Latest / Mind Over Mountain / The Olympian Who Never Planned to Be One - Speed Skater Erin Jackson
Transcript
- 0:08Speaker 1: Hi, everyone, Welcome to mind Over Mountain with me Cheryl Straid.
- 0:12Speaker 1: This week my guest is Olympian speed skater Aaron Jackson.
- 0:16Speaker 1: In our conversation, we talk about how her lifelong love
- 0:19Speaker 1: of skating led to her career as an elite skater,
- 0:23Speaker 1: about looking for the silver linings during the hard times,
- 0:26Speaker 1: and about playing rough in the roller derby. Let's listen
- 0:30Speaker 1: to our conversation. Aaron Jackson, Welcome to mind Over Mountain.
- 0:34Speaker 2: Hey, yeah, I'm excited, thanks for having me.
- 0:36Speaker 3: It's so thrilling to have you here here.
- 0:38Speaker 1: Like many people, I have watched your amazing runs in
- 0:43Speaker 1: the Olympics as a speed skater, and of course in
- 0:47Speaker 1: twenty twenty two, most excitingly of all, you won the
- 0:50Speaker 1: gold and you were the first black woman to win
- 0:53Speaker 1: an individual medal in the Winter Olympics, which is astounding.
- 0:57Speaker 1: And I am, just like you know, amazed by what
- 1:01Speaker 1: you do on the ice. But I think it's really
- 1:03Speaker 1: interesting and i'd love to ask you about this first
- 1:06Speaker 1: that before you ever came to the ice, you were
- 1:08Speaker 1: a champion inline skater, and I'd love it if you'd
- 1:12Speaker 1: take us back there and tell us about how you
- 1:15Speaker 1: began skating off the ice to begin with, raight.
- 1:18Speaker 4: Yeah, so I'm actually from Florida and we don't have
- 1:21Speaker 4: a ton of ice there, so yeah, I got my
- 1:23Speaker 4: start on wheels. I grew up just skating in my driveway,
- 1:28Speaker 4: Like my parents got me those little plastic skates that
- 1:30Speaker 4: fit over your shoes, and I would just you know,
- 1:32Speaker 4: just zip up and down the driveway all day.
- 1:34Speaker 2: And I loved it.
- 1:35Speaker 4: And then from there I became like what we call
- 1:38Speaker 4: a rink rat, just basically someone who hangs out of
- 1:41Speaker 4: the local rink. I would skate around to the music
- 1:43Speaker 4: and you eat pizza the snackboard with my friends. Just
- 1:45Speaker 4: it was what I did for fun. And from there
- 1:48Speaker 4: I got into artistic skating, which is like figure skating
- 1:52Speaker 4: but on wheels, and that was super fun. I did
- 1:54Speaker 4: that for a couple of years. But my real passion
- 1:57Speaker 4: was going fast. Like I was a person who was
- 2:00Speaker 4: always get in trouble for skating too fast at the rink,
- 2:03Speaker 4: and I guess it was a little bit dangerous.
- 2:05Speaker 1: So when I found the whistle, they'd be like, yes,
- 2:09Speaker 1: slow down, really well down.
- 2:11Speaker 4: Yeah, yeah for sure. So that was always me getting
- 2:13Speaker 4: in trouble for going too fast. So when I found
- 2:16Speaker 4: inline speed skating. I was like, this is amazing. This
- 2:19Speaker 4: is the sport that I was built for, and I
- 2:21Speaker 4: don't know, I've just loved it ever since.
- 2:23Speaker 1: So watching you on the ice, it doesn't surprise me
- 2:26Speaker 1: at all to hear that you were obsessed with speed
- 2:29Speaker 1: from the beginning. I love I love the idea and
- 2:31Speaker 1: the image of you going up and down your driveway
- 2:34Speaker 1: in Florida and around it, around that rink and being
- 2:36Speaker 1: stopped by the powers that be. You know, I grew
- 2:39Speaker 1: up in Northern Minnesota, and I'll tell you I went
- 2:41Speaker 1: to the Galaxy roller rink every Saturday night, and you know,
- 2:45Speaker 1: but I wasn't like you. I was I could barely
- 2:47Speaker 1: skate backwards. So I'm super impressed. But how is it
- 2:52Speaker 1: that you made that transition?
- 2:53Speaker 3: Like, why did you decide?
- 2:54Speaker 1: You know, you were competitive as an inline skater, you
- 2:58Speaker 1: were going fast and winning, you know, world championships.
- 3:02Speaker 3: Why did you decide to go to the ice?
- 3:05Speaker 4: Yeah, I guess fundamentally, the reason why a lot of
- 3:08Speaker 4: people make the switch actually from inline skating to ice
- 3:11Speaker 4: skating is that roller sports aren't.
- 3:13Speaker 2: In the Olympics.
- 3:14Speaker 4: So if you have these dreams of wanting to become
- 3:16Speaker 4: an Olympian, then then yeah, you have to switch over
- 3:18Speaker 4: to ice skating.
- 3:20Speaker 2: But that wasn't really my story.
- 3:22Speaker 4: I guess, like when I was younger, I would always
- 3:26Speaker 4: say like, oh, I'll never go to ice skating, like
- 3:28Speaker 4: I enjoy roller skating, like it's just what I do
- 3:30Speaker 4: for fun.
- 3:31Speaker 2: And my main focus was always school.
- 3:33Speaker 4: So I think like from a young age, my parents
- 3:35Speaker 4: just really tricked me into thinking that like books were
- 3:39Speaker 4: cool toys and stuff like that. So I was just
- 3:42Speaker 4: this biggest nerd from I don't know, from the time
- 3:44Speaker 4: I was a young kid. So my idea was that,
- 3:47Speaker 4: you know, I would never switch over to ice. I
- 3:49Speaker 4: would just be an inline skater. I would go to college,
- 3:51Speaker 4: I would start my career all of that, and you know,
- 3:53Speaker 4: after I graduated from college, I went to the University
- 3:56Speaker 4: of Florida. Then, I guess I don't want to make
- 3:59Speaker 4: the story too long. I got on ice for the
- 4:01Speaker 4: first time with some friends, just for fun, and we
- 4:03Speaker 4: got some videos of that and it was terrible.
- 4:05Speaker 2: And then the people, the people with the.
- 4:08Speaker 4: US speed skating team in Salt Lake City, they reached
- 4:10Speaker 4: out to me again because you know, they had been
- 4:12Speaker 4: trying to recruit me for a few years, but they
- 4:14Speaker 4: reached out to me again and they're like, we saw
- 4:15Speaker 4: this video of you skating.
- 4:17Speaker 2: It's terrible.
- 4:17Speaker 4: Why don't you come out to the Salt Lake and
- 4:19Speaker 4: we can actually teach you how to do this? And I, yeah,
- 4:23Speaker 4: I guess I just didn't want to say no anymore.
- 4:25Speaker 4: And I was kind of intrigued from being on the
- 4:27Speaker 4: ice already, and yeah, I just kind of went from there.
- 4:30Speaker 1: So how exactly was it terrible? It must not have
- 4:33Speaker 1: been that terrible if they if they reached out to you,
- 4:37Speaker 1: they were like, oh no, no, no, we should have
- 4:38Speaker 1: never contacted her to get like what is it? Were
- 4:42Speaker 1: you following or I mean, was it a profoundly different experience,
- 4:46Speaker 1: like in terms of like balance and agility from wheels
- 4:50Speaker 1: to blades.
- 4:51Speaker 2: Yeah, definitely.
- 4:52Speaker 4: And I think it was really surprising to me because
- 4:54Speaker 4: I grew up on skates, Like I just consider myself
- 4:56Speaker 4: a skater, like more so than an athlete.
- 4:58Speaker 2: I'm just a skater.
- 4:59Speaker 4: I thoughts, you know, going over to ice, it's just
- 5:02Speaker 4: another form of skating. It can't be that hard. But
- 5:04Speaker 4: I was surprised at how different it was.
- 5:06Speaker 2: And yeah, it was about.
- 5:07Speaker 4: Finding balance, like like your your weight front to back
- 5:11Speaker 4: on the blade and like how to push off of
- 5:14Speaker 4: the blade to make speed. And I mean, yeah, it
- 5:17Speaker 4: was the videos up on my Instagram, but it's just
- 5:21Speaker 4: it's not very good.
- 5:22Speaker 2: It's not very skilled.
- 5:23Speaker 4: You wouldn't guess that I was a skater from looking
- 5:25Speaker 4: at that video. So and I feel like that's what
- 5:27Speaker 4: really intrigued me, because I'm like, I need to figure
- 5:29Speaker 4: this out, Like there can't be this form of skating
- 5:31Speaker 4: but I can't do so I think that's what really
- 5:33Speaker 4: pushed me, was wanting to master this new type of skating.
- 5:36Speaker 1: I love that that it rose not from some kind
- 5:39Speaker 1: of like higher up.
- 5:40Speaker 3: Idea like I got to get a gold medal.
