Latest / The Horsehuman Connection Matrix / Being in Right Relationship
Transcript
- 0:03This is the Horse Human Connection.
- 0:06A captivating podcast where we extend into the world of equine assisted learning.
- 0:11Horse Training.
- 0:12and gentleness in working with these magnificent creatures.
- 0:18Captivating stories from the leading professionals and ordinary people alike unravel novel ideas in being with horses.
- 0:26The horse human connection is an idea, a place, and a voice.
- 0:32The idea is to support the quiet revolution and recognize the intelligence and true nature of the horse.
- 0:40The place is a destination farm near the Umpqua Forest and River that slows down visitors and patrons enough to experience the shift.
- 0:49The Voice is this podcast.
- 0:52Welcome to today's episode.
- 1:04Hi, this is, is she able with the horse human connection matrix?
- 1:09My last podcast, didn't have a lot to do with horses.
- 1:12And this one may not either.
- 1:15I haven't done a podcast in a while.
- 1:17As some of you may have noticed.
- 1:20There are a couple of different reasons for that.
- 1:23It's been a super busy summer.
- 1:25And back in the spring, I had reached out to about six different people thinking that I might schedule interviews.
- 1:32And.
- 1:33Even after getting back to some of them, it just seems like everybody's had a really busy summer and it's just not been a high priority.
- 1:41I have never asked for donations or.
- 1:45I even thought about charging.
- 1:46I definitely would never want to commercialize.
- 1:49I hate commercials so much myself.
- 1:51I just don't think I could take part in that.
- 1:55But I'm contemplating.
- 1:57Setting up so that people could donate if they appreciate the podcast.
- 2:02It is interesting that even though I haven't released a new podcast in, I think four or five months, The numbers keep going up.
- 2:09Not, not significantly, not in the thousands, but enough to keep me hopeful enough to keep me talking.
- 2:16Oh, somebody is listening out there and I appreciate that.
- 2:19And I appreciate people telling other people about my podcast.
- 2:24I, I do this because I think I have something worthwhile to say, Because I hope people can learn something from listening.
- 2:35There's a couple of different things I want to talk about today.
- 2:38And while it's not about horses directly.
- 2:41And more and more of my podcasts may not be about horses directly.
- 2:46It is about right relationship.
- 2:51When I went to Ecuador the city and came back.
- 2:54I started to be in right relationship with the horses.
- 2:58But what I've noticed is that being around the horses.
- 3:01Means being heart-centered being in right relationship.
- 3:05And other animals too.
- 3:08And then there's a much, much more complicated thing about being in right relationship with people.
- 3:14And as a mildly autistic person, this has alluded me for many, many, many years, and I wanted to speak to this and I wanted to speak to right relationship with the earth.
- 3:24And how some things are congruent and how they're not.
- 3:29My mother.
- 3:31Was in 12 step programs.
- 3:33She seemed to think she was an alcoholic, although I never saw her drunk.
- 3:37The extent of her drinking was too.
- 3:40Go up to her room to sit in her easy chair, to pour a glass of rose a.
- 3:45And to write sad poetry.
- 3:49And the reason I mentioning all this is because.
- 3:53I grew up with the concept that people.
- 3:57When they realized they were wrong.
- 4:01Art to admit it.
- 4:02And try to make amends.
- 4:04And apologize and apologizing and making amends are not always the same thing.
- 4:09So I grew up with this concept and my father.
- 4:13Although they were divorced and he probably never went to a 12 step meeting in his life.
- 4:18Well, so subscribed to this idea.
- 4:21The idea of apologizing.
- 4:23When you've hurt someone or done something wrong.
- 4:28Is a way to acknowledge and show empathy.
- 4:31And I guess I've become a little particular about apologies because sometimes people make a general apology.
- 4:39Because I think it's the thing to do, but it doesn't seem sincere.
- 4:44To me.
- 4:45Right.
- 4:45Apology.
- 4:48Includes exactly what they've done and exactly how you felt and shows empathy for the pain that they caused you.
- 4:57Or inconvenience or whatever it was that you experienced that they're apologizing for.
- 5:03Mans are different than an apology in a way that it's moving forward.
- 5:10So that the behavior.
- 5:13May not be stopped right away, but at least there's a realization of it.
- 5:17And.
- 5:18Way to either make up for it, to get a redo.
- 5:23Or.
- 5:24Create a situation.
- 5:27Where there's learning and growth.
- 5:30Like I myself have been in a position where I found myself apologizing for the same thing repeatedly.
- 5:38And that's, that's the apology that needs an immense.
