How to Find Your North Star

Heal Your Relationships · Jan 1, 2026 · 16m

January 1st has a certain energy to it.

Not the loud, performative kind — but the quieter kind that asks real questions.

Questions like:

What do I actually want this year?

What am I willing to stay committed to when things get hard?

And what keeps me going when motivation fades?

In this week’s episode I talk about something I believe matters more than goals, resolutions, or discipline:

Finding your North Star.

Your North Star isn’t a checklist item.

It’s not a vague intention or a temporary burst of motivation.

It’s the deepest reason you’re on the journey at all.

The WHY that keeps pulling…