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Knowing Your Phone vs Knowing What Your Phone Does To Your Mind | Social Media Addiction | Ajahn Dhammasiha
Our education system is set up to learn almost exclusively about external processes. But we don't learn about what's going on in our mind internally, we don't understand all these different feelings and emotions, we're not educated how to become aware or them and how to deal with them.
For example, most people have a good knowledge how to use their mobile phone. They know how to use Youtube, how to publish a reel on Insta, how to upload a TikTok video, how to post on facebook, and so on...
But are they aware what is the effect on their mind when they do all of the above?
Do they understand…
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