- 5:41It needed me.
- 5:43To do something differently.
- 5:46So that I wouldn't have to keep apologizing because after a while people are going to be like, could you just change the behavior instead of apologize all the time.
- 5:53Like, they're just not getting it.
- 5:56Oh, I worked with a young woman for a while with horses and.
- 6:03I was going to have her put some training on one of my horses, who she had a good relationship with.
- 6:09But there were a lot of things that she didn't understand about, about training horses.
- 6:13And this was at a time where I was still finding my way between.
- 6:18The dominance, the benevolent leadership and the co-creation.
- 6:23And so being on the fence with all these things, it was difficult to make a decision, but two older.
- 6:30Horse trainers, more experienced horse trainers.
- 6:33Had.
- 6:35Advised me not to have this young woman.
- 6:38Put the 30 days on the horse and there were some good reasons why they saw that.
- 6:43And so I ended up pulling it back away from her.
- 6:47And it destroyed the relationship.
- 6:52A couple of years later, I, with a different horse.
- 6:56Asked her to come and do some very specific things with the horse that I knew she could do.
- 7:01In a sense, hoping that she would realize I did trust her in some ways.
- 7:07And it was my way of making amends to.
- 7:11To write the pain that I had caused her.
- 7:15And, and I did apologize, but this is an example.
- 7:17I'm mentioning all this because it is an example of.
- 7:22How I want to be in right relationship, how I want to be able to move forward and grow as a person and change behaviors that hurt people.
- 7:31And gosh, it'd be nice if.
- 7:33Other people do the same.
- 7:35It.
- 7:36It makes a difference.
- 7:37It makes a big difference.
- 7:40It's been my experience though throughout my life that a lot of people don't do that.
- 7:45Don't believe that.
- 7:47And it's extremely difficult for them to apologize.
- 7:51And this has been.
- 7:52Entirely baffling to me for decades until I finally got to a point of acceptance where.
- 8:00I realized people could be sorry.
- 8:04And not apologize.
- 8:06And it's hard to talk about that concept without talking about the concept of forgiveness.
- 8:12Talking about forgiveness is.
- 8:16You know, can you forgive someone if they don't apologize?
- 8:19Can you forgive them all on your own?
- 8:21Is it, is it a.
- 8:24A bilateral thing or can it be a unilateral thing and clearly can be both.
- 8:31I am.
- 8:33I'm struggling with one such thing.
- 8:35Now there's a.
- 8:37There's a person from my past.
- 8:40Who.
- 8:42Didn't said some things many, many years ago.
- 8:46That affected me so deeply and so profoundly that I'm still trying to recover from them.
- 8:54And this person, although we've tried to talk about it several times has listened and been validating and maybe even slightly empathetic, but never taken responsibility and apologized for.
- 9:09This thing that they did that really traumatized me, really sent me over the edge.
- 9:14Sent me so far over the edge.
- 9:16I've read about in books as there's this black abyss, this.
- 9:20This deep dark hole.
- 9:21That's.
- 9:24So black and so deep that it could swallow you whole and.
- 9:28If you do come out.
- 9:30You come out a changed person.
- 9:33And that's, that's where it sent me.
- 9:36And.
- 9:39Being in right relationship with myself.
- 9:43I am needing to find a way.
- 9:46To forgive this person without them taking responsibility, without them agreeing with me that what they did was.
- 9:53Was really horrible.
- 9:56And it's ironic that I'm talking about this in terms of 12 steps, because.
- 10:01It was kind of inside of a 12 step thing.
- 10:04I got blamed.
- 10:06For someone else's drinking, which is never anybody's responsibility or fault.
- 10:12But the person doing it.
- 10:15Anyway, being in right relationship with the horses have taught me.
- 10:18What the land has taught me.
- 10:20So in one of my episodes with Jenny Patel, Thompson, She begins to talk about the cockleburs the Not yellow dock, not curly dock.
- 10:32Oh, it's escaping me the other.
- 10:37The other doc that has a Burdoch the Burdoch numbers.
- 10:42Covering her horses.
- 10:44And she goes on to talk about how the land.
- 10:47I was compacted and devoid of minerals and how the Burdoch has a very deep taproot that can actually bring the minerals back to the surface and aerate the land and how her land was covered with these.
- 11:01So we all that have horses struggle with invasive species and pastures being taken over by.
- 11:08Different nasties from time to time.
- 11:12And what to do about that.
- 11:13I am contemplating spraying my pasture.
- 11:15I don't want to spray my pasture, but I have the most obnoxious.
