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Aimee Kohler- Pre Sunapee Scramble (U.S. Mountain Running Championship) Interview
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The East Coast trail running season flips on fast, and suddenly you’re staring down wet descents, ski-slope climbs, and a start line packed with people who have nothing to lose. We sit down with mountain runner and race director Aimee Kohler right before Sunapee to get practical about how you actually prepare for a short, brutally competitive mountain race when life is already full. She’s coming off injury, rebuilding fitness in a compressed training block, and still managing a spring race directing calendar that leaves “balance” feeling like a myth.
We dig into what makes a…
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