Latest / On The Record: The Elite Running Podcast
Episode 14: Special guest Paul Booth, Lausanne and Silesia Diamond League Previews
Double UTMB 2025 Winning Nutritionist and Performance Scientist Paul Booth joins us and we learn the importance and timing of carbs, caffeine, and electrolytes for everything from the 800m to the ultra-marathon. And he may or may not know the best craft breweries in Chamonix. We look at Lausanne and Silesia as the Diamond League season ramps up.
The skinny
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