- 11:21Tarweed that has taken over and it's chest high and I'm not short.
- 11:25I'm five, seven and a half ish.
- 11:28And it's everywhere.
- 11:30And there's no grass and the courses are covered with it.
- 11:33And I'm just not sure what to do.
- 11:37So do I let it take over and just watch and see what happens?
- 11:42And it came about, it took over because I went out there and mucked around.
- 11:45I got on my tractor and I love my tractor.
- 11:48And tore up the ground thinking I was gonna like The soil to favor the grass, not the buttercup and the knapweed that were a problem.
- 11:57And what did I do?
- 11:58But I spread tarweed everywhere.
- 12:01So now, do I sit back and watch and see what nature has in store?
- 12:04Why it's there?
- 12:05Is there a reason to be in right relationship?
- 12:07Or do I go to the two, four D and cross my fingers that I'm not contaminating everything.
- 12:12I don't want to use chemicals.
- 12:15But I also want my horses to have grass.
- 12:17And I also don't want my horses to have.
- 12:21You know, toxic weeds.
- 12:22There's so many weeds that are, if the horses eat them, they could die.
- 12:27And that's worse than the chemicals.
- 12:29So it's, it's a quandary for sure.
- 12:32I've had vetch on the edges.
- 12:35Of my driveway spreading into the edges of my pasture.
- 12:39And so I did spray some of that.
- 12:41I tried to weed it by hand the first two years and it just didn't do much good.
- 12:46So I sprayed a little bit last year.
- 12:49And I felt real conflicted about it.
- 12:53So, I don't know.
- 12:54Sometimes I wish this was a talk show and not just a podcast.
- 12:57Cause I would really like to hear.
- 13:00From other people on some of these topics, like the forgiveness thing and the chemical thing.
- 13:07But they're all related.
- 13:08They're related because I want to be in right relationship.
- 13:15During COVID I have a friend.
- 13:17And we started walking and you know, how everybody was keeping to just a few, a small circle of friends for their, for their community and for their social time without trying to infect everybody.
- 13:28So one of the things we did was we walked on this particular trail along the river.
- 13:34And to me as ourselves, we began to identify edible plants.
- 13:38And we would try to remember them.
- 13:41And come home and look them up.
- 13:43We didn't have reception.
- 13:44She had an app, so we would take pictures and then look them up later.
- 13:47And we would refer to our edible books when we got home.
- 13:50And it was so hard to remember.
- 13:53What the different things were like, I was shocked at how hard it was for me to remember.
- 13:58Because I generally have a pretty good catalog read memory for that.
- 14:01And it had been in my periphery for some years.
- 14:04So anyways, we did that for a couple of years, and then I moved to a different property further away.
- 14:10And once you start noticing edibles, you're going to notice them.
- 14:14You just, you can't turn it off.
- 14:16Right.
- 14:18So last spring.
- 14:20I had the idea that my food wasn't being very nutritious and I wanted to make some changes.
- 14:25So I began eating.
- 14:27Some of the superfoods that come out in the spring, the wild that is I started juicing some cleavers.
- 14:35I also found wild nettles.
- 14:39I had been looking for them for a long time and remembered a spot where they were.
- 14:45And I just craved them.
- 14:47Oh my gosh.
- 14:47I harvested some, I brought them home.
- 14:49I dried them.
- 14:51I made tea with them.
- 14:53And then I started cooking with them and made soup with them.
- 14:56I added them like you would oregano or basil to all kinds of dishes.
- 15:00And I just craved them.
- 15:01I couldn't get enough of these nettles.
- 15:05They are one of the most nutritious foods.
- 15:07And I remember a story about them.
- 15:10Sustaining people during world war II that had taken to hiding in the Hills and they are so high in protein and B vitamins more so than any other plant.
- 15:19That people were able to live off of nettles for weeks.
- 15:23Anyway, my body needed nettles.
- 15:25And eating the wild plants began to change my relationship with how I could remember them, how I would catalog, where they were.
- 15:33It put me in a different relationship with them.
- 15:36Which I found very, very interesting.
- 15:39And something shifted.
- 15:42I, I felt more energized and I've been depleted for a while.
- 15:46I've had a.
- 15:47I talk openly about it.
- 15:49I've had complex PTSD.
- 15:50I've had autistic burnout.
- 15:52I had a death in my family and.
- 15:56There are times when I just don't have much energy.
- 15:59And so these superfoods.
- 16:01We're really feeding me.
- 16:03So throughout the summer, I've noticed the more.
- 16:06And then I began to harvest herbs and save seeds.
