Latest / Everyday Ancestral with James Barry
Fix Your Metabolism, Save Your Heart: Dr. Philip Ovadia on Preventing Disease the Natural Way
For generations, our ancestors thrived without heart disease plaguing their communities—so what changed? Dr. Philip Ovadia has spent decades performing open-heart surgeries, but after struggling with obesity and losing 100 pounds himself, he realized the real key to preventing heart disease isn’t surgery—it’s fixing metabolic health before disease even starts. The modern healthcare system treats heart disease like an inevitability, but Dr. Ovadia is here to challenge that narrative and offer a proactive, ancestral approach to lifelong health.
In this episode, we break down the hidden drivers…
The skinny
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