- 5:42Speaker 1: I mean, there's nothing wrong with Monty in that, but
- 5:45Speaker 1: like that innate sense of like, damn it, I'm a
- 5:47Speaker 1: skater and I'm good at that. I've got to be
- 5:49Speaker 1: good at Yeah, how did you begin as a novice
- 5:53Speaker 1: on ice? Like you know, you know, where did that?
- 5:56Speaker 1: What was that transition? Like on a physical level?
- 6:00Speaker 4: Right, So the video from my first steps on ice
- 6:03Speaker 4: That was September of twenty sixteen, and I agreed to
- 6:06Speaker 4: come out to Salt Lake City for one month. So
- 6:08Speaker 4: this was like the middle of February through the middle
- 6:10Speaker 4: of March of twenty seventeen, and yeah.
- 6:13Speaker 2: I was like, I'm going to go out for a month.
- 6:14Speaker 2: I'm going to commit to this.
- 6:15Speaker 4: I'm going to like see if I could actually, you know,
- 6:17Speaker 4: do something in this sport. And it was a pretty
- 6:20Speaker 4: good time to come out because it's like the end
- 6:22Speaker 4: of the season for all of like the real speed skaters,
- 6:24Speaker 4: so they're all at home, they're not really skating anymore.
- 6:27Speaker 4: So I got to have a lot of like almost
- 6:29Speaker 4: one on one time with the coach, and I feel
- 6:31Speaker 4: like that's what really helped me in those early months,
- 6:35Speaker 4: I guess was just getting like one on one time
- 6:37Speaker 4: with the coach and being able to figure things out.
- 6:40Speaker 2: And yeah, I mean it was it was a blast.
- 6:42Speaker 2: It was really hard.
- 6:43Speaker 4: It was very physically demanding. It was like my first
- 6:45Speaker 4: time actually, I guess, like being devoted to a sport
- 6:49Speaker 4: because like I said before, I was mainly focused on
- 6:52Speaker 4: school and then skating was something that I did in
- 6:54Speaker 4: my spare time just for friend So the idea of
- 6:58Speaker 4: going into a sport and making it like my full
- 7:01Speaker 4: time thing, that was kind of a scary switch for me.
- 7:03Speaker 4: But I mean, I was really intrigued by it, and
- 7:06Speaker 4: I feel like in those early days, I really just
- 7:09Speaker 4: tried to make up for lost time because I'm like, oh,
- 7:11Speaker 4: I'm starting this at like twenty four to twenty five
- 7:14Speaker 4: years old, Like I need to make up for all
- 7:15Speaker 4: the time. But I'm just you know, not being an
- 7:17Speaker 4: ice skater, and like if my team had like one
- 7:21Speaker 4: training session per day, then I would be out there
- 7:24Speaker 4: like maybe two more times, just getting in all the
- 7:26Speaker 4: extra training sessions, out there with the little kids and
- 7:29Speaker 4: just you know, wherever I could fit in.
- 7:31Speaker 3: That's amazing. But I just wanted to pause to do
- 7:33Speaker 3: a little bit of math.
- 7:34Speaker 2: Here.
- 7:35Speaker 1: Twenty sixteen, you're setting foot on on ice, and then
- 7:41Speaker 1: weren't you in the twenty eighteen Olympics as an ice
- 7:45Speaker 1: speed skater.
- 7:47Speaker 4: Yes, so it makes I don't know, it makes my
- 7:49Speaker 4: story a little less believable.
- 7:51Speaker 2: I guess it was really really hard, but for me
- 7:53Speaker 2: it was hard. It was a very hard transition.
- 7:57Speaker 4: Yeah, I went out for that one month in twenty seventeen,
- 7:59Speaker 4: and then you went back to my life of inline
- 8:01Speaker 4: skating and roller derby and all of.
- 8:02Speaker 1: That twenty seventeen, not even twenty sixteen. So really very quickly.
- 8:08Speaker 4: Yeah, okay, and then you know I came back though,
- 8:11Speaker 4: I came back in September, and then that's when I
- 8:14Speaker 4: like really locked in on ice skating. So yeah, it
- 8:16Speaker 4: was like, you know, the month at the beginning of
- 8:18Speaker 4: the year, and then from September through you know, that
- 8:21Speaker 4: first Olympic, So it was probably about four or five
- 8:23Speaker 4: months total. But yeah, I feel like I crammed in
- 8:26Speaker 4: a lot of years in those few months of you know,
- 8:28Speaker 4: really trying to make up for the lost time.
- 8:30Speaker 1: Well, and it does sound like even though that initial
- 8:33Speaker 1: transition was challenging, like there was also like all those
- 8:36Speaker 1: years of training, even though you were doing it kind
- 8:40Speaker 1: of like in a different way, you know, on inline skates,
- 8:43Speaker 1: it's still probably you knew a lot of stuff in
- 8:46Speaker 1: your body done how to move in that way. So
- 8:48Speaker 1: how did you, you know, how how did you make
- 8:51Speaker 1: that first Olympic team in twenty eighteen.
- 8:54Speaker 4: It was a very big surprise. So I just went
- 8:58Speaker 4: to the Olympic Trial just as a race. You know,
- 9:01Speaker 4: it was going to be my first major competition in
- 9:03Speaker 4: this new sport. And I didn't even tell my dad
- 9:07Speaker 4: or anyone in my family that I was going to
- 9:08Speaker 4: the Olympic Trials because for me, you know, it wasn't
- 9:11Speaker 4: the trials, it was just this competition that I was
- 9:13Speaker 4: going to go skate, you know, I was going to
- 9:14Speaker 4: go travel and skate on a new rink for the
- 9:16Speaker 4: first time.
- 9:17Speaker 2: And yeah, it was just going to be this fun
- 9:20Speaker 2: trip for me.
- 9:20Speaker 4: And then I ended up like accidentally making the Olympic team.
- 9:24Speaker 4: So that was a really fun phone call to my
- 9:27Speaker 4: dad was just kind of catch getting him up to
- 9:29Speaker 4: speed on what was happening, and then asking him if
- 9:31Speaker 4: he's going to come to the Olympics with me, and yeah,
- 9:33Speaker 4: it was.
- 9:34Speaker 2: It was pretty interesting that and.
- 9:36Speaker 1: He probably said, did he go to the Olympics? He did,
- 9:40Speaker 1: of course, you know, and by then your mother had
- 9:44Speaker 1: passed away that right, she died when you were in
- 9:47Speaker 1: high school. I'm so sorry for your loss. Were your
- 9:50Speaker 1: parents early on, you know, supportive of you from the
- 9:54Speaker 1: beginning You're pursuing this sport, I know, not on nice
- 9:57Speaker 1: but at least the inline.
- 9:58Speaker 2: Skates, Yeah, definitely.
- 10:00Speaker 4: I mean my mom definitely preferred the artistic skating a
- 10:03Speaker 4: little bit like the figure skating staff, but she still
- 10:05Speaker 4: really supported me on inlines. I mean, she would wake
- 10:08Speaker 4: up super early in the morning to drive me to
- 10:10Speaker 4: these competitions and you know, sit in these stuffy rinks
- 10:13Speaker 4: all day with kids running around, and yeah, she made
- 10:16Speaker 4: all these sacrifices just for me to be able to
- 10:18Speaker 4: do what I love to do. And yeah, I feel
- 10:20Speaker 4: like I'm really fortunate to have, you know, such an
- 10:23Speaker 4: amazing family. He was like always there for me, always
- 10:25Speaker 4: supporting me, always, you know, trying to raise me to
- 10:28Speaker 4: do the right things. Like like I said, they tricked
- 10:31Speaker 4: me into being a nerd when I was a kid,
- 10:33Speaker 4: and I really appreciate that. And yeah, I don't know,
- 10:36Speaker 4: I feel like I'm really really fortunate.
- 10:38Speaker 1: Well, I'm both a fellow nerd night of course, major
- 10:42Speaker 1: book lover.
- 10:43Speaker 3: And also I lost my.
- 10:44Speaker 1: Mom young too. My mom died at forty five of cancer.
- 10:48Speaker 1: And one thing that I know to be true in
- 10:51Speaker 1: my life, I'm curious if it's true in yours, is
- 10:53Speaker 1: that I do feel like I carry my mom with
- 10:56Speaker 1: me every day, but I especially carry her with.
- 10:59Speaker 3: Me in those big moments.
- 11:02Speaker 1: Do you feel your mother's presence with you when you've
- 11:05Speaker 1: done all these amazing things as an athlete and a skater.
- 11:09Speaker 2: Yeah, definitely.
- 11:09Speaker 4: I mean it can be hard to have all of
- 11:12Speaker 4: these experiences and not be able to like actually share
- 11:15Speaker 4: them with her. It's like, yeah, you know, she didn't
- 11:18Speaker 4: see me graduate high school or college or switch to
- 11:20Speaker 4: ice or make the Olympic team or anything like that.
