Episode 272: Why Am I Avoiding Everything, Especially The Hard Things?

I'm Busy Being Awesome - Sustainable Productivity for ADHD · Oct 14, 2024 · 1m

In Episode 272: Why Am I Avoiding Everything, Especially The Hard Things?You Will Discover:

How to choose between the discomfort of doing a task and the discomfort of avoiding it.

The difference between lacking capacity and resisting tasks due to discomfort.

How taking small steps breaks the cycle of dread and builds momentum.

Links From The Podcast:

Learn more about both 1:1 and small group coaching with Paula here

Get the top 10 tips to work with your ADHD brain (free ebook!)

Discover my favorite ADHD resources here

Get the I'm Busy Being Awesome Planning System here

Get the Podcast Roadmap…