:53maybe three-quarters of the way through,
- 25:56I just, I got tunnel vision completely.
- 26:00I couldn't,
- 26:01the only person I could hear was Sarah,
- 26:03who was one of our coaches,
- 26:04one of the owners of the place,
- 26:06counting my reps.
- 26:07And my buddy Robbie,
- 26:09who was screaming at me to keep, like,
- 26:11you know,
- 26:11help me out to keep going and whatnot,
- 26:13I couldn't hear anything else.
- 26:14And when they finally, as Cecil said, time,
- 26:18I fell off the roar with
- 26:20one foot still strapped in,
- 26:22and I was just laying there.
- 26:25And I really,
- 26:26really wish there was video
- 26:27of that because I imagine
- 26:28it's probably hilarious to watch now.
- 26:35That was a fun – so just –
- 26:38the night before we did this workout, um,
- 26:41none of my friends had hit a hundred,
- 26:43none of me or nor my
- 26:44friends had hit a hundred
- 26:46and thirty five pound
- 26:46snatch at this point.
- 26:48Right.
- 26:49And that was the next bar
- 26:51after what you saw there.
- 26:52That was ninety five jumped
- 26:53to one thirty five.
- 26:55So the night before we are
- 26:57just taking swings and
- 26:58attempts at hitting a one
- 26:59thirty five snatch so that
- 27:01if we get there the next day,
- 27:03we might have a shot.
- 27:06And, um,
- 27:08And the next day,
- 27:10my two buddies both hit
- 27:11their first ever
- 27:12one-thirty-five snatches.
- 27:13Now,
- 27:14one of them was like a snatch press
- 27:16where he barely got it
- 27:18overhead and then pressed it out.
- 27:20Hey, bro, it's CrossFit.
- 27:22It's not an Olympic lifting competition.
- 27:25But the place went nuts.
- 27:27Oh, I would imagine.
- 27:29And then my favorite ever
- 27:31workout was it was an
- 27:33increasing barbell of
- 27:34deadlifts and box step-ups.
- 27:39And, um, and I, I hit deadlifts.
- 27:44I had never hit before.
- 27:45I was just like on fire.
- 27:47Like that thing,
- 27:48you were in the zone and I
- 27:51had done things I hadn't done before.
- 27:52And the entire gym like
- 27:55jumped on me when the,
- 27:56when the workout was over.
- 27:58I love stuff like that.
- 28:01I love stuff like that.
- 28:01That's what gets me hyped up.
- 28:03By that point,
- 28:04we were out of that little
- 28:05gym and we had moved to like a real,
- 28:08our own space.
- 28:10Yeah.
- 28:11Nobody playing volleyball in
- 28:12the background.
- 28:12Yeah.
- 28:13And doing,
- 28:13doing it on rubber mats instead
- 28:15of plywood on turf.
- 28:16Ooh, turf's rough, dude.
- 28:20Oh my word.
- 28:22D Reed says snatch press is
- 28:23legal in CrossFit.
- 28:24It sure is.
- 28:26It's in CrossFit.
- 28:27Took every bit of that.
- 28:29Counts in CrossFit.
- 28:30I snatched a hundred and
- 28:31ninety pounds at a competition,
- 28:32a local competition two
- 28:33years ago and it landed on
- 28:35my head and I pressed it
- 28:36out and it stood up and I was like,
- 28:39that was ugly as shit, but it counts.
- 28:41Uh, Dan Church,
- 28:43my first open was two thousand eleven,
- 28:45eleven point one, ten minute AMRAP,
- 28:46a thirty double unders,
- 28:47fifteen power snatches at
- 28:49seventy five buried me.
- 28:51They brought that back in fourteen,
- 28:54fourteen or fifteen.
- 28:56Um,
- 28:59I had to do it like four
- 29:00times until my double unders turned on.
- 29:05That's gross.
- 29:06Like that hurts because
- 29:08there's nowhere to hide.
- 29:09Like you're going from one
- 29:11aerobic thing to another
- 29:12aerobic thing and just steady.
- 29:13Like that's a heart rate.
- 29:14And then they,
- 29:16they put it in a team
- 29:18workout when they did the team series and
- 29:22Um, and it was one partner did one,
- 29:26one set of this, the thirty double unders,
- 29:28fifteen power,
- 29:29and then you switched back and forth.
