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Latest / Healthy Catholic Moms

How Living Liturgically Can Help You Stay Lean

This one has been on my mind for awhile! As Catholics, we can definitely ENJOY the feasts and celebratory seasons- especially if we are truly sacrificing and paring down during the fasts and abstinence periods... In this episode, I'm simply sharing how we personally integrate living liturgically (food-wise) in our family.

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My pregnancy and postpartum…

The skinny

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