- 16:09Between the springtime superfoods eating a lot of the weeds out of my garden, along with the plants that I grow.
- 16:16My intuition has increased.
- 16:17So when I went out to pick berries and I'm discovering things that in places that I walk regularly, that I never saw before I found black cap raspberries.
- 16:28There's a whole mountain of them and I have walked there, but I'd never saw them.
- 16:33Suddenly they're calling to me and I'm over and I'm picking them and I'm enjoying them and I'm saving their seeds.
- 16:39And next I learned about Sola berries, which some of my neighbors had talked about, but they're absolutely delicious.
- 16:47And.
- 16:48They are a super food.
- 16:50And then the Oregon grape along my driveway, that was so annoying and prickly.
- 16:55Oh, my gosh, they're my new favorite berries.
- 16:57They're too tart to eat alone.
- 17:00But when you put them in a syrup with the solo berries and with some elderberries and with some huckleberries, They are absolutely amazing.
- 17:11And.
- 17:12What I found is once I started eating them.
- 17:15I could find more berries, more easily.
- 17:19Now, I know that sounds a little, probably a little woo woo.
- 17:22To some of you, but again, I'm talking about.
- 17:24The connectivity.
- 17:26And it reminds me of when I first started with the horses.
- 17:31When I first started.
- 17:35Acknowledging that they had something to tell me.
- 17:39And listening.
- 17:41Rather than being in a position of dominance.
- 17:45There is a shift.
- 17:47A huge shift.
- 17:49And it's the same type of shift that I'm experienced eating.
- 17:54The wild DS.
- 17:56It puts me in a different relationship.
- 17:58It wakes at my intuition.
- 18:00The way, the horses and woken up my awareness.
- 18:06So the other day, I'm driving with a friend.
- 18:09On the logging roads here in Oregon.
- 18:12And she's complaining about her knee.
- 18:15Being quite painful.
- 18:16So I said, well, let me see if I can just pick out some things that would help your knee just to see how I do.
- 18:22And w w you know, we'll check it with technology.
- 18:24When we, when we get back into reception.
- 18:27So my, I fell upon a flower that I wasn't familiar with.
- 18:32And turns out it's called pearly everlasting.
- 18:36She was somewhat familiar with it.
- 18:37So we picked some pearly.
- 18:40And the next thing my eye fell on were some for cones.
- 18:44And there were trees.
- 18:46We're in.
- 18:47Replanted part of the forest that had maybe.
- 18:5110 twelve-year-old trees.
- 18:54And some of the fur cons were golden.
- 18:58They were less ripe.
- 18:59And some of them were darker brown.
- 19:02And my, I fell to the golden ones.
- 19:04And so we, we gathered some of those.
- 19:06So we came home and we Googled to ensure enough, both pearly everlasting and the SAP.
- 19:12From the greener cones that the brown or cones wouldn't have had the, the same amount of SAP in them.
- 19:19We're two things that in a compress would really help the swelling and pain in her knee.
- 19:25How did I know that I had no idea?
- 19:29My theory is because I've been eating.
- 19:34The wild plants.
- 19:35My relationship changed.
- 19:36My intuition changed and I am a great one for trusting intuition.
- 19:40I love to teach people about their intuition.
- 19:43The next thing that happened is we were driving on a different day.
- 19:47And my first husband used to talk about huckleberries and that his mother taught him along the Sacramento river, how to pick huckleberries.
- 19:55He could never remember the name of them because they weren't any of the berries that we see in the store or that we normally eat.
- 20:02And suddenly I look at this plant.
- 20:05And we were driving in one of the burns here in Oregon, and it's a shock to be in the burn like the first few times it's just, oh my gosh, I just cried and cried and cried, but now I love it because there's so much new growth and there's so much change in the burns.
- 20:19When I say the burdens, I mean the forest where the fires ravaged through.
- 20:24So we're driving and I see this plant and I'm like, what is that?
- 20:27Like my curiosity against suddenly like ding, ding, ding, it just like registered.
- 20:32So we stopped and went over and looked and we had a, we had a minute of reception where we were sure enough.
- 20:40They were huckleberries.
- 20:42And huckleberries are absolutely delicious.
- 20:45Turns out.
- 20:46They have like a thousand times more antioxidants and blueberries and y'all know how good blueberries are supposed to be for you.
- 20:53So another super food.
- 20:56So now we're making elderberry syrup.
- 21:00Four.
- 21:01To strengthen our immune systems and as a preventative for coughs and colds and flu.
- 21:06I'm making.
- 21:08An elderberry syrup that also has pearly everlasting and Mullen.