- 11:23Speaker 4: And you know that can be hard, like really wanting
- 11:25Speaker 4: to share these moments with you know, the with the
- 11:27Speaker 4: people closest to you.
- 11:28Speaker 2: But yeah, I do know that, you.
- 11:31Speaker 4: Know, she would be so proud and she would love,
- 11:32Speaker 4: you know, everything that I'm doing, and it would be
- 11:35Speaker 4: really cool to have her like be a part of everything.
- 11:37Speaker 4: But I know that that I still feel her with me.
- 11:40Speaker 3: Yeah, her love is it with you always.
- 11:43Speaker 1: So you get on that that Olympic team, as you said,
- 11:46Speaker 1: by accident, but the people around you, your teammates, maybe
- 11:51Speaker 1: like got their less accidentally.
- 11:53Speaker 3: And I'm curious, like was there.
- 11:55Speaker 1: Any kind of like resentment like who's this new kid
- 11:58Speaker 1: on the on the block or on the ice, like
- 12:00Speaker 1: or did they How were your teammates and how is
- 12:03Speaker 1: that community of skaters had they did you find from
- 12:07Speaker 1: the very beginning they all just welcomed you.
- 12:10Speaker 4: Well, I guess to take it a few steps back,
- 12:12Speaker 4: Like I moved from Florida to Salt Lake, city to
- 12:14Speaker 4: join the speed skating team, and you know, that's a
- 12:17Speaker 4: really big move and it can be you know, a
- 12:18Speaker 4: little bit scary, you.
- 12:20Speaker 2: Know, doing something like that.
- 12:21Speaker 4: But I felt like the move was was pretty easy
- 12:24Speaker 4: because I already knew a lot of these people, Like
- 12:26Speaker 4: I was moving to a new place, but it was
- 12:28Speaker 4: filled with familiar people because you know, a lot of
- 12:30Speaker 4: former or a lot of the current ice skaters came
- 12:34Speaker 4: from inlines. There are a lot of people made the
- 12:36Speaker 4: same transition that I made. So it's like I knew
- 12:39Speaker 4: a lot of these people already, you know, whether personally
- 12:41Speaker 4: or like seeing them from Afar. So I was already
- 12:44Speaker 4: like pretty comfortable with a lot of these people. But
- 12:48Speaker 4: I would say, yeah, I didn't really notice any resentment.
- 12:52Speaker 4: But I would say the feelings that I had were
- 12:55Speaker 4: were kind of on the on that realm. I guess,
- 12:57Speaker 4: I don't know how to explain it, but I felt right,
- 12:59Speaker 4: maybe a little bit like like imposter syndrome, Like I
- 13:02Speaker 4: felt bad. I had empathy for you know, like some
- 13:05Speaker 4: of the people who I, you know, beat out for
- 13:08Speaker 4: this spot because you know, I could just imagine being
- 13:11Speaker 4: in that position where it's like I'm approaching the Olympics.
- 13:15Speaker 4: My family has all of their plans laid out, like
- 13:18Speaker 4: I'm fully set on going, and then someone comes out
- 13:20Speaker 4: of nowhere and just like swoops in and takes my spot.
- 13:23Speaker 4: So I mean you can't really say like like my
- 13:26Speaker 4: spot or her spot or anything, but but yeah, I
- 13:28Speaker 4: still felt a lot of empathy and I felt, I
- 13:31Speaker 4: don't know, it's like I was very excited for the
- 13:34Speaker 4: opportunity to go to the Olympics and I wasn't gonna,
- 13:37Speaker 4: you know, pass that up, but I did. Yeah, I
- 13:39Speaker 4: did feel a lot of empathy for for the other people.
- 13:43Speaker 1: I think that's a really wonderful thing to share, because
- 13:46Speaker 1: I will say, as somebody who like watches sports, I'm
- 13:49Speaker 1: always you know, excited for the winners and absolutely heartbroken
- 13:53Speaker 1: for those who don't, who don't make it or just
- 13:55Speaker 1: miss it or some some chance thing happens. But also
- 13:59Speaker 1: in your sport, which I find to be and I
- 14:01Speaker 1: think in any sprint sport, the difference between like you know,
- 14:06Speaker 1: the winner and the loser or the first of the
- 14:08Speaker 1: second place, it's so small it's almost non existent, right,
- 14:11Speaker 1: Like we're talking to that like a hundredths of a second.
- 14:15Speaker 1: It's like, Okay, like somebody leaned forward like a little
- 14:18Speaker 1: bit more or something.
- 14:19Speaker 3: It really is brutal.
- 14:22Speaker 1: And you know, I know that you had inexperience in
- 14:27Speaker 1: the lead up to the twenty twenty two Olympics and
- 14:29Speaker 1: the Olympic Trials where you didn't come out in the.
- 14:34Speaker 3: Place that you hope to. Can you tell us about that.
- 14:38Speaker 4: Yeah, So in twenty twenty two, I went into the
- 14:40Speaker 4: Olympic Trials ranked number one in the world, meaning I
- 14:42Speaker 4: had been winning a lot of the World Cups leading
- 14:45Speaker 4: up to that event. So you know, going into the
- 14:47Speaker 4: Olympic Trials, I thought, you know, I'm number one in
- 14:49Speaker 4: the world. I just need to be top two in
- 14:51Speaker 4: the country to solidify my spot on the Olympic team.
- 14:53Speaker 4: So it should be you know, just kind of like
- 14:55Speaker 4: a formality. And you know, I went into the race
- 14:58Speaker 4: feeling really confident, but then, yeah, something happened on the
- 15:01Speaker 4: backstretch where I almost fell. And in a race like
- 15:05Speaker 4: like the sprint, like what you're talking about, there's really
- 15:07Speaker 4: no room for error just because the margins are so tight.
- 15:11Speaker 4: So when I slipped on the backstretch of the race,
- 15:13Speaker 4: that cost me a couple placements. So I ended up
- 15:15Speaker 4: finishing third, with only the top two getting Olympic spots.
- 15:19Speaker 4: So I mean it was yeah, it was a pretty
- 15:22Speaker 4: wild feeling, like how did this just happen? Like I'm
- 15:24Speaker 4: trying to go to the Olympics to win gold and
- 15:26Speaker 4: I just missed making the Olympic team, and you know it,
- 15:31Speaker 4: I guess I was like saved by one of my
- 15:34Speaker 4: close friends and teammates, So someone who I grew up
- 15:37Speaker 4: with on the inline team back in Florida, Like I'd
- 15:40Speaker 4: been looking up to her ever since I was a kid.
- 15:42Speaker 2: Her name's Britney.
- 15:43Speaker 4: Bow, and I just always thought it was so cool,
- 15:45Speaker 4: you know, getting to skate on her team, because she
- 15:48Speaker 4: was this amazing inline skater traveling all around the world
- 15:51Speaker 4: winning all these medals, and then she came and skated
- 15:53Speaker 4: on the same team as me, and I just I've
- 15:54Speaker 4: looked at her ever since I was a kid, and
- 15:57Speaker 4: you know, by the time I switched over to ice,
- 15:59Speaker 4: was already a world champion, a world record holder.
- 16:01Speaker 2: All that amazing stuff.
- 16:03Speaker 4: And what she did for me was she declined her
- 16:06Speaker 4: spot in the race where I almost fell, Like she
- 16:09Speaker 4: declined her Olympic spot so that I could bumped up
- 16:11Speaker 4: a spot and make the Olympic team. And that's incredibly Yeah,
- 16:16Speaker 4: an incredibly selfless thing to do. And it's I don't know,
- 16:19Speaker 4: she's I owe her so much. She's just an amazing person,
- 16:22Speaker 4: an amazing friend and mentor. And she basically told me, like, Aaron,
- 16:26Speaker 4: this is bigger than us, Like this is for Team USA.
- 16:29Speaker 4: We have to do this to win a gold medal
- 16:30Speaker 4: for Team USA.
- 16:32Speaker 3: And wow, that's a champ, I mean.
- 16:35Speaker 1: And so so Brittany was at that point too. She
- 16:39Speaker 1: had qualified for two other events, so she knew she
- 16:42Speaker 1: was going to go to the Olympics, right, and so
- 16:45Speaker 1: she said to you, like take my spot in this
- 16:48Speaker 1: and to make room for you because she believed in you.
- 16:51Speaker 1: I mean, that's I mean, I think that is such
- 16:54Speaker 1: an amazing act of sportswomanship where she's, as she said,
- 16:58Speaker 1: she's thinking of not just herself, she's thinking of you,
- 17:03Speaker 1: her teammate, but also the team altogether and what's best
- 17:07Speaker 1: for the team. That's that's really profound, profoundly generous that.
- 17:10Speaker 3: She did that.
- 17:12Speaker 4: Yeah, she's an amazing person. And I think it's a
- 17:14Speaker 4: really cool story to show the humanity behind the athletics.
- 17:18Speaker 4: You know, like people see all these stories about like
- 17:20Speaker 4: our placements and our performance. But yeah, I think it
- 17:22Speaker 4: was a really cool story to show that, you know,
- 17:24Speaker 4: we're all people and and yeah, she's a really good person.