- 29:31Hmm.
- 29:32That's going to be worse
- 29:33because then over the back of our gym,
- 29:39we did it outside.
- 29:40Thank God.
- 29:40Yeah.
- 29:41We pulled like rubber mats
- 29:43out into the parking lot,
- 29:44did it out in the parking lot.
- 29:45Thank God.
- 29:46Cause I like,
- 29:46I lost everything everywhere.
- 29:50I can see,
- 29:50especially doing it like tomorrow,
- 29:52because I always tell
- 29:54people whenever we have
- 29:55like a partner workout that
- 29:57I'm coaching or a team to
- 29:59three or something like that, I was like,
- 30:00yes, you are going to get rest.
- 30:03It's not necessarily going
- 30:05to be what you want,
- 30:05because when you go to pick
- 30:06up the barbell,
- 30:07now you're either going to
- 30:07have one or two people just
- 30:08sitting there staring at
- 30:09you the entire time waiting
- 30:10for you to go.
- 30:12so we had our our five am
- 30:15crew is famous for that
- 30:16they'll look at something
- 30:17on the board and like I'm
- 30:18not doing all that because
- 30:18they've been here since
- 30:19jesus was a baby and
- 30:21they'll turn something into
- 30:22a partner workout which is
- 30:25going to change the
- 30:25stimulus completely but instead of
- 30:28Just going at a steady pace.
- 30:30Like now it's becoming sprint intervals,
- 30:32like who can finish faster.
- 30:33So then the other person
- 30:34gets to go and whatnot.
- 30:36I'm like, y'all are absolutely insane.
- 30:38Instead of doing this.
- 30:39Fifteen minute AMRAP y'all
- 30:40just turn this into a
- 30:41fifteen minute partner workout.
- 30:42That's all sprint.
- 30:43Like y'all that's wild to me.
- 30:46Yeah.
- 30:46Yeah.
- 30:49Uh,
- 30:50Dan Church is coming into town this
- 30:51weekend, uh, for the Arnold.
- 30:54Yeah, that's,
- 30:54that's starting up this weekend.
- 30:56Oh,
- 30:57Columbus will be the Mecca of fitness
- 31:00for a few days.
- 31:00Uh, that's always fun to watch.
- 31:03I think cat's coming out for
- 31:04that with her son.
- 31:06Um, I know thick boys usually there.
- 31:08Uh, so yeah, um, that'll be,
- 31:13that'll be big time.
- 31:14And I, the rumor is that, uh,
- 31:19Thor Bjornsson is going for
- 31:23the record on the deadlift
- 31:26this weekend at the Arnold.
- 31:28That comes up on my Facebook
- 31:29memories every now and
- 31:30again because I had shared
- 31:31it whenever he did it.
- 31:33The last time was like, what,
- 31:35eleven hundred pounds or
- 31:36some crazy shit like that.
- 31:38And every time it comes up,
- 31:40I throw up in my mouth a
- 31:40little bit like I can't fathom that.
- 31:45Yeah, I can't fathom that.
- 31:47When they pull out the
- 31:48elephant bar at the Arnold,
- 31:50it is a sight to see.
- 31:53The way that thing bends.
- 31:55Yeah.
- 31:57So I don't know if he's... So basically,
- 31:59Strongman is usually done on Saturday.
- 32:02And then Sunday,
- 32:04they just line up like
- 32:05world record attempt after
- 32:07world record attempt and go
- 32:08all day on Sunday with that stuff.
- 32:10So I don't know if that's
- 32:11the plan to do it on Sunday
- 32:13in that string of things or
- 32:15to do it within the competition.
- 32:18because an elephant bar
- 32:19would not be where you're
- 32:20going to break that record.
- 32:22No, no, it's got too much flex.
- 32:25I don't think you can load it up.
- 32:26You can load it up.
- 32:27Right.
- 32:28I'm with Jody.
- 32:29I would love to go to that just to go see,
- 32:30like, that's gotta be some stuff,
- 32:32some crazy shit to watch.
- 32:33It's so be living here in
- 32:37Columbus would care less if
- 32:40I ever went again.