- 21:14And yarrow in it.
- 21:16For coughs and for decongestant and a histamine and expectorant and antibacterial.
- 21:26And I'm hoping that this will be a much better winter as far as sickness goes.
- 21:31So I wanted to tell you this, but there's this woman called she of the woods and she has a website.
- 21:37And a Google, a Google channel.
- 21:39And we happened upon her looking up the pearly everlasting.
- 21:44And she said a really interesting thing to me and not to me, but on her, on her YouTube, she said, Oh, I see a lots of yarrow here.
- 21:54With the pearly everlasting and she was in an Alpine meadow.
- 21:59And she's like, that's a good indicator of.
- 22:02And I'm getting goosebumps as I say this.
- 22:04So I know it's absolutely true.
- 22:06This is a good indicator of.
- 22:09The flues and sicknesses that are going to go around this year.
- 22:14So just like the hunters know when they kill a deer that has extra layers of fat for their area, that it's going to be a cold winter.
- 22:22This woman knows.
- 22:24When she sees the relationship of.
- 22:28How many plants in a particular area that she knows.
- 22:31Okay.
- 22:31There's more yarrow than there is pearly, which means we're probably going to have a year where we need more.
- 22:38Antiviral antibacterial treatments.
- 22:42Again, this is all being in right relationship.
- 22:45This is all just like the horses.
- 22:48Slowing down and dropping into observation.
- 22:53There's so much.
- 22:55Information available to us.
- 22:58If we do this.
- 22:59Not just from our intuition, but from our mother, the earth as well.
- 23:06These are just some things that I wanted to share that all seem connected.
- 23:11And There's another piece about the people.
- 23:14So I was visiting with another woman that I don't know very well yet.
- 23:20And she was expressing that sometimes there's trouble for her being in social situations.
- 23:28And that she's uncomfortable.
- 23:30And I think how many people do I know that are like that?
- 23:34How many people do I not know that I can see that in.
- 23:37Like, I may miss a lot of social cues, but I seem to have more information about their emotional state than sometimes they do themselves, which.
- 23:46Makes things even more.
- 23:47Awkward sometimes.
- 23:51A lot of us suffer from social anxiety.
- 23:54And w we should look at the way our culture is arranged.
- 23:59But when this woman said this, I, I offered that.
- 24:02I had recently discovered that I'm on the autism spectrum.
- 24:05And she had a big smile and said, yes, me too.
- 24:09So that's part of it, right.
- 24:12That's part of feeling out of place.
- 24:16But what I want to do.
- 24:19And what other people are trying to do is to create.
- 24:24More heart-centered.
- 24:28Social interaction.
- 24:30That is so much more satisfying and transparent.
- 24:34And doesn't have all of the games and.
- 24:38Just strange social customs that we have of pretending and lying and.
- 24:46Putting on masks that we are someone else altogether or being so focused on.
- 24:53As Eckhart totally talks about like the strings of identity, like.
- 24:58Who my family is what my work is, where I went on vacation.
- 25:02What I drive, where I live, how many square feet is my house?
- 25:06Where did I buy my clothes?
- 25:08All of these things are things that identify us.
- 25:12But they have nothing to do with our essence.
- 25:14Nothing.
- 25:17And.
- 25:18To me.
- 25:20Being able to be in right relationship with people.
- 25:24Would mean that we drop those identity things and be able to connect from the heart, but it is so, so hard.
- 25:33With a lot of people.
- 25:35And yet.
- 25:37I think that's one of the lessons that the horses have.
- 25:41When I welcome people into.
- 25:45The world of the horse.
- 25:47And slow everything down.
- 25:50All those identity pieces need to drop away.
- 25:54And maybe they don't all drop away magically all at once, but little by little.
- 26:00We get to a different place.
- 26:02And by paying attention to our intuition.
- 26:05And walking in the forest.
- 26:07Especially off trail.
- 26:09As hunters and gatherers did.
- 26:12We released a particular brain protein.
- 26:16For our brain health for our nervous system health, that's not available elsewhere.
- 26:22These are the things I'm interested in.
- 26:23These are the things I'm interested in cultivating.
- 26:28Because I know my nervous system.
- 26:30Needs as much right.
- 26:32Relationship.
- 26:34As I can get.
- 26:36How.
- 26:37I appreciate you listening, share the podcast with someone.
- 26:40If you can.
- 26:41Contact me if you'd like to be a guest.
- 26:45I'm opening up my podcast to.
- 26:48Other things that are not necessarily related to horses.
- 26:53I appreciate you listening.
- 26:56Ah,