- 17:36Speaker 1: I do think it's always that interesting dynamic because I obviously,
- 17:40Speaker 1: you know, any kind of competition, but certainly at these
- 17:43Speaker 1: elite levels that you're that you're at, you know, like
- 17:47Speaker 1: you do have to be like absolutely set right on
- 17:52Speaker 1: like that winning mindset. And we use these terms like
- 17:55Speaker 1: cutthroat and you know, like you know, warriors and going
- 17:59Speaker 1: to battle all of that up.
- 18:00Speaker 3: But really, more and more what.
- 18:02Speaker 1: I find when I talked to athletes there is this
- 18:06Speaker 1: value of of like collaboration and togetherness and rooting for
- 18:10Speaker 1: each other even while you're you know, beating somebody, you know,
- 18:15Speaker 1: dashing ahead of them to the finish line.
- 18:17Speaker 2: Yeah, it's like a family for sure.
- 18:19Speaker 3: Yeah.
- 18:20Speaker 1: So you did go and there you are at the
- 18:26Speaker 1: at this at this you know, at.
- 18:28Speaker 3: The twenty twenty two Olympics.
- 18:30Speaker 1: And not only do you know that you've you know
- 18:33Speaker 1: that you're one of the top ranked people in the
- 18:35Speaker 1: world in this in this event, but then Brittain, I
- 18:39Speaker 1: imagine you also want to deliver not just for the team,
- 18:41Speaker 1: but for Brittany, for this sacrifice that he made for you.
- 18:44Speaker 3: Well, take us inside your mind.
- 18:47Speaker 1: What happens, what happened on that start line, but also
- 18:50Speaker 1: what do you go through? How do you prepare to
- 18:54Speaker 1: start an event mentally and physically?
- 18:57Speaker 2: Yeah, let's see.
- 18:58Speaker 4: So yeah, us in general, how I prepare for an
- 19:01Speaker 4: event is you know, I'm normally pretty calm. I'm normally
- 19:04Speaker 4: pretty relaxed going into a competition. And I think it's
- 19:09Speaker 4: just from I don't know, the training, like having confidence
- 19:12Speaker 4: in my training and in my coach.
- 19:13Speaker 2: Like I always joke that I have the easy job.
- 19:15Speaker 4: My coach has the hard job because he's figuring out
- 19:17Speaker 4: all the stuff that we're gonna do, and I just
- 19:19Speaker 4: listened to him and show up and do what he says.
- 19:22Speaker 4: So yeah, like jokingly, I have the easy job in
- 19:24Speaker 4: that regard. But yeah, I show up to the line confident, ready,
- 19:28Speaker 4: I have a couple cues in my head. Normally it's
- 19:30Speaker 4: about making sure to sit extra low, which helps us
- 19:32Speaker 4: get a lot of speed in the race. So yeah,
- 19:35Speaker 4: I show up to line pretty confident. And in that
- 19:37Speaker 4: particular situation, you know, I'm I get asked a lot
- 19:41Speaker 4: if I felt a lot of pressure because Brittany had
- 19:43Speaker 4: given up her spot for me.
- 19:45Speaker 2: But yeah, like not any negative sort of pressure.
- 19:47Speaker 4: It's more like if Brittany believed in me enough to
- 19:50Speaker 4: give me her spot, then that made me believe in
- 19:52Speaker 4: myself even more.
- 19:53Speaker 2: And it was just really cool to have her there, you.
- 19:56Speaker 4: Know, in in center ice while I was racing, and
- 19:58Speaker 4: then after I ended up winning the gold medal then
- 20:01Speaker 4: just being able to you know, hug her and be like, yes,
- 20:03Speaker 4: we did it, like we won this medal like fourteen
- 20:05Speaker 4: USA for US for US speed skating, and it's it
- 20:08Speaker 4: was a really really cool moment.
- 20:10Speaker 2: Yeah.
- 20:11Speaker 1: And I went back and watched that that particular race
- 20:16Speaker 1: again and it's so it happened so quickly. You know,
- 20:20Speaker 1: it's like what was your time in that, right, like
- 20:22Speaker 1: thirty seven seconds or so? Yeah, thats right, I'm sure
- 20:26Speaker 1: you about that exactly thirty seven point.
- 20:28Speaker 2: Points row eight, maybe point zero.
- 20:33Speaker 1: I'm surprised you don't have it like tattooed on your
- 20:35Speaker 1: wrist or something, right, But it's a good idea, you know.
- 20:40Speaker 3: To the to the to the to the viewer.
- 20:42Speaker 1: It's like, you know, it's like, wow, that that was
- 20:45Speaker 1: over so quick, Like did she even feel it, but.
- 20:48Speaker 3: I'm going to guess that you feel it.
- 20:51Speaker 1: Is there pain involved in those thirty seven seconds.
- 20:55Speaker 4: Ideally there's no pain involved, but I don't feel I.
- 20:59Speaker 2: Did feel soone that race.
- 21:00Speaker 4: Surprisingly, Oh really so Brittany actually thinks it's hilarious that
- 21:05Speaker 4: I had like an actual thought of pain in that race.
- 21:08Speaker 4: Going through the last corner, I was thinking, man, my
- 21:11Speaker 4: leg's hurt a little bit, like I hope I'm going best,
- 21:14Speaker 4: and I don't know. She just thinks it's hilarious that
- 21:16Speaker 4: I actually had like a fully formed thought like that
- 21:18Speaker 4: in my race, because normally we're just you know, we're
- 21:21Speaker 4: just in full autopilot mode. But yeah, I actually have
- 21:24Speaker 4: that thought like, oh this this kind of hurts.
- 21:27Speaker 1: And when you say hurts, it's like your muscle's burning
- 21:30Speaker 1: from just like so much expenditure. Because like you're down
- 21:33Speaker 1: in that I mean, what is that position called? It
- 21:36Speaker 1: looks to me like a kind of I mean, you're
- 21:38Speaker 1: basically in like a squat, right, or not quite a squat,
- 21:41Speaker 1: but like you're so bent over, like you must just
- 21:44Speaker 1: have to do. Do you do a lot of strength
- 21:46Speaker 1: training in addition to this skating that you do to prepare.
- 21:49Speaker 4: For that yeah, definitely a lot of strength training and
- 21:52Speaker 4: a lot of like lactate threshold training, so just being
- 21:55Speaker 4: able to you know, I don't want to be too technical,
- 21:59Speaker 4: but increasing like the amount of time before you feel
- 22:02Speaker 4: that burn and then just getting better about tolerating that
- 22:05Speaker 4: burning feeling. So yeah, we do a lot of training
- 22:07Speaker 4: around you know, the buffering that lactic acid.
- 22:11Speaker 1: Well, we could get a little technical and nerdy, you know,
- 22:14Speaker 1: we're more on this show about like the.
- 22:15Speaker 3: Heart and the emotions and the viewings.
- 22:18Speaker 1: But I'm also I'm kind of like a geek, a
- 22:21Speaker 1: science geek like you, and a book geek like you.
- 22:24Speaker 1: So this lactate threshold, I mean, I think maybe let's
- 22:27Speaker 1: just explain to listeners.
- 22:29Speaker 3: And you can correct me if I'm wrong. Here's what
- 22:31Speaker 3: I think this means.
- 22:32Speaker 1: It's like that feeling when you're like, okay, this hurts
- 22:36Speaker 1: and I want to stop right Like, you know, I've
- 22:39Speaker 1: been practicing doing dead hangs for the last year, like
- 22:41Speaker 1: increasing my time that I can just hang from a bar,
- 22:45Speaker 1: and it just feels like absolute like torture, you know,
- 22:49Speaker 1: And so I hold on until I have that feeling
- 22:51Speaker 1: where like if I don't let go right now, I'm
- 22:52Speaker 1: going to die. So that's the layman's way of describing
- 22:56Speaker 1: the lactate threshold.
- 22:57Speaker 3: Is that right?
- 22:58Speaker 2: Yeah? Yeah, I correct.
- 23:00Speaker 4: It's like as you work your muscles, you just have
- 23:03Speaker 4: like this acid that keeps building and building, and you
- 23:06Speaker 4: reach a point where it's like okay, like I have
- 23:08Speaker 4: to stop. So yeah, we're just really trying to push that.
- 23:10Speaker 2: Point to the limit.
- 23:12Speaker 1: So you get you know, in training, what you do
- 23:14Speaker 1: is you get to that point and your coach is like, okay,
- 23:17Speaker 1: so now we're gonna are we going to try to work?
- 23:20Speaker 3: What do you try to do like.
- 23:21Speaker 1: Another ten seconds into that or another three minutes into that,
- 23:24Speaker 1: or what does that look like for you?
- 23:26Speaker 4: Yes, I was like, maybe if you can reframe it
- 23:28Speaker 4: and think, you know, once it starts hurting, now you're training.