- 32:43Too many people.
- 32:45So I used to work security
- 32:46for it back before I did
- 32:48this media thing.
- 32:50And I escorted the
- 32:51bodybuilders from the
- 32:52dressing room to the stage.
- 32:55It is there are so many people,
- 32:58so many people.
- 33:01it's like herding cats
- 33:02because the bodybuilders
- 33:03are so dehydrated.
- 33:04They have no idea where they're at.
- 33:06Um,
- 33:07you're trying to get them to a place
- 33:09and there is just literally
- 33:10wall to wall people.
- 33:12And if any of the,
- 33:13like if Arnold shows up and he walks,
- 33:16they shut down everything for him.
- 33:18Well, yeah, cause he's got to get mobbed.
- 33:21I'd imagine.
- 33:22Yeah.
- 33:22It's,
- 33:22and he has like eight massive men
- 33:25around him at all times and
- 33:27they shut down aisles and they, it's,
- 33:30But it is,
- 33:31if you can get to an event and
- 33:33get a seat or even like a
- 33:35standing room part there,
- 33:37it's fun while you are there.
- 33:39Right.
- 33:43So, but it is really,
- 33:47and if you want to see vendors,
- 33:48like there are more vendors at this thing,
- 33:52it is probably ten times
- 33:54the size of the game's vendor village.
- 33:59It's just whatever you can think of.
- 34:02Every supplement under the sun,
- 34:05every girl in a bikini, every belt, grip,
- 34:11protein cookie, you name it, it's there.
- 34:17And then Rogue has a big
- 34:19booth right in the center.
- 34:21And usually they bring in
- 34:23their athletes to sign
- 34:24autographs and take
- 34:26pictures and all that stuff.
- 34:27And I think Sprague is going
- 34:29to be here and so is Medeiros for sure.
- 34:35Usually they put the
- 34:35schedule out at some point,
- 34:38probably tomorrow or Friday.
- 34:41And then they bring – usually Rich comes –
- 34:45um well he's not that far
- 34:46from that right uh
- 34:48cookville's a good seven
- 34:50hours probably oh okay that
- 34:53is far um but yeah uh well
- 35:00he's gonna be well that is
- 35:01tomorrow that's not friday
- 35:03dan bailey's always a
- 35:04throw-in because he lives here in town um
- 35:09so but yeah uh it's a fun
- 35:11event to do once or twice
- 35:14um but the the coolest
- 35:16thing I ever did in my life
- 35:17is um the one year they
- 35:20partnered with the wwe rick
- 35:22flair comes out of the back
- 35:23to do his steps right in
- 35:28front of me as I'm trying
- 35:29to get the bodybuilders to
- 35:31stay and I have to hip check rick flair
- 35:40I would tell people that
- 35:41story all the time, Scott.
- 35:42Like I said, if for whatever reason,
- 35:44Ric Flair just comes up in conversation,
- 35:45I'd be like, yeah,
- 35:47I hip checked him one time,
- 35:48had to get him out of the way.
- 35:49He was just,
- 35:49he was being disruptive while
- 35:51I was trying to do my job.
- 35:55That's fantastic, by the way.
- 35:58Dan Bailey has not lived on
- 35:59a boat since like, Yeah,
- 36:02since y'all saw him on that documentary,
- 36:05he pretty much has not
- 36:06lived on a boat since then.
- 36:08He actually lives here in a
- 36:09little suburb called Westerville.
- 36:11Has a farm with a barn.
- 36:14Has rebuilt the barn to make it a gym.
- 36:17And now he's married to No
- 36:19Pants No Chance and has twin babies.
- 36:27I haven't even seen anything
- 36:28on his from Van Bailey from
- 36:31his Instagram.
- 36:32I don't even know how long.
- 36:35He still used to pop up pretty regularly,
- 36:37but
- 36:38So he's always done the open at Polaris.
- 36:41with Christie and Patrick and,
- 36:43and all of those guys.
- 36:45So I would see him every
- 36:46open season coming in there to do that.
- 36:48And then if other people
- 36:50would come into town for the Arnold,
- 36:52a lot of them would come up
- 36:53and do the open.
