Q&A #34 - Strength training on the bike, training changes during forced time off from swimming, and Sprint Interval Training
Q&A #34 - Strength training on the bike, training changes during forced time off from swimming, and Sprint Interval Training
How to use "strength training on the bike" (high power sprints and strength endurance/low cadence training)
How to change your training when injury forces you to stay away from the pool
Sprint interval training on the bike - should you do them in the TT position or sitting up?
LINKS AND RESOURCES:
That Triathlon Show website
Coaching
Training Plans
Sprint Interval Training with Jerome Koral | EP#151
Dan Lorang - coach of Jan Frodeno, Anne Haug and Bora Hansgrohe pro…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.