- 23:31Speaker 4: Instead of thinking, oh it's hurting, I have to stop,
- 23:33Speaker 4: So just think like everything before it starts to hurt,
- 23:36Speaker 4: that's just your warm up, and now you're pushing to
- 23:38Speaker 4: like work harder, you know, past that pain threshold. So
- 23:42Speaker 4: I don't know, I feel like that helps me is
- 23:43Speaker 4: thinking like Okay, now it's starting to hurt, this is
- 23:45Speaker 4: when the training starts.
- 23:46Speaker 2: And I feel like that little reframe helps me a lot.
- 23:49Speaker 1: Yeah, it's it's astonishing to me, and I think this
- 23:53Speaker 1: applies to anyone, you know, whether you're an elite athlete
- 23:57Speaker 1: or just an ordinary person trying to poke along and
- 24:00Speaker 1: you know, run a mile. You know that how much
- 24:02Speaker 1: mindset and how much that mental fortitude plays into your
- 24:06Speaker 1: ability to do it, Because almost all any kind of
- 24:10Speaker 1: you know, exercise, you reach that point where it's like, okay,
- 24:14Speaker 1: this is I'm outside of my comfort zone physically, and
- 24:16Speaker 1: so mentally you have to say like it's okay, we're
- 24:19Speaker 1: safe here. Have you done any formal kind of mindset
- 24:23Speaker 1: work or or is this just something that you've figured
- 24:26Speaker 1: out on your own.
- 24:28Speaker 2: Yeah, I feel like.
- 24:28Speaker 4: It's something that I've kind of figured out on my own.
- 24:30Speaker 4: I mean, I I feel like I have a lot
- 24:33Speaker 4: of little like mental tricks that I'm not sure how
- 24:36Speaker 4: I ever came up with. There are a lot of
- 24:38Speaker 4: things that I didn't even realize I was doing, like
- 24:40Speaker 4: until you know, I kind of mentioned something to a friend,
- 24:44Speaker 4: But yeah, I don't know. I feel like, yeah, I
- 24:48Speaker 4: don't know which direction I should go from that, but yeah,
- 24:52Speaker 4: I feel like there was this recently one of my
- 24:55Speaker 4: I was talking to one of my teammates about how
- 24:56Speaker 4: I find the silver lining in everything, and it's but
- 25:00Speaker 4: I didn't realize until kind of recently. It's like a
- 25:02Speaker 4: simple example can be like if I miss an exit,
- 25:06Speaker 4: then I think, oh, well, maybe there's something quote like
- 25:09Speaker 4: something new and cool that I might see along the way,
- 25:11Speaker 4: or maybe I'm avoiding a slowdown that would have happened
- 25:13Speaker 4: on my original route or something like that.
- 25:14Speaker 2: So like that's kind of like a small example.
- 25:17Speaker 4: But I feel like I have that for even like
- 25:19Speaker 4: all the bigger things in life. It's like I always
- 25:22Speaker 4: can reframe things to I don't have like a better
- 25:25Speaker 4: perspective on it.
- 25:27Speaker 1: I love that, And you know, I want to ask
- 25:29Speaker 1: you a lot more about your your skating career and
- 25:33Speaker 1: your roller derby career.
- 25:35Speaker 3: We're going to get through that in a minute.
- 25:37Speaker 1: But what you just said really brought to mind this
- 25:39Speaker 1: letter that I received, This dear Sugar letter. Can I
- 25:42Speaker 1: read it to you and we can respond to it?
- 25:45Speaker 1: Oh definitely, Deer Sugar. I'm not an athlete, though I
- 25:48Speaker 1: used to be one in high school. I've been loving
- 25:51Speaker 1: your new podcast. I think you and your guests might
- 25:53Speaker 1: be the perfect people to get me out of this
- 25:55Speaker 1: little pity party I've been having for myself lately. There's
- 25:59Speaker 1: no other way to say it, but this, the past
- 26:02Speaker 1: year of my life has sucked. I lost my dad
- 26:05Speaker 1: to cancer last spring. I was downsized out of a
- 26:08Speaker 1: job when the federal agency I used to work for
- 26:10Speaker 1: lost a good portion of its budget.
- 26:12Speaker 3: I got another job, but I'm not really happy there.
- 26:15Speaker 1: Then a few months ago, I slipped on ice in
- 26:17Speaker 1: my driveway and broke my wrist. It's mostly healed, but
- 26:21Speaker 1: not all the way. I feel down in the dumps
- 26:23Speaker 1: from this string of bad luck. On top of those things,
- 26:26Speaker 1: I'm a single mom of two teenagers who have become
- 26:29Speaker 1: grumpy and aloof lately. I know it's normal teenage behavior.
- 26:33Speaker 1: I know life has many challenges and losses, but I
- 26:36Speaker 1: need some of my joy back. My question for you
- 26:39Speaker 1: and your guest is how do I get it? Could
- 26:43Speaker 1: you give me your top tips for how you pick
- 26:45Speaker 1: yourself up when it seems like everything is knocking you down? Signed, Joyless.
- 26:51Speaker 1: So what you just said, Aaron about the silver linings mindset,
- 26:55Speaker 1: I think so much applies to this letter. That you know,
- 26:58Speaker 1: even when the things are difficult or bad or don't
- 27:02Speaker 1: go the way we hope that like if we can
- 27:05Speaker 1: find some kernel of wisdom or beauty or truth or
- 27:11Speaker 1: like a lesson that we learned to make us braver
- 27:14Speaker 1: and stronger, that is what always helps me through those
- 27:17Speaker 1: difficult times.
- 27:19Speaker 2: Yeah, definitely, I feel like it's Yeah, I feel like
- 27:22Speaker 2: what I was.
- 27:24Speaker 4: Getting at is like what you were saying, like there's
- 27:26Speaker 4: always a meaning behind something that you're going through, And
- 27:29Speaker 4: I think in the moment, when you're actively going through
- 27:32Speaker 4: it, it can be kind of hard to see that.
- 27:34Speaker 2: But if you kind of look at, you know, other things.
- 27:36Speaker 4: That you've experienced in life, like in the past, then
- 27:38Speaker 4: you can see there's this kind of cycle where it's like, Okay,
- 27:41Speaker 4: you're feeling these tough things, but then there are a
- 27:43Speaker 4: lot of things that you learn from it and that
- 27:45Speaker 4: you can bring from it. So I just always try
- 27:47Speaker 4: to remember that, like, even though I could be going
- 27:50Speaker 4: through something hard right now, like I know that it's
- 27:53Speaker 4: gonna help me in some way, Like I'm going to
- 27:54Speaker 4: learn something from it, I'm going to become stronger from it,
- 27:57Speaker 4: And I don't know, I think that's that's really helpful
- 27:58Speaker 4: with helping me to like never panic about anything you know,
- 28:01Speaker 4: going wrong in life.
- 28:02Speaker 2: Just knowing that it's just.
- 28:04Speaker 4: Part of a story that's just going to keep developing
- 28:06Speaker 4: and you know, hopefully keep getting better.
- 28:08Speaker 1: Yeah, and I think what you said exactly about how
- 28:11Speaker 1: how hard it is to remember that you know when
- 28:15Speaker 1: you're in it.
- 28:15Speaker 3: And this is where.
- 28:16Speaker 1: Joy list is right now, right like, yeah, she's saying,
- 28:19Speaker 1: like I just what I'm feeling is everything sucks and
- 28:23Speaker 1: everything's going badly. And I think that the advice maybe
- 28:27Speaker 1: both of us have for her is like in those times,
- 28:31Speaker 1: you actually need to actively seek out your ability to
- 28:34Speaker 1: find the silver linings or to find any any bit
- 28:37Speaker 1: of joy, and that is that involves I think, like
- 28:42Speaker 1: making it a practice, whether it be like some people
- 28:45Speaker 1: will journal at the end of the day and write
- 28:47Speaker 1: like three things they're grateful for, I would suggest something
- 28:49Speaker 1: like that, or like if you find solace in nature,
- 28:52Speaker 1: I'm a big advocate of going for a hike, you know,
- 28:55Speaker 1: or getting yourself outside or in an environment that makes
- 28:59Speaker 1: you feel good and whole and.
- 29:03Speaker 3: And so joyless.
- 29:04Speaker 1: You know, the advice I would give to get into
- 29:06Speaker 1: the kind of mindset that like Aaron is suggesting is
- 29:09Speaker 1: you know, you have to seek it out. It's probably
- 29:12Speaker 1: not going to just come to you if you're you know,
- 29:14Speaker 1: if you passively wait for it.
- 29:17Speaker 2: Yeah, yeah, one hundred percent.
- 29:18Speaker 4: It's like, there are some days where I might not
- 29:20Speaker 4: feel like going to practice, I might not feel like training,
- 29:23Speaker 4: and instead of waiting for the moment that I do
- 29:25Speaker 4: feel like it, it's like I just have to go
- 29:27Speaker 4: to practice and then the feeling will come from being there,
- 29:30Speaker 4: from being around my friends, from.