- 36:54So I I've been at players
- 36:56when like Madaris has been there,
- 36:58Sam Briggs,
- 36:59I think I've told the Sam
- 37:00Briggs story a couple of times where I,
- 37:03she yelled at me cause I
- 37:04wasn't picking up the bar.
- 37:06Yeah.
- 37:07And that was very, very intimidating.
- 37:10You know,
- 37:13that speaks to the kind of person
- 37:14that she is, though, right?
- 37:17Like, she's watching the open go by.
- 37:18She sees some dude, like,
- 37:19struggling not picking up the bar,
- 37:21and she's just fucking fired up,
- 37:22and we're going to get into it.
- 37:23I love that.
- 37:25Yeah.
- 37:26Absolutely love that.
- 37:27Yeah, and the cool thing was,
- 37:29when it was all over,
- 37:29she came over and was like,
- 37:30I hope you didn't mind me yelling at you.
- 37:32And I'm like, no,
- 37:33I needed to pick up the bar.
- 37:34Like, I was making excuses in my head,
- 37:37and I didn't need to.
- 37:40Oh, yeah.
- 37:41Ken's right.
- 37:43That one-hour palm earth
- 37:44that Dan Bailey did last year sometime.
- 37:48Yeah, he's a big first-form guy.
- 37:55Well, this was fun, man.
- 37:55The forty-five minutes flew.
- 37:58Always, brother.
- 38:01So glad you could be with us.
- 38:02Maybe we'll make this an
- 38:03every Wednesday thing.
- 38:05You got my number, dude.
- 38:06Shoot the shit with Corey.
- 38:09You got my number.
- 38:10This is my, I told Jennifer this morning,
- 38:13this is my early coaching day.
- 38:15So I coach at five a.m., six a.m.
- 38:16today.
- 38:18And then I usually sit in Norma Tech boots,
- 38:20do a little recovering
- 38:22before I come to work.
- 38:25I never sleep well the night
- 38:27before I early coach because, like,
- 38:28my body's on high alert.
- 38:29It's like I don't want to miss, right?
- 38:31I don't want to accidentally
- 38:33sleep through my alarm or
- 38:34anything like that.
- 38:34So I never sleep well in this morning.
- 38:37Coach five, coach six went,
- 38:39sat down in the chair and
- 38:40fell asleep in the Norma Tech boots,
- 38:42sitting in the little
- 38:43office area like by myself.
- 38:45There wasn't anybody else there.
- 38:46And not for real long,
- 38:48but long enough to where when I came to,
- 38:50I went, oh, my God,
- 38:51how long have I been here?
- 38:56I love those deep nap sleeps
- 38:58where you wake up and you're like,
- 39:00is it day?
- 39:00Is it night?
- 39:01Is it morning?
- 39:02I have no idea.
- 39:03It could have been noon.
- 39:04It could have been three
- 39:05o'clock in the afternoon.
- 39:06It had only been like twenty minutes,
- 39:08but to the point where I
- 39:09woke up and I'm probably late for work.
- 39:12I wasn't, but it was terrifying.
- 39:16So, Kenneth says,
- 39:19and I'll pull this up in a second,
- 39:21what kind of lunch we
- 39:22having with the Clydesdale on Wednesday?
- 39:24Cajun lunch.
- 39:24Cajun lunch.
- 39:26Best food on the planet, son,
- 39:27right down here.
- 39:29It really is.
- 39:30It really, really is.
- 39:31Oh, here we go, Charlie.
- 39:35He wants a little Cajun on Wednesdays,
- 39:36too.
- 39:37He can jump on.
- 39:38He has the button.
- 39:41He has the button.
- 39:42Shit, he's got my phone number,
- 39:43for Christ's sake.
- 39:44Call me.
- 39:48it's it's funny because I've
- 39:49been I'm a big gordon
- 39:50ramsay fan I watch like
- 39:52kitchen nightmares
- 39:53religiously and he did a
- 39:56whole series in new orleans
- 39:57before the super bowl yeah
- 40:00and uh and I my favorite
- 40:02food is new orleans like I
- 40:04love I love gumbo and I
- 40:06love jambalaya and I love
- 40:09all that stuff right and he
- 40:11was fixing these people's
- 40:14dishes on all that stuff
- 40:15and my mouth is just like
- 40:23Kenneth, oh, yes, the rivalry is renewed.
