Ep. 111 It's Not a Rough Patch—It's Your Life

The Grit & Grace Podcast with Dr. Lori Doddy · May 29, 2025 · 8m

In this episode, I take you along for the sweaty, soul-searching thoughts from my solo 6+ mile walk-run in the Texas heat.

What started as a reflection on a conversation with a client who felt "stuck" turned into a powerful reframe on what's really going on when women delay the change they say they want.

This episode is for the woman who's been telling herself she'll "start when life slows down," or that it's just a rough season.

I call that out for what it often is: stalling.

You'll hear why change costs more than time or money, and why staying the same costs you even more.

Because no one's…