- 29:31Speaker 2: Doing what I love to do.
- 29:33Speaker 4: So yeah, I think just like you said, finding a
- 29:35Speaker 4: couple of things I make you happy, and you know,
- 29:36Speaker 4: doing those things and.
- 29:37Speaker 2: Then like letting the good moments come from that.
- 29:40Speaker 1: And you know, I'm a huge like I'd love to
- 29:43Speaker 1: make lists, and I think that in a way, this
- 29:46Speaker 1: letter from Joyless, it's like a list of the bad things, right,
- 29:49Speaker 1: And I'm sure it felt bad to write it because
- 29:51Speaker 1: it's like, here's all the bad stuff that's acted happening,
- 29:53Speaker 1: and maybe start Joyless with a list of.
- 29:56Speaker 3: The good things and then maybe act on those things.
- 30:00Speaker 1: You know, like if it's like if skating in your parents'
- 30:02Speaker 1: driveway is thrilling.
- 30:03Speaker 3: To you, you know, go do that.
- 30:05Speaker 1: If you know, you know, taking a hot bath, you know,
- 30:08Speaker 1: at the end of the day, and like watching your
- 30:11Speaker 1: favorite like terrible TV show, you know, do that, like
- 30:15Speaker 1: whatever it takes for you to find that sense of peace.
- 30:18Speaker 1: I'm wondering, like, when can you think of a time, Aaron,
- 30:23Speaker 1: that you have been like kind of down in the dumps,
- 30:26Speaker 1: like like this letter writer that you are there times
- 30:29Speaker 1: that you've had to actually like pull yourself up and
- 30:33Speaker 1: out from something that felt joyless to you.
- 30:37Speaker 2: Yeah.
- 30:38Speaker 4: I was actually talking with a friend about this a
- 30:40Speaker 4: couple of weeks ago, where I feel like I'm normally,
- 30:44Speaker 4: you know, pretty good at realizing like why I'm feeling
- 30:47Speaker 4: a certain way and then you know, trying to like
- 30:49Speaker 4: rationalize it or you know, talk to myself through it.
- 30:53Speaker 4: But there was this time I think this was about
- 30:55Speaker 4: a year and a half ago. So I've been dealing
- 30:58Speaker 4: with a back injury for a few years now, and
- 31:01Speaker 4: in the middle of the pre Olympics season, so yeah,
- 31:04Speaker 4: this would have been like yeah, almost two years ago. Yeah,
- 31:07Speaker 4: in the middle of that season, right before we got
- 31:08Speaker 4: into the main part, like the World Championships and everything,
- 31:12Speaker 4: I really you know, messed up my back a little bit,
- 31:15Speaker 4: you know, more than it had been and you know,
- 31:17Speaker 4: I wasn't able to skate for a while and just
- 31:19Speaker 4: you know, having that that downtime where I wasn't able
- 31:22Speaker 4: to do what I love to do. I wasn't able
- 31:24Speaker 4: to keep you know, pushing forward in my sport.
- 31:26Speaker 1: You know.
- 31:27Speaker 4: Plus I was injured and it hurts, and it was
- 31:28Speaker 4: the middle of winter and there are just so many things,
- 31:31Speaker 4: and yeah, it was it was a really tough time
- 31:33Speaker 4: for me, and it took a little bit longer to
- 31:36Speaker 4: know bring myself out of it. But you know, it
- 31:39Speaker 4: was really helpful to you know, be around my friends
- 31:41Speaker 4: and you know, find the things that I did enjoy doing.
- 31:44Speaker 4: Like if I couldn't be active, then I could still
- 31:46Speaker 4: i don't know, have a movie night with my friends
- 31:48Speaker 4: or hang out with my pets or something like that.
- 31:50Speaker 3: Well, so Joyless, we wish you the best of luck.
- 31:53Speaker 1: I think it's you know, what we're saying is do action,
- 31:56Speaker 1: like you actually have to act on it. And and
- 31:58Speaker 1: that I think is you know, of course, one of
- 32:01Speaker 1: the hardest things of this because when we feel down
- 32:03Speaker 1: the dumbs, it's the time that we just want to retreat.
- 32:06Speaker 3: But like it is when we need to step forward
- 32:08Speaker 3: for ourselves.
- 32:09Speaker 1: I've done that in my life as well.
- 32:21Speaker 3: So talking about stepping forward.
- 32:24Speaker 1: You are also a trailblazer and a history maker in
- 32:28Speaker 1: this one beautiful way.
- 32:30Speaker 3: I said this at the outset.
- 32:31Speaker 1: You are the first black woman to win in an
- 32:35Speaker 1: individual sport for the US at the Olympics, at the
- 32:38Speaker 1: Winter Olympics. And I wonder for you what that moment
- 32:43Speaker 1: felt like personally, to make history in that way.
- 32:47Speaker 2: Yeah, it's yeah, it's kind of strange.
- 32:49Speaker 4: I didn't even really realize that this was a stat
- 32:53Speaker 4: you know, until later when I saw it in a headline,
- 32:55Speaker 4: you know, after I won the medal. It wasn't something
- 32:58Speaker 4: I had thought about because I don't know, it seems
- 33:00Speaker 4: like there should have been so many more, you know,
- 33:02Speaker 4: before me, right, But I think, yeah, it's kind of strange.
- 33:05Speaker 3: It's like what, I know, I had the same reaction.
- 33:07Speaker 1: It's like that that just happened, and yeah, you know,
- 33:10Speaker 1: so recently in twenty twenty two.
- 33:13Speaker 2: Yeah, yeah, it's pretty wild.
- 33:15Speaker 4: And I guess my thought was, like, how do we
- 33:17Speaker 4: fix this so that it doesn't become a headline, so
- 33:21Speaker 4: that it's just kind of commonplace, you know. Yeah, And
- 33:24Speaker 4: you know that's you know, trying to get more people
- 33:27Speaker 4: of color involved in winter sports. And I think the
- 33:30Speaker 4: easiest way to do that is to just keep doing
- 33:32Speaker 4: what I'm doing, to try to keep being a good example,
- 33:34Speaker 4: to try to keep you know, progressing and excelling in
- 33:37Speaker 4: the sports that it gets more visibility.
- 33:40Speaker 2: And yeah, I mean I feel like that's.
- 33:41Speaker 4: A that's a really big goal of mine, is to
- 33:43Speaker 4: help other people, you know, realize the joys of of
- 33:46Speaker 4: doing what I do. But it's also hard because it's
- 33:48Speaker 4: not the easiest sport to get into. So yeah, my
- 33:52Speaker 4: my main goal is you know, helping with that accessibility
- 33:54Speaker 4: barrier because it is really expensive.
- 33:56Speaker 1: So it comes down to you know, the the the
- 34:00Speaker 1: expense of winter sports in general, but in skating in particular.
- 34:04Speaker 3: How how is.
- 34:05Speaker 1: It that you see that change can be made when
- 34:09Speaker 1: it comes to accessibility, Like are are there are there
- 34:11Speaker 1: programs that are actively doing you know, outreach to communities
- 34:15Speaker 1: of color or to to communities who you know, for
- 34:19Speaker 1: people of all races that who couldn't otherwise afford the
- 34:22Speaker 1: equipment and and so forth that it takes.
- 34:25Speaker 4: I'm sure there are some some programs around the country
- 34:28Speaker 4: that are doing that. I haven't heard of any like
- 34:31Speaker 4: you know, big big national ones or anything, but you know,
- 34:34Speaker 4: I would really love to be a person who can
- 34:36Speaker 4: who can help with that, you know, because I like,
- 34:39Speaker 4: who knows if I could have stuck around in this
- 34:41Speaker 4: sport if I didn't make like accidentally make that twenty
- 34:44Speaker 4: eighteen Olympic team, Like that just opened so many doors
- 34:46Speaker 4: for me as far as funding and just like getting
- 34:49Speaker 4: expenses paid for and everything like that. So you know,
- 34:52Speaker 4: without that, like, who knows if I would have even
- 34:53Speaker 4: made it to becoming Olympic champion, like if I could
- 34:56Speaker 4: have afforded to stay out here and do this sport.
- 34:58Speaker 2: So yeah, I don't know if it feels like that.
- 35:01Speaker 4: I feel like I owe it to you know, the
- 35:03Speaker 4: next generation or even this current generation, to you know,
- 35:07Speaker 4: help someone else reach that goal. And yeah, I mean
- 35:11Speaker 4: the first step is to like let people see someone
- 35:13Speaker 4: like them doing the sport.
- 35:15Speaker 2: So I try to be really visible.
- 35:16Speaker 4: And yeah, I mean there are other programs like what
- 35:21Speaker 4: I'm talking about, Like there's one for skiing and snowboarding,
- 35:24Speaker 4: and there's a woman, her name's Anette Diggs, and she
- 35:27Speaker 4: came up with this program called Edge Outdoors that basically
- 35:30Speaker 4: does the same thing that they do outreach and they
- 35:33Speaker 4: try to get people involved in the sports. So mainly
- 35:37Speaker 4: women of color and skiing and snowboarding, and I've talked
- 35:40Speaker 4: a lot with her, and yeah, she's willing to help
- 35:42Speaker 4: me out get with getting my own organization started for
- 35:45Speaker 4: speed skating.