- 40:26Corey versus Charlie, twenty twenty five.
- 40:30Right now, Charlie,
- 40:31I don't want to love you to
- 40:35hurt athletics.
- 40:40Are the glasses real and
- 40:41have you climbed those mountains?
- 40:44The glasses are definitely real.
- 40:46So my office is in the
- 40:48middle of the building.
- 40:50like quite literally,
- 40:51I don't have any windows in here.
- 40:53It's like,
- 40:53it's basically like being in a closet.
- 40:56And so my wife got me this
- 41:01and it's just a big sticker.
- 41:02It's a decal that I,
- 41:04cause I was complaining
- 41:05about not having a window.
- 41:07And so,
- 41:08and she didn't even tell me she was
- 41:09getting it.
- 41:09It just showed up at the office one day.
- 41:14And like one of the girls in the front,
- 41:16Gina came back here and she's like, Hey,
- 41:18something came for you.
- 41:19And I was like,
- 41:21I do order stuff and like
- 41:23get it shipped here because
- 41:24I know especially if it's
- 41:26like like I got my new jump
- 41:27rope shipped here I'll get
- 41:28shoes shipped here I just
- 41:30get from here go straight
- 41:31to the gym afterwards but I
- 41:32wasn't expecting anything
- 41:34so I was like something
- 41:35came for me and I opened it
- 41:37up and I thought my boss
- 41:38gave it I thought todd got
- 41:39it for me and I was laughing
- 41:41uncontrollably and so stuck
- 41:44it up as you can see it's
- 41:45nice and crooked because I
- 41:49just eyeballed it the best
- 41:51I could and once I saw it
- 41:52was crooked I'm like I'm
- 41:53not taking it down and
- 41:53putting it back up um but
- 41:56yeah that's my window fyi
- 41:59there are no mountains in
- 42:01south louisiana yeah
- 42:03Justin Wilson is the best Cajun chef ever.
- 42:06I will go with that.
- 42:07Jay Burch watched him a ton
- 42:09when I was a kid.
- 42:10And Dan Church always has Corey's back.
- 42:13No competition.
- 42:14Corey is games bound this year.
- 42:17Dude, if you make the games, we are.
- 42:19The party we're going to
- 42:20have at my house here in
- 42:22Columbus is going to be so huge.
- 42:25It's not you, Scott.
- 42:27It's wins.
- 42:31I still am pinching myself
- 42:33that the Masters Games is
- 42:34here in Columbus.
- 42:35That's amazing.
- 42:37For you,
- 42:38considering that's your... I can
- 42:40cover it and sleep in my
- 42:41own bed and not pay for airfare.
- 42:43Airfare, Airbnb, extra food,
- 42:49all that shit.
- 42:50At the end of the day, I'm going home.
- 42:54The biggest expense maybe is
- 42:55either parking or Uber,
- 42:56whichever I decide to do.
- 42:58Right.
- 43:00Pretty sure we can write that one off.
- 43:03Charlie says, whoa, whoa, whoa.
- 43:08He signed up.
- 43:08He signed up, O.T.
- 43:09Charlie, let's see what you got.
- 43:11He signed up, O.T.
- 43:12Get you some, bro.
- 43:15First workout drop at two p.m.
- 43:16tomorrow.
- 43:18At three p.m.
- 43:18Eastern.
- 43:20Three p.m.
- 43:20Eastern.
- 43:21Pacific.
- 43:23Yes.
- 43:24All the listeners are
- 43:25invited to the party.
- 43:28You'll be able to,
- 43:29if when that leaderboard
- 43:32gets finalized and my
- 43:33name's on it in that top,
- 43:35whatever they take in that
- 43:36and whatever that year,
- 43:36you'll be able to hear me
- 43:37yell from your house,
- 43:38believe what I tell you.
- 43:41Man, that would be freaking awesome.
- 43:43Well, guys,
- 43:44we have run late and our bosses
- 43:47are going to be pissed.
- 43:48So, hey, hooligans, get back to work.
- 43:52We'll see you next time on
- 43:54Lunch with Clydesdale.
- 43:55Later, y'all.