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Living by Design, Not Default: Choosing Your Word for the Year
What if this year wasn’t about pushing harder, proving more, or chasing another list of resolutions?
In this episode, Marci Owen invites you into a gentler, more powerful way of moving through the year: living by design, not by default. Instead of goals that create pressure, she introduces the practice of choosing one meaningful word—a word that becomes your guide, your compass, and your way back to yourself when life feels busy, overwhelming, or uncertain.
You’ll learn:
Why a word is different from a goal—and how it supports your nervous system rather than stressing it
What it means to live…
The skinny
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