The Gap Between Expectations and Reality in Motherhood with Shanti Hollis
Most of us had some expectation of what motherhood would look like - and more often than not that expectation differs quite a bit from the reality. Mental Health Counselor Shanti Hollis is joining Worthy Mother Podcast to discuss how differences in our expectations versus reality can impact our mental health, and how we can navigate the unexpected in this season of our lives.
In the episode, Shanti and I talk about:
Becoming a mother
Shanti's own experience with loss early in her motherhood journey
Where we get our expectations of motherhood from
Exercises to understand what we actually want…
The skinny
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