- 35:46Speaker 1: I think your visibility. The thing you said about visibility
- 35:49Speaker 1: is absolutely on point and so important. What about you
- 35:53Speaker 1: when you were a younger skater a teenager, were there
- 35:57Speaker 1: any skaters of color that you looked up to or
- 36:01Speaker 1: felt like mentors to you?
- 36:03Speaker 2: Even from afar Let's see.
- 36:07Speaker 4: Yeah, there were a lot of people, I guess in
- 36:09Speaker 4: inline skating when I was growing up who I really
- 36:12Speaker 4: looked up to, and I think but actually, one of
- 36:15Speaker 4: my earliest people I looked up to, like outside of
- 36:18Speaker 4: my sport, but still then skating was Michelle Kwan actually
- 36:22Speaker 4: in figure skating, because I watched a ton of figure
- 36:24Speaker 4: skating when I was little with my mom, and you know,
- 36:27Speaker 4: I just thought it was really cool, you know, watching
- 36:29Speaker 4: her out there and you know, just being you know,
- 36:31Speaker 4: a leader and in a force in that sport. So
- 36:33Speaker 4: I would say, even before I was a competitive skater myself,
- 36:37Speaker 4: you know, I really looked up to Michelle Kwan. And
- 36:40Speaker 4: then once I got involved in inline skating, you know,
- 36:44Speaker 4: there were some really awesome legends. One of them is
- 36:47Speaker 4: is Keith Turner. So he was a really big name
- 36:50Speaker 4: in the sport, like when I was just a kid,
- 36:53Speaker 4: and you know, just seeing people like that, you know,
- 36:55Speaker 4: like making a name for themselves in the sport was
- 36:57Speaker 4: really really inspiring and important.
- 37:00Speaker 1: How you're doing that for so many, so many young skaters,
- 37:04Speaker 1: So that's amazing.
- 37:06Speaker 3: But I want to shift a.
- 37:08Speaker 1: Little bit because you know, I you know, you you
- 37:11Speaker 1: mentioned Michelle Kwan, you mentioned your past as an artistic skater,
- 37:14Speaker 1: you know, the beautiful, graceful, lovely kind of stuff that
- 37:19Speaker 1: we see and love watching at the Olympics, that figure skating, Right,
- 37:23Speaker 1: But you've also gone in a different direction on wheels,
- 37:27Speaker 1: like I would say maybe the most diametrically opposed direction
- 37:31Speaker 1: roller derby, right, roller derby. So you you tell us,
- 37:36Speaker 1: tell us about your your history and experience with as
- 37:40Speaker 1: a as a roller derby skater or player.
- 37:44Speaker 2: Right.
- 37:44Speaker 4: So I've heard I heard about roller derby when I
- 37:46Speaker 4: was I don't know, probably in high school because my
- 37:49Speaker 4: manager on the inline team played roller jam, which is
- 37:52Speaker 4: like the w weve of roller skating. So this is
- 37:56Speaker 4: like the super dangerous but choreographed style of roller derby
- 38:00Speaker 4: that was popular, like back in the nineties. So yeah,
- 38:03Speaker 4: I grew up around someone who did this when she
- 38:06Speaker 4: was younger, and I just thought it was super scary
- 38:09Speaker 4: and had been trying to get me into roller derby
- 38:12Speaker 4: for a while, but that was the only thing I
- 38:13Speaker 4: knew was what she used to do, and I was like,
- 38:15Speaker 4: I don't want to do that, like you have all
- 38:17Speaker 4: these broken bones, like your back is broken, Like I
- 38:19Speaker 4: don't want to do that. So I had heard about
- 38:22Speaker 4: it for a while, and then finally, when I was
- 38:24Speaker 4: in college, one of my old friends who used to
- 38:27Speaker 4: speed skate and we went to the same high school together,
- 38:29Speaker 4: she was like, Oh, we have this team in Okaala,
- 38:32Speaker 4: the city that I'm from. Why don't you come out
- 38:34Speaker 4: and try it? And then I don't know, I guess
- 38:36Speaker 4: I was done.
- 38:37Speaker 2: Being scared of it.
- 38:38Speaker 4: I was like, Okay, I'll give it a shot, and
- 38:40Speaker 4: I just instantly fell in love. Just it's an amazing
- 38:43Speaker 4: sport with amazing people. It's super exciting, really fast paced
- 38:47Speaker 4: and hard hitting, and I don't know, I recommend it
- 38:50Speaker 4: to anyone, like, if you can't play it, at least
- 38:52Speaker 4: go watch it.
- 38:53Speaker 2: Get involved somehow. But yeah, I really really love roller Derby.
- 38:56Speaker 1: It's literally hard hitting. I mean it's very raucus. You're
- 39:01Speaker 1: you're actually can you describe to those who haven't seen
- 39:04Speaker 1: roller Derby?
- 39:05Speaker 3: And I second?
- 39:06Speaker 1: I second your suggestion, go, you know, just like google
- 39:08Speaker 1: it and look for it online because it's a really
- 39:11Speaker 1: amazing thing to watch, very entertaining.
- 39:14Speaker 3: Can you describe what happens? Like, what's the object of
- 39:16Speaker 3: roller derby? How do you interact with the other players
- 39:20Speaker 3: on the rink?
- 39:22Speaker 4: See, I should come up with like a quick rundown
- 39:24Speaker 4: of how to describe the sport, so I feel like
- 39:26Speaker 4: I describe it a different way every time. But let's see,
- 39:29Speaker 4: So on the track at one time, you'll have ten people,
- 39:33Speaker 4: so there will be five from each team, four blockers
- 39:36Speaker 4: and one jammer, and the jammer is the person who's
- 39:38Speaker 4: trying to score points. So once the whistle goes off,
- 39:42Speaker 4: then everyone can move and the jammer will try to
- 39:46Speaker 4: get through all the blockers, and for each blocker they
- 39:49Speaker 4: pass after that they get four, they get one point.
- 39:52Speaker 4: So yeah, it's just basically the teams the blockers are
- 39:55Speaker 4: playing offense and defense at the same time because both
- 39:58Speaker 4: jammers are trying to score. So they're like playing defense
- 40:01Speaker 4: against the other jammer and offense for their jammer. And yeah,
- 40:05Speaker 4: it's just a very very fast paced sport. And it's
- 40:07Speaker 4: played in two minute increments, like up to two minutes.
- 40:10Speaker 4: So if you're the first jammer to make it through
- 40:13Speaker 4: the wall, then you're what's called the lead jammer, and
- 40:15Speaker 4: then you can end the jam at any time. You
- 40:19Speaker 4: can end that two minute period. So let's say I'm
- 40:21Speaker 4: the lead jammer, I get out, I score my four
- 40:24Speaker 4: points or whatever I'm going for, then I can end
- 40:26Speaker 4: it before the other jammer can score any points basically, And.
- 40:30Speaker 1: And the blockers are are like literally kind of like
- 40:33Speaker 1: bumping each other off to protect their jammer, right.
- 40:37Speaker 2: Right, Yeah, Yeah, it's super physical.
- 40:39Speaker 1: It's kind of like football. It's like football on wheels
- 40:41Speaker 1: or what sport or wrestling? What sport would you most
- 40:44Speaker 1: compare it to, Like if you're trying to you know,
- 40:47Speaker 1: think about that, what's happening, you know.
- 40:50Speaker 4: Yeah, it could be Yeah, it can be like football.
- 40:52Speaker 4: But the jammer is the ball, I guess. Yeah, like yeah,
- 40:57Speaker 4: there's the person that's trying to get through the pack
- 41:00Speaker 4: of people.
- 41:02Speaker 1: Yeah, yeah, are you actually the jammer or are you
- 41:05Speaker 1: like yeah, I'm.
- 41:07Speaker 4: Usually the jammer. It's yeah, it's it's a fun job.
- 41:10Speaker 4: But yeah, sometimes you get i don't know, hit to
- 41:13Speaker 4: the floor.
- 41:15Speaker 3: Because you are at the ball. Yeah, that's the jammer.
- 41:19Speaker 1: So Aaron is the ball and these big gnarly people
- 41:23Speaker 1: on wheels are trying to like knock you out.
- 41:26Speaker 4: So and it's not even always big people, Like sometimes
- 41:29Speaker 4: the smallest people can be the best blockers.
- 41:31Speaker 2: It's pretty wild.
- 41:33Speaker 3: Isn't that the truth?
- 41:33Speaker 1: Yeah, that little, you know, speedy, speedy person zooming around like.
- 41:37Speaker 2: Taking them on.
- 41:38Speaker 3: So, so like I also.
- 41:40Speaker 1: Understand that that ann Roller Derby people sort of famously
- 41:44Speaker 1: have kind of like shown names or nicknames, and what's yours?
- 41:50Speaker 2: I'm really boring. My Derby name is just Aaron Jackson.
- 41:55Speaker 4: Come on, sorry, So okay, why why how did you
- 42:00Speaker 4: end up with Aaron Jackson?
- 42:04Speaker 2: I don't know.
- 42:04Speaker 4: So when I first started playing, I just wanted to
- 42:06Speaker 4: play on my real name. But when the team that
- 42:09Speaker 4: I started on before was more of a recreational team
- 42:12Speaker 4: and then I later switched to like a world ranked team.
- 42:15Speaker 4: So when I started on the rec team, they're like,
- 42:17Speaker 4: but you have to have a name, Like you have
- 42:19Speaker 4: to have a Derby name.
- 42:19Speaker 2: Everyone does.
- 42:21Speaker 4: So when I started on that team, I had a
- 42:22Speaker 4: Derby name, and then I switched to my new team,
- 42:24Speaker 4: I just went by my real name. But the name
- 42:27Speaker 4: that I had for like a few months was miss Jackson.
- 42:30Speaker 4: It's like ex apostrophe em. So, yeah, I don't think
- 42:34Speaker 4: anyone really knows me by that name anymore because this
- 42:37Speaker 4: was like twenty twelve.
- 42:38Speaker 2: Maybe, so it's been a long time.
- 42:41Speaker 3: But you're like, I'm just going to keep it simple.
- 42:43Speaker 1: Yeah, So you and my burning question that I have
- 42:47Speaker 1: to use, Well a phrase I hear a lot like
- 42:50Speaker 1: a roller Derby queen, Like, what is there such a thing?
- 42:53Speaker 1: Who is the what roller Derby queen? Are you a
- 42:55Speaker 1: roller Derby queen? Is everyone who roller Derby's a queen?
- 42:59Speaker 3: Yeah?
- 42:59Speaker 4: I feel like, yeah, probably everyone. Because it's not like
- 43:03Speaker 4: a sport where you can have one person be the star.
- 43:06Speaker 4: It's like a whole team of people who are you know,
- 43:09Speaker 4: working towards this one goal simultaneously. I mean it's yeah,
- 43:12Speaker 4: it's kind of hard to pick just one person who
- 43:14Speaker 4: could be, you know, the star of the team. But yeah,
- 43:17Speaker 4: I'm always trying for it. I'm always trying to be
- 43:19Speaker 4: the best at it, but yeah, I can't do it
- 43:21Speaker 4: without the people blocking for me.
- 43:23Speaker 3: And like, that's right.
- 43:25Speaker 2: I don't know.
- 43:27Speaker 1: So what I'm assuming that you've kind of put that
- 43:30Speaker 1: roller dervy activity on hold as you pursue speed skating
- 43:36Speaker 1: on this elite Olympic level.
- 43:38Speaker 3: Is that true or are you still out there?
- 43:41Speaker 4: One might one might assume that incorrectly, but oh my gosh,
- 43:48Speaker 4: I probably should be.
- 43:52Speaker 2: So I did. I did for a little bit.
- 43:55Speaker 4: I know, yeah, I put it on hold for a
- 43:57Speaker 4: little bit because let's see, the last time I play
- 44:00Speaker 4: was in twenty twenty four, and I did get hurt
- 44:03Speaker 4: a little bit, I like broke my wrist and but
- 44:06Speaker 4: I don't know, I still love the sport a lot.
- 44:08Speaker 4: So you know, after that happened in twenty twenty four,
- 44:10Speaker 4: I was like, I have the Olympics coming up in
- 44:11Speaker 4: less than two years, like I need to lock in.
- 44:14Speaker 4: But actually, just a week ago I went to Los
- 44:18Speaker 4: Angeles to watch roller derby and to like catch up
- 44:20Speaker 4: with some old friends, and I got the itch again
- 44:23Speaker 4: and I agreed to play in a roller derby tournament
- 44:26Speaker 4: in when is this in a month? Oh man?
- 44:29Speaker 3: I got like a month.
- 44:30Speaker 4: I got a month to get ready to get back
- 44:32Speaker 4: into roller Derby shape.
- 44:33Speaker 2: So wish me luck.
- 44:35Speaker 3: I will, I will. I'll be thinking of you as
- 44:37Speaker 3: you jam.
- 44:37Speaker 1: I love the idea of you actually being like the
- 44:40Speaker 1: football that everyone wants to tackle. But oh my gosh, Aaron,
- 44:44Speaker 1: that is that is really funny that I wish you
- 44:48Speaker 1: was gonna hurt all the all the luck.
- 44:50Speaker 3: It's gonna hurt, you know, it's gonna hurt a lot.
- 44:52Speaker 1: Yeah. So besides for being you know, the next world
- 44:57Speaker 1: champ at roller Derby, what about your your speed skating?
- 45:01Speaker 3: What's next for you? What's ahead?
- 45:04Speaker 4: Yeah, I'm planning on going another four years. I mean, yeah,
- 45:09Speaker 4: I just love skating so much. Yeah, I can't imagine
- 45:13Speaker 4: not doing this. Like I'm sure there will come a
- 45:15Speaker 4: time where I'm like, Okay, I need to hang up
- 45:17Speaker 4: the skates, but I yeah, I don't really feel that
- 45:21Speaker 4: right now.
- 45:21Speaker 2: I feel like I'm still really enjoying what I'm doing.
- 45:23Speaker 2: I love it.
- 45:25Speaker 4: I feel like I'm just really fortunate to have made
- 45:28Speaker 4: a career out of something that I just loved doing
- 45:30Speaker 4: as a kid. Because I think something like we do
- 45:34Speaker 4: a book club during the summer months with the sport,
- 45:36Speaker 4: like with our team and it's normally like a sports
- 45:39Speaker 4: psychology based book club. And you know, through talking through that,
- 45:44Speaker 4: you know, I realized that there is kind of a
- 45:47Speaker 4: difference between me and a lot of the other people
- 45:49Speaker 4: on the team. Like a lot of people started the
- 45:51Speaker 4: sport because they wanted to go to the Olympics, but
- 45:54Speaker 4: I started the sport just because I loved doing it.
- 45:57Speaker 4: And I always said I would never go to the
- 45:58Speaker 4: Olympics because I wasn't interested in the sport in that way.
- 46:02Speaker 4: So I don't know, I've just always loved the sport
- 46:05Speaker 4: for what it is, and it's just cool that I
- 46:07Speaker 4: also get to go to the Olympics, and it's cool
- 46:08Speaker 4: that I also get to travel the world and meet
- 46:10Speaker 4: all these amazing people and have all these fuel experiences.
- 46:13Speaker 4: So everything like that is just icing on the cake
- 46:15Speaker 4: to just you know, enjoying what I'm doing. So yeah,
- 46:18Speaker 4: I can't imagine being done with it at any point now.
- 46:20Speaker 4: Like I've already gone to college, I've already gotten my degree.
- 46:23Speaker 4: I'm still going to classes here in Salt Lake City
- 46:26Speaker 4: because there's still a lot of things I want to
- 46:28Speaker 4: learn and I can do all of that while still skating.
- 46:30Speaker 2: So I just can't imagine being done right now.
- 46:33Speaker 1: Oh that is so cool and I'm wishing you all
- 46:36Speaker 1: the best. I'm going to be rooting for you at
- 46:40Speaker 1: those next Olympics. It's such a joy and pleasure to
- 46:43Speaker 1: watch you skate.
- 46:44Speaker 3: You move so dang.
- 46:45Speaker 1: Fast over the ice and it's totally inspiring. Thank you
- 46:49Speaker 1: so much for taking the time to talk to me, Erin,
- 46:52Speaker 1: It's been a delight.
- 46:53Speaker 2: Thank you. Yeah, I appreciate this was super cool.
- 46:56Speaker 3: Thanks for listening.
- 46:57Speaker 1: If you'd like to send me a letter seeking advice,
- 46:59Speaker 1: please email it to me at Deardearsugar at gmail dot com.
- 47:03Speaker 1: And don't forget to rate, review and subscribe wherever you
- 47:06Speaker 1: get your podcasts, Happy trails and I'll see you next week.
- 47:10Speaker 1: Mine Over Mountain with Cheryl Strad is an iheartwomen's sports
- 47:14Speaker 1: production produced by Britney Brown and Rodney Brown of Barbara
- 47:17Speaker 1: Jean Productions. Supervising producer is Kaylin West at Realme. Associate
- 47:23Speaker 1: producer Amaya Brathwaite. Our executive producers are Molly Barton, Jerry
- 47:28Speaker 1: Carita Grace Views and Jesse Katz. Our theme song is
- 47:32Speaker 1: composed by Gramoscope Music. Don't forget to rate, review and
- 47:36Speaker 1: subscribe wherever you get your podcasts, happy trails, and I'll
- 47:40Speaker